<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-879102219912165644</id><updated>2012-01-24T20:50:50.970+01:00</updated><title type='text'>Os Paparucos do BTT</title><subtitle type='html'>Proteger é nosso Dever, a Serra é a nossa VIDA</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default?start-index=101&amp;max-results=100'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>258</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-96831564551320596</id><published>2011-10-09T18:07:00.003+01:00</published><updated>2011-10-09T18:17:32.509+01:00</updated><title type='text'>Voltei a pisar os trilhos....</title><content type='html'>Depois de algum tempo a recuperar de uma lesão ainda não totalmente recuperada, hoje fui dar uma voltinha pelos trilhos da Arrábida.&lt;br /&gt;Cheguei a Palmela e logo arranjei companhia, estava a chegar a rotunda o meu amigo de longa data Costa.&lt;br /&gt;Depois foi sempre a pedalar e a colocar a conversa em dia como dois bons amigos.&lt;br /&gt;&lt;br /&gt;Resumo da voltinha:&lt;br /&gt;Foram percorridos 61Kms com um acumulado de subidas de 895 metros a uma média de 20,6 Km/hora&lt;br /&gt;&lt;br /&gt;Não posso de deixar de dizer que encontrei alguns Paparucos a treinar, eu estou de olho em vós (Pita e ÓLA)&lt;br /&gt;&lt;br /&gt;Como já não estou habituado a estas coisas das reportagens até que esqueci de tirar fotos fica para a próxima.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-96831564551320596?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/96831564551320596/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=96831564551320596' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/96831564551320596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/96831564551320596'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/10/voltei-pisar-os-trilhos.html' title='Voltei a pisar os trilhos....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2309464392497300710</id><published>2011-06-19T22:57:00.004+01:00</published><updated>2011-07-01T22:02:34.889+01:00</updated><title type='text'>Setubal, Alcacer do Sal; via Barragem Pego do Altar....</title><content type='html'>Depois de encontrar-mos a data perfeita para a travessia, Setúbal, Alcácer do Sal via Barragem Pego do Altar lá se fizeram ao mato 6 dos 8 participantes inscritos, 2 ficaram em casa com restrições médicas (BrotasBTT e Caxias)&lt;br /&gt;participaram da esquerda para a direita, atenção isto não é politica iiiiiiii, Bolachinhas, ÉMadeira, Dinamite, SeMata, São Domingos, ZédoLó&lt;br /&gt;Atenção: a data que está nas fotos não é verdadeira, ai ai essa máquina precisa mesmo de Dinamite&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/lL8x3mfoqGzbfrpVyBSoCgzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/-Qh_2NZa7FOc/TgpLYg238lI/AAAAAAAABP0/W9YB-VrHEJ0/s400/061.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Olhem bem para este trilho devia ser para fazer equilibrismo no arame éééééééé&lt;a href="https://picasaweb.google.com/lh/photo/t1muwmRr6bFHPst7s3I9yAzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/-1eFqFIGAgV0/TgpLfNoBI3I/AAAAAAAABQE/Qh5fsggrhbs/s400/065.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Olha para eles ainda agora começaram a pedalar e já estão a descansar, boa malta essa árvore até parece um chorão iiiiiii não vão chorar até Alcácer pois não.&lt;a href="https://picasaweb.google.com/lh/photo/zy81WSL-tjuKujMhaFu0sAzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/-PtmoDQusjU0/TgpLh13udmI/AAAAAAAABQM/yWJEtpI1VBE/s400/068.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Até tiveram direito a dorsal, iiiiiii devia ser com medo de se perderem é que o homem do GPS não é de fiar&lt;a href="https://picasaweb.google.com/lh/photo/M4wu9Fk2FWNhIziYYITl2wzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/-tbQ0o-lYO9k/TgpLjEyoUiI/AAAAAAAABQQ/HGD9ZtHlidI/s400/069.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Então agora não querem outra vida, é so tirar fotos, olha o Intercidades......&lt;a href="https://picasaweb.google.com/lh/photo/rnYERl7Ha9kaot0jeht5hwzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/-AQt-9dQpDv8/TgpLuhfGAGI/AAAAAAAABQw/xjZj0BbNUoE/s400/077.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Mas que grandes malucos, pensa o animal&lt;a href="https://picasaweb.google.com/lh/photo/HiBZfxqNBBq77a5sjR2F1QzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/-6qJ2wjExtv8/TgpLwl1b-FI/AAAAAAAABQ4/2kPbwFfy0rk/s400/079.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Vamos lá a ver se no alentejo também não á paisagens de cortar a respiração&lt;a href="https://picasaweb.google.com/lh/photo/j1cqBr13Rvk_FP1eXc77vwzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/-eTWmvwxWdlY/TgpLzu4UETI/AAAAAAAABRA/06S_KACoAqw/s400/081.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Até que enfim, não vou comer Bolachinhas, hoje vou ter uma refeição avultada iiiiii&lt;a href="https://picasaweb.google.com/lh/photo/yAZF5mDlBypOoTQuU1stOQzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/-JYkCP3Pf54s/TgpL2rfr5AI/AAAAAAAABRI/hG3SCSZBa9s/s400/083.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Novamente na mesma vida (copos e mais copos e pedalar nada olha o Intercidades)&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/7SkPwg2-_2QdNNmPIe5t2QzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/-aXSe45ZDZdU/TgpL6azJVpI/AAAAAAAABRQ/TTuZrmx6Y5g/s400/085.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Atenção já chegamos á barragem Pego do Altar (mandava mesmo um mergulho mas o Intercidades não espera&lt;a href="https://picasaweb.google.com/lh/photo/-752D9jykPJ53ns_jS2lQQzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/-SviwpVlke1M/TgpMGYygfJI/AAAAAAAABR0/8IH-dF1TPxI/s400/094.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Chama-se a isto qualidade de vida, Barquinho para passear em pleno Alentejo&lt;a href="https://picasaweb.google.com/lh/photo/QeY5HS5hx_iugrepigYVsQzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/-YFixyE6O4lA/TgpMJHHYNzI/AAAAAAAABR8/l7IsIQoCHAA/s400/096.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma bela foto, ainda vou conseguir tirar uma igual&lt;a href="https://picasaweb.google.com/lh/photo/6I86uf_hJECGAQf52YMI9wzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/-4_QIlGU6jV4/TgpMMZtAP4I/AAAAAAAABSE/ZWyCzfqXLIY/s400/097.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Depois de muito pedalar lá conseguiram chegar ao destino e apanhar o Intercidades até Setúbal&lt;a href="https://picasaweb.google.com/lh/photo/w_JnYJF8SmV1QbCxlyytLAzsrYPv-o0N9aICHQy4hDc?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/-HI--ApTgRR0/TgpMQFyGuXI/AAAAAAAABSM/7HClaQM2mqk/s400/100.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Foram feitos +- 100 kms sempre com muita alegria.&lt;br /&gt;&lt;br /&gt;Não posso de deixar aqui o agradecimento ao Quintinhas e ao avô Cantigas, o primeiro porque emprestou o transporte para o regresso das bikes e ao segundo por se ter sido o motorista; muito obrigado aos dois.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2309464392497300710?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2309464392497300710/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2309464392497300710' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2309464392497300710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2309464392497300710'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/06/setubal-alcacer-do-sal-via-barragem.html' title='Setubal, Alcacer do Sal; via Barragem Pego do Altar....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh4.googleusercontent.com/-Qh_2NZa7FOc/TgpLYg238lI/AAAAAAAABP0/W9YB-VrHEJ0/s72-c/061.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-348087055868076504</id><published>2011-06-05T21:53:00.002+01:00</published><updated>2011-06-06T22:04:47.080+01:00</updated><title type='text'>Onde está o trilho....</title><content type='html'>Mas que maravilha de manhã para dar umas pedaladas, mas a Paprucada anda-se a baldar e isso vai le sair do cabedal no dia do regresso iiiiiiiiiii&lt;br /&gt;Lá apareceu o Bolachinhas e como o tempo estava agradável nada melhor que ir pedalar naqueles trilhos onde nós pedalamos de Inverno, só para ver se estão ciclaveis.&lt;br /&gt;Claro que estão ciclaveis mais sem lama iiiiiii agora há silvas e muita erva e o Bolachinhas que o diga éééééééé&lt;a href="https://picasaweb.google.com/lh/photo/DzUCwC4D58DsQ6fRMCFT4cXZIYF_u1nTpoD_vPVS9KU?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/-QUL0UHuLeUo/Te09kZqpVbI/AAAAAAAABPA/WL-td7FV3_8/s400/040620111862.jpg" height="300" width="400" /&gt;&lt;/a&gt; Viram bem onde está o trilho iiiii puro BTT.&lt;br /&gt;áááááá desculpem está aqui o trilho já achei agora sim vai ser sempre a enrolar corrente&lt;a href="https://picasaweb.google.com/lh/photo/pTKeFLaZq_AHaUrmFLhY_sXZIYF_u1nTpoD_vPVS9KU?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/-_E01d-CAS10/Te09nFEy1RI/AAAAAAAABPI/zGMBoOWCWhI/s400/040620111864.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma manhã bem passada pelos trilhos da Arrábida&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-348087055868076504?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/348087055868076504/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=348087055868076504' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/348087055868076504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/348087055868076504'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/06/onde-esta-o-trilho.html' title='Onde está o trilho....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh4.googleusercontent.com/-QUL0UHuLeUo/Te09kZqpVbI/AAAAAAAABPA/WL-td7FV3_8/s72-c/040620111862.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6220574844294225803</id><published>2011-05-22T22:53:00.002+01:00</published><updated>2011-05-28T22:59:47.221+01:00</updated><title type='text'>Paparuco Solitário....</title><content type='html'>Hoje fui o único Paparuco a realizar um passeio pela serra, mas vi bué da malta a pedalar.&lt;br /&gt;Ainda passei por um colega de trabalho que nem o conheci, ele ia bem disfarçado, mas o Carnaval já passou iiiii foi só um desabafo.&lt;br /&gt;Avarias:Corrente partida, raio partido vai lá vai, logo hoje que não ajuda.&lt;br /&gt;Desta vez não tive tem para fotos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6220574844294225803?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6220574844294225803/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6220574844294225803' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6220574844294225803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6220574844294225803'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/05/paparuco-solitario.html' title='Paparuco Solitário....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6388422827304973472</id><published>2011-05-15T22:42:00.001+01:00</published><updated>2011-05-28T22:52:23.222+01:00</updated><title type='text'>Perdidos na Arrábida....</title><content type='html'>Mais um dia perfeito para a prática do BTT e logo fui dar uma voltinha com o Zé do Ló.&lt;br /&gt;Depois de muito pedalar fomos dar com dois companheiros, que estavam um bocadinho almariados iiiiii isto de andar de bike tem destas coisas.&lt;br /&gt;Logo pediram ajuda para os localizarmos, e nós dissemos: bora, bora na roda dos paparucos iiiii vão conhecer trilhos novos que riscam a pele. &lt;a href="https://picasaweb.google.com/lh/photo/MePL3dIr6ZF3XbeMGejkRn_vbO1xjQZFUo-QG5GqvpQ?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/-4hmuRBXartQ/TdAjqK2FqVI/AAAAAAAABOE/GQPrxXMmZzc/s400/140520111854.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Vá já sabem onde estão "Parque de merenda do Alhambre"&lt;a href="https://picasaweb.google.com/lh/photo/GBFTKpp43f6MnxroWYyIRX_vbO1xjQZFUo-QG5GqvpQ?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/-D4gU00-oSAg/TdAjtKv1ZxI/AAAAAAAABOM/pyydHHTmHfE/s400/140520111856.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Deixamos a rapaziada e logo seguimos direitinhos a casa, a boa acção do dia já tinha sido realizada.&lt;br /&gt;Até para a semana.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6388422827304973472?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6388422827304973472/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6388422827304973472' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6388422827304973472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6388422827304973472'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/05/perdidos-na-arraboida.html' title='Perdidos na Arrábida....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-4hmuRBXartQ/TdAjqK2FqVI/AAAAAAAABOE/GQPrxXMmZzc/s72-c/140520111854.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-7665423748260907269</id><published>2011-05-14T20:12:00.006+01:00</published><updated>2011-05-15T20:45:42.175+01:00</updated><title type='text'>Prensas Autoeuropa....</title><content type='html'>Este Sábado o pessoal que trabalha na Autoeuropa na área das Prensas juntou-se para dar um passeio convívio pela nosso lindo parque natural da Arrábida.&lt;br /&gt;Desde já fica aqui o chefe da ideia.&lt;a href="https://picasaweb.google.com/lh/photo/ILG_sYMIq2uhYd32c4rh1RjLxU5iP9gouqmHvIC-T3U?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/_lCkjR6L6mcM/TdAiyjob1zI/AAAAAAAABMk/B8e_kJVgr6Q/s400/130520111833.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Este Bttista ainda vai dar cartas no BTT nacional depois digam que eu não avisei&lt;a href="https://picasaweb.google.com/lh/photo/Rpd762dyBUwg2WHMxDSeGhjLxU5iP9gouqmHvIC-T3U?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/_lCkjR6L6mcM/TdAiyOKJjXI/AAAAAAAABMg/TqNs6sOamJs/s400/130520111832.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Ora aqui esta um humano com asas mais parece um "Pombo" a voar&lt;a href="https://picasaweb.google.com/lh/photo/sf33ZAgb0jX44qLHwfffNRjLxU5iP9gouqmHvIC-T3U?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/_lCkjR6L6mcM/TdAi3evQXpI/AAAAAAAABMs/uGv_mO__8HI/s400/130520111836.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Ali vem a sombra um do outro "Mira" bem que vais encontar a sombra&lt;a href="https://picasaweb.google.com/lh/photo/XYipIq3siYqROYlJpHa3YBjLxU5iP9gouqmHvIC-T3U?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_lCkjR6L6mcM/TdAi7gfCwbI/AAAAAAAABM0/MmF6_zNEhuc/s400/130520111838.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Atenção que temos ciclista iiiiiii ainda bem que estamos a praticar BTT&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/8yPJ1SMBklv0wph0JdfEvBjLxU5iP9gouqmHvIC-T3U?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_lCkjR6L6mcM/TdAi8DegbtI/AAAAAAAABM4/wmeJpkwfnCg/s400/130520111834.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Eu avisei ainda só meteu duas e já anda assim&lt;a href="https://picasaweb.google.com/lh/photo/hNFPd5K9elGnQnvzFmjpAhjLxU5iP9gouqmHvIC-T3U?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_lCkjR6L6mcM/TdAi_zhoqOI/AAAAAAAABNA/Dg4_wLjeQoM/s400/130520111840.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Também fomos contemplados com um homem vindo do "Motocross" descubra quem....&lt;a href="https://picasaweb.google.com/lh/photo/09CW8BNV66b6T6Q0gj1NLxjLxU5iP9gouqmHvIC-T3U?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_lCkjR6L6mcM/TdAjBNNuVnI/AAAAAAAABNE/g73Xhtyifxw/s400/130520111841.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;No final bebemos umas cervejolas para a despedida e até á próxima...&lt;a href="https://picasaweb.google.com/lh/photo/QtmvQibUfbU5pbPZRamc2hjLxU5iP9gouqmHvIC-T3U?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_lCkjR6L6mcM/TdAjHDTuq2I/AAAAAAAABNM/OzTIA2Xogr0/s400/130520111844.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;São estes momentos que me fazem andar neste desporto.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-7665423748260907269?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/7665423748260907269/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=7665423748260907269' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7665423748260907269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7665423748260907269'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/05/prensas-autoeuropa.html' title='Prensas Autoeuropa....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/_lCkjR6L6mcM/TdAiyjob1zI/AAAAAAAABMk/B8e_kJVgr6Q/s72-c/130520111833.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6269313201529054025</id><published>2011-05-07T21:45:00.008+01:00</published><updated>2011-05-08T23:49:38.041+01:00</updated><title type='text'>10º Portalegre 2011</title><content type='html'>Pela 1ª vez Os Paparucos BrotasBTT e o Quintinhas foram a Portalegre fazer a meia maratona, coisa pouca. Também foi O Bolachinhas que faz sempre a maratona, já lá vai á muitos anos, conhece bem os trilhos iiiiiiii. Olha também foi o amigo Caxias (este BTTista tem andado a treinar que nem um louco, ainda á pouco tempo passou por mim que nem o conheci, até doi.)&lt;br /&gt;Foto de grupo&lt;a href="https://picasaweb.google.com/lh/photo/x-wbsIPUZOP-RLVJg4ll5Gcof7MjVB_rlt2osIM2nRU?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_lCkjR6L6mcM/TcWvSfckb8I/AAAAAAAABLs/1ifiIs6FeJ0/s400/060520111823.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Classificações da Meia Maratona 60kms com 1600 de acumulado&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;56º......Dorsal 13701.....BrotasBTT.......3:13:15&lt;br /&gt;142º.....Dorsal 13706.....Quintinhas......3:33:20&lt;br /&gt;Terminaram 1443 atletas&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Classificações da Maratona 106kms com 2500 de acumulado&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;186º......Dorsal 93.......Bolachinhas.....6:05:05&lt;br /&gt;564º......Dorsal 7246....Caxias............7:31:35&lt;br /&gt;Terminaram 865 atletas&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6269313201529054025?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6269313201529054025/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6269313201529054025' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6269313201529054025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6269313201529054025'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/05/10-portalegre-2011.html' title='10º Portalegre 2011'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/_lCkjR6L6mcM/TcWvSfckb8I/AAAAAAAABLs/1ifiIs6FeJ0/s72-c/060520111823.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-8609451939853568226</id><published>2011-04-17T19:23:00.001+01:00</published><updated>2011-04-25T19:40:52.109+01:00</updated><title type='text'>Ultra Arrabida, parte 1....</title><content type='html'>Hoje a palavra mais conhecida é Ultra Arrábida.&lt;br /&gt;Vamos fazer +- 30 kms e vai ser uma parte da Ultra Arrábida, mesmo assim vai fazer doer as pernocas.&lt;br /&gt;Aqui estamos num momento de pausa onde tivemos de galgar uma vala com mais de 1 metro de fundo, as chuvadas fazem aparecer o perigo na serra.&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/SNRdnQkdzXOjdW9Ws6SNbftNAtDty5wvnrL8L4a8x08?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_lCkjR6L6mcM/TbW6YcyGkBI/AAAAAAAABLE/KK_1y35siR4/s400/160420111810.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui estamos na falésia, não é a falésia do amor como dizia a canção, aqui é mais a falésia das vertigens iiiiiiiii e eu que tenho tantas.....&lt;a href="https://picasaweb.google.com/lh/photo/QVkSygo0JLMy4VXHMjmsF_tNAtDty5wvnrL8L4a8x08?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_lCkjR6L6mcM/TbW6TwO-cXI/AAAAAAAABK8/PjJxtN6MeEE/s400/160420111808.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Muito bem Bolachinhas iiiiiii agora ninguém sabe quem é, estás um pró a descer, não há quem te agarre iiiiii tem cuidado que ultimamente tens ido á caça e pelos vistos tens apanhado umas lebres éééééé&lt;a href="https://picasaweb.google.com/lh/photo/OSXzoH4Un9lLwFUqR82xb_tNAtDty5wvnrL8L4a8x08?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_lCkjR6L6mcM/TbW6MLtZolI/AAAAAAAABKo/EzYmZvBSqkM/s400/160420111803.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Resumindo fizemos 33 kms com um acumulado de subidas de 962 metros, é obra para a malta que só anda a rolar iiiiiii.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-8609451939853568226?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/8609451939853568226/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=8609451939853568226' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8609451939853568226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8609451939853568226'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/04/ultra-arrabida-parte-1.html' title='Ultra Arrabida, parte 1....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/_lCkjR6L6mcM/TbW6YcyGkBI/AAAAAAAABLE/KK_1y35siR4/s72-c/160420111810.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-9151055507196146686</id><published>2011-04-10T16:11:00.006+01:00</published><updated>2011-04-11T21:57:49.256+01:00</updated><title type='text'>7º Trilhos e Courelas - Vendas Novas....</title><content type='html'>Agora aqui estou mais os meus companheiros de pedal prontinhos para mais uma aventura. Vamos desta vez fazer os 55 kms para ver como estão as pernocas iiiii e eu que só estou habituado a fazer 40 vai ser duro.... e o Fernandes a rir-se &lt;a href="https://picasaweb.google.com/lh/photo/s0Kq-0UjY2UJM0vrdFeJuQ?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_lCkjR6L6mcM/TaHIBjRINaI/AAAAAAAABKE/mXTUYWVEy0M/s400/090420111800.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Então lá vai as classificações:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;30º......Quintinhas.......Dorsal 364 ........2:23:10&lt;br /&gt;31º......BrotasBTT........Dorsal 363 ........2:23:19&lt;br /&gt;--º......Fernandes........Dorsal 367.........Desistiu aos 6 kms com uma queda seguida de avaria na bike e lá ficou a prova estragada&lt;br /&gt;&lt;br /&gt;&lt;a href="http://provas.apedalar.com/tempos/medio"&gt;Classificações finais dos 55 kms é aqui&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Já estamos na almoçarada que foi divinal desde as entradas até ás sobremesas iiiiiii desta vez até comi mais que o Quintinhas, ele estava branco.&lt;br /&gt;Tenho de dizer que tivemos ao almoço a companhia do nosso amigo que nos disse que vai dar um forcinha em Portalegre a seguir ás antenas, desde já obrigado&lt;a href="https://picasaweb.google.com/lh/photo/YjO6CBGTXG9lgdNwP-AEHw?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/_lCkjR6L6mcM/TaHIEjbC1CI/AAAAAAAABKQ/kJ4AIt9kSgw/s400/090420111802.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Mais tarde colocarei aqui mais fotos se disponíveis.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-9151055507196146686?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/9151055507196146686/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=9151055507196146686' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/9151055507196146686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/9151055507196146686'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/04/7-trilhos-e-courelas-vendas-novas.html' title='7º Trilhos e Courelas - Vendas Novas....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh4.googleusercontent.com/_lCkjR6L6mcM/TaHIBjRINaI/AAAAAAAABKE/mXTUYWVEy0M/s72-c/090420111800.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-8602914909859916696</id><published>2011-03-27T21:15:00.021+01:00</published><updated>2011-04-03T16:12:45.341+01:00</updated><title type='text'>III Meia Maratona de Mora....</title><content type='html'>Os Paparucos estiveram presentes na Meia Maratona de Mora (44kms)&lt;br /&gt;&lt;br /&gt;4º...Class. - Fernandes........Dorsal 266......1:58:26&lt;br /&gt;13º..Class. - BrotasBTT........Dorsal 264......2:04:56&lt;br /&gt;15º..Class. - Quintinhas.......Dorsal 265......2:05:09&lt;br /&gt;153º.Class. - Faias..............Dorsal 461......2:55:02&lt;br /&gt;154º.Class. - Diamantino......Dorsal 481......2:55:09&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.pedaisdoraia.net/Classificacao%2040km.htm"&gt;Veja aqui as classificações gerais dos 40 kms&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Olha para eles prontinhos e a ouvirem as tácticas dos adversários &lt;a href="https://picasaweb.google.com/lh/photo/_W9LdsjmQyqIcE_ftuuzsQ?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_lCkjR6L6mcM/TZiJUlHG9PI/AAAAAAAABJI/g3oO9P4Q85I/s400/DSCF0557.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Fernandes a dar baile ao resto da Paparucada.... &lt;a href="https://picasaweb.google.com/lh/photo/8tuc0_FwPWcMHBv7DJPYLQ?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_lCkjR6L6mcM/TZHbxNfaR8I/AAAAAAAABGU/3inoiYtG7ok/s400/266.jpg" height="430" width="296" /&gt;&lt;/a&gt;&lt;br /&gt;BrotasBTT com cara de poucos amigos devia vir cansadito.... &lt;a href="https://picasaweb.google.com/lh/photo/GWVDlxZnjuSYL616op43Fg?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_lCkjR6L6mcM/TZHbs88c6aI/AAAAAAAABGE/JWQ9HhpgtC8/s400/264-1.jpg" height="430" width="296" /&gt;&lt;/a&gt;&lt;br /&gt;Quintinhas em grande estilo &lt;a href="https://picasaweb.google.com/lh/photo/xoc2urm8_YXpbi05QF34zw?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_lCkjR6L6mcM/TZHbuzDA5vI/AAAAAAAABGM/ATnUiReQ_As/s400/265.jpg" height="430" width="296" /&gt;&lt;/a&gt;&lt;br /&gt;Olhem bem para este par de jarras iiiiiiiiiii &lt;a href="https://picasaweb.google.com/lh/photo/5r4XQMQJX3GqXMiEfyoIHQ?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_lCkjR6L6mcM/TZiJTxwwE4I/AAAAAAAABJA/j-0M7bie2hY/s400/DSC01847.JPG" height="400" width="300" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Também lá esteve a familia Alegria que até sabe fazer cavalos, boa Júlio.........&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/g9i8PTidPk-eklRe_GfEGQ?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_lCkjR6L6mcM/TZiJY1f8Y0I/AAAAAAAABJs/_eZ5-2eC_6Y/s400/DSCF0809.JPG" height="400" width="300" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Aqui fica a Paparucada a almoçar junto de alguns amigos do BTT, ó Fernandes fazes-me lembrar aquela frase "se me metem uma mão na boca rebento" iiiiiii &lt;a href="https://picasaweb.google.com/lh/photo/SGE5YF0Y614EZ0D6o6brxQ?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/_lCkjR6L6mcM/TZHcFGp4C4I/AAAAAAAABGk/8FoF98OuMes/s400/260320111790.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Pois é ainda vou ver este amigo a pertencer aos Paparucos..... &lt;a href="https://picasaweb.google.com/lh/photo/dSIGRHGrDxYsqv5GSn5mAg?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_lCkjR6L6mcM/TZHcFFHWiWI/AAAAAAAABGo/YopeWwxLerw/s400/260320111791.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Para finalizar malta da organização que me conhecem desde muito pequenino...... belas barrigas para beber uns copos iiiiiiiiiiiii &lt;a href="https://picasaweb.google.com/lh/photo/bqS841NncQMgipmlyw0e_g?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_lCkjR6L6mcM/TZiJWqAQ0qI/AAAAAAAABJY/CCABv_a3SCs/s400/DSCF0562.JPG" height="400" width="300" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/dOvs8QN0IqIozNGlRiiaBg?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_lCkjR6L6mcM/TUstz5VsY3I/AAAAAAAABDg/Odyy648DHU0/s640/Cartaz%2520vector_01.jpg" height="640" width="425" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-8602914909859916696?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/8602914909859916696/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=8602914909859916696' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8602914909859916696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8602914909859916696'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/03/meia-maratona-de-mora.html' title='III Meia Maratona de Mora....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/_lCkjR6L6mcM/TZiJUlHG9PI/AAAAAAAABJI/g3oO9P4Q85I/s72-c/DSCF0557.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6360162244125848796</id><published>2011-03-20T22:31:00.002+01:00</published><updated>2011-03-29T22:50:45.809+01:00</updated><title type='text'>O dia de dar o nó....</title><content type='html'>Olha hoje vamos até á varanda que vamos ter surpresas....&lt;br /&gt;Olha para eles o que estão a fazer???????&lt;a href="https://picasaweb.google.com/lh/photo/COeCxukFTvRefsum9MmWMQ?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/_lCkjR6L6mcM/TZJLVU5a1tI/AAAAAAAABHY/NrLzia3YWmw/s400/200320111787.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Isto vai dar em casamento será que ainda tenho de fazer de padre iiiiiiiiii mas temos um problema é que para haver casamento temos de ter uma pessoa do sexo masculino e eles não querem ser essa pessoa ééééééééé&lt;a href="https://picasaweb.google.com/lh/photo/Tg7KXxthaTYqI7qSa3ZkBA?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_lCkjR6L6mcM/TZJLVTkxHWI/AAAAAAAABHc/m8jxCfSqdYI/s400/200320111786.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Agora sim parecem um casalinho iiiiiiiiii&lt;a href="https://picasaweb.google.com/lh/photo/vckHxLO6QdAwkesPOKdTKA?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/_lCkjR6L6mcM/TZJLWQuSazI/AAAAAAAABHk/w-jQ9z5lhxM/s400/200320111788.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma bela manhã de BTT&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6360162244125848796?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6360162244125848796/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6360162244125848796' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6360162244125848796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6360162244125848796'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/03/o-dia-de-dar-o-no.html' title='O dia de dar o nó....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/_lCkjR6L6mcM/TZJLVU5a1tI/AAAAAAAABHY/NrLzia3YWmw/s72-c/200320111787.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-4649848406218416833</id><published>2011-03-15T22:19:00.004+01:00</published><updated>2011-03-29T22:29:38.632+01:00</updated><title type='text'>Ponto de Vigia / Caxias....</title><content type='html'>Hoje fui mostar o Ponto de Vigia ao meu amigo Caxias.&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/RwzjNW2QSuTNSi7CULh8VQ?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_lCkjR6L6mcM/TZJMZqmu2bI/AAAAAAAABIQ/bOtYGpnpBUk/s400/150320111781.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Olha para ele...&lt;a href="https://picasaweb.google.com/lh/photo/A24sBfUN1Qmu89Ny8KZRpA?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_lCkjR6L6mcM/TZJMY0pqEJI/AAAAAAAABII/q8ha_DabYYs/s400/150320111778.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Vejam agora nós os dois e ao fundo Troia&lt;a href="https://picasaweb.google.com/lh/photo/0fx_yALbzV89yC79jKcFjQ?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_lCkjR6L6mcM/TZJMYBpmd0I/AAAAAAAABH8/9AQzMj-x-Dc/s400/150320111776.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Paisagens de cortar a respiração.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-4649848406218416833?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/4649848406218416833/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=4649848406218416833' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4649848406218416833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4649848406218416833'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/03/ponto-de-vigia-caxias.html' title='Ponto de Vigia / Caxias....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/_lCkjR6L6mcM/TZJMZqmu2bI/AAAAAAAABIQ/bOtYGpnpBUk/s72-c/150320111781.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6635974943342940294</id><published>2011-03-06T23:53:00.002+01:00</published><updated>2011-03-07T00:02:21.386+01:00</updated><title type='text'>Domingo de Carnaval....</title><content type='html'>Hoje como foi Domingo de Carnaval tivemos de ir mascarar as nossas meninas.&lt;br /&gt;E nada melhor que as camuflar de lama.&lt;br /&gt;Olha para ela nem se vez o desviador da frente iiiiiiiii&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/oxtb9q_Pnf4uPB6xvGUUBw?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_lCkjR6L6mcM/TXQOud0x3OI/AAAAAAAABFU/DhF9ECBEaHg/s400/060320111772.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;E eu que tenho de comprar um guarda-lamas para a frente iiiiiiiii&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/5ATRoziW79NmqUDXX4HkRg?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_lCkjR6L6mcM/TXQOwn15LWI/AAAAAAAABFY/OGGm2LvdIeE/s400/060320111773.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Agora sim pareço uma menina da estrada iiiiiiiii&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/O_sT4Vwm4Yjhs-uZHu_Eqg?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_lCkjR6L6mcM/TXQOyvP6VeI/AAAAAAAABFc/ac9rLdcf320/s400/060320111774.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui fica a foto que sugere uma adivinha será que ele consegui iiiiiiii &lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/ncGXV3HRp8xXo7gjT7stgA?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_lCkjR6L6mcM/TXQOsQNdSYI/AAAAAAAABFQ/UKqdkRs782I/s400/060320111771.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Um dia saberão a resposta.&lt;br /&gt;Mais uma bela manhã a respirar ar puro e por vezes a comer um bocadito de laminha.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6635974943342940294?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6635974943342940294/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6635974943342940294' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6635974943342940294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6635974943342940294'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/03/domingo-de-carnaval.html' title='Domingo de Carnaval....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/_lCkjR6L6mcM/TXQOud0x3OI/AAAAAAAABFU/DhF9ECBEaHg/s72-c/060320111772.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-9221243049218074320</id><published>2011-02-27T23:18:00.005+01:00</published><updated>2011-02-27T23:36:32.244+01:00</updated><title type='text'>Meia Maratona Branca 2011</title><content type='html'>Hoje foi dia de ir pedalar á Branca para fazer os 40 kms.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Classificações&lt;/strong&gt;&lt;br /&gt;Dorsal 45 - Tino Rãs  -  3º Class. 1:41:47&lt;br /&gt;Dorsal 41 - BrotasBTT - 20º Class. 1:59:16&lt;br /&gt;Dorsal 43 - Fernandes - 21º Class. 1:59:18&lt;br /&gt;Dorsal 42 - Quintinhas- 63º Class. 2:24:24&lt;br /&gt;Dorsal 44 - Zé do Ló  - 67º Class. 2:25:3&lt;br /&gt;&lt;br /&gt;Tenho de deixar esta foto aqui, mais um pódio para um Paparuco&lt;a href="https://picasaweb.google.com/lh/photo/hcgSg5TSF1lrN3PHLTLuYQ?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_lCkjR6L6mcM/TWrNWYPVONI/AAAAAAAABEc/TVFRRd6NM-c/s400/270220111755.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Agora vamos contar o que se passou, logo pela manhã o Quintinhas mais parecia um prefissional sempre a enrolar corrente, mas não saía do mesmo local.&lt;a href="https://picasaweb.google.com/lh/photo/7t8EFvw4ighQYU4PddH08w?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_lCkjR6L6mcM/TWrNKWHlKII/AAAAAAAABD4/ubxJ5MlEUgI/s400/270220111745.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui estou eu prontinho para partir&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/OAGCanarhppsvCB0nLNV4A?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/_lCkjR6L6mcM/TWrNMOkvW1I/AAAAAAAABD8/lfjrFPoJQeY/s400/270220111746.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Já terminou o sofrimento e estamos a passar para o levantamento do copo&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/t_X1hscPnuj4qGWygnCJSQ?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_lCkjR6L6mcM/TWrNP-FFzxI/AAAAAAAABEI/PuzgkIHIDLQ/s400/270220111749.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Pois é já estão de barriguinha cheia&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/PUZlUi9Ycu-6-e5f6CD1mQ?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_lCkjR6L6mcM/TWrNRaTQvII/AAAAAAAABEM/Jad2Wg_-AVM/s400/270220111750.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Olha para eles não tiravam os olhos do doping&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/syO3uppepF5ou7zoPj_9sw?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_lCkjR6L6mcM/TWrNU186teI/AAAAAAAABEY/n--StoEX-fA/s400/270220111754.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Aqui fica o cartaz&lt;br /&gt;&lt;a href="https://picasaweb.google.com/lh/photo/AkBCKChQlmf34lk02kqU7g?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_lCkjR6L6mcM/TUiREaIZJQI/AAAAAAAABC0/HQLAtDcj-sw/s400/03082009429.jpg" height="400" width="274" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-9221243049218074320?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/9221243049218074320/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=9221243049218074320' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/9221243049218074320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/9221243049218074320'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/02/meia-maratona-branca-2011.html' title='Meia Maratona Branca 2011'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/_lCkjR6L6mcM/TWrNWYPVONI/AAAAAAAABEc/TVFRRd6NM-c/s72-c/270220111755.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-576249268906382703</id><published>2011-01-30T23:41:00.003+01:00</published><updated>2011-02-01T23:53:27.794+01:00</updated><title type='text'>Zé do Ló a dar o litro....</title><content type='html'>Há muito, muito tempo havia um Paparuco chamado Zé do Ló que tinha estado parado uns dias iiiiii vais levar uma tareia hoje &lt;a href="http://picasaweb.google.com/lh/photo/OAWW17gwLU_tB1E7O_W3UA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TUXx2lSdvuI/AAAAAAAABBw/wAvkZRxzsvk/s400/300120111717.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;IIIIII fazia o Zé do Ló hoje é sempre a descer &lt;a href="http://picasaweb.google.com/lh/photo/_gUEOvCHxpap6HS2eEnZ5w?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TUXx4qX8k4I/AAAAAAAABB0/T3tEKwPxnEI/s400/300120111718.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Ai querias subir então lá vai uma lá vão duas, ou mesmo três sempre a subir &lt;a href="http://picasaweb.google.com/lh/photo/IJlIqCSZ0QqibPAXghgbRQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TUXx7teE05I/AAAAAAAABB8/H6yKftGFlqc/s400/300120111720.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Olha o Quintinhas hoje só apareceu quando a voltinha já estava a meio uuuummmumum deve estar com medo&lt;a href="http://picasaweb.google.com/lh/photo/AZXZyVEuEUgghwpry0q-qQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TUXx9IGy0SI/AAAAAAAABCA/QRA5hi75BXk/s400/300120111721.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Olha, olha para eles em fila pirilau descubra onde&lt;a href="http://picasaweb.google.com/lh/photo/3WiT8KzollnW69DU4BtISQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TUXx-9QbcDI/AAAAAAAABCE/nC6fNYivKHA/s400/300120111722.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Vá lá Zé do Ló só mais uma descida parecida com uma pastelaria com o famoso pastel de nata&lt;a href="http://picasaweb.google.com/lh/photo/7IhA57n5AirIgxrest_1mg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TUXyA6IIiNI/AAAAAAAABCI/h8GdbP3LBbc/s400/300120111723.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Mas que maravilha de volta sempre com muita alegria&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-576249268906382703?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/576249268906382703/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=576249268906382703' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/576249268906382703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/576249268906382703'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/01/ze-do-lo-dar-o-litro.html' title='Zé do Ló a dar o litro....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lCkjR6L6mcM/TUXx2lSdvuI/AAAAAAAABBw/wAvkZRxzsvk/s72-c/300120111717.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2549731915696144573</id><published>2011-01-23T23:52:00.000+01:00</published><updated>2011-02-01T23:41:21.978+01:00</updated><title type='text'>Ai, Ai que cheirinho a Chulé....</title><content type='html'>Com a temperatura a descer e os Paparucos a querem mesmo é ficar no quentinho. Lá apareceram dois para mais uma voltinha, e esta era a primeira a doer, para começar a preparação para o ano 2011.&lt;br /&gt;Depois de fazermos alguns kms lá tivemos de parar para massajar os pés que estavam em pedra iiiiiiiii pareciam cortiça dizia o Fernandes&lt;a href="http://picasaweb.google.com/lh/photo/4iCtkM_BJKiVcV0nGs_4PQ?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TT4CZj6wIEI/AAAAAAAABBM/EDTWADI97jo/s400/230120111711.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Depois de algum tempo a massajar já se viam alguns sorrisos na cara do Fernandes ou seria o cheirinho a chulé que faz rir iiiiiii a sorte e que o vento estava para o lado de lá&lt;a href="http://picasaweb.google.com/lh/photo/Wy1vT9eFokBEZXt5BKr3JA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TT4Cbd28hOI/AAAAAAAABBQ/pcfxh1dHQ8g/s400/230120111712.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma bela voltinha, esta bem durinha mais de 1100 metros de acumulado em 40 kms.&lt;br /&gt;Olha, olha que o Fernandes tem andado a treinar!!!!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://connect.garmin.com/activity/64739886"&gt;Para ver o percurso é aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2549731915696144573?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2549731915696144573/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2549731915696144573' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2549731915696144573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2549731915696144573'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/01/ai-ai-que-cheiro-chule.html' title='Ai, Ai que cheirinho a Chulé....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lCkjR6L6mcM/TT4CZj6wIEI/AAAAAAAABBM/EDTWADI97jo/s72-c/230120111711.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-3780446442632618761</id><published>2011-01-16T23:04:00.003+01:00</published><updated>2011-01-16T23:26:20.926+01:00</updated><title type='text'>Paparucos &amp; Birras</title><content type='html'>Aqui estamos para contar mais umas aventuras na serra, para começar, e como o Quintinha já estava parado á um mês era o dia certo para lhe dar uma tareia daquelas iiiiiiii (se ele sabe que eu disse isto), e lá fomos sempre a bom ritmo atrás do Paparuco Tino Rãs que não desarma nem para beber um copo.&lt;br /&gt;Chegamos á nacional 10 e lá encontamos o amigo Costa que pertence ao grupo "Os Birras" não perdemos tempo e como eles têm um massagista aproveitamos logo para os levar a alguns trilhos da região.&lt;br /&gt;Subimos até á tentrada do "Sangue Novo"&lt;a href="http://picasaweb.google.com/lh/photo/sVLq1HYSHF7VlCeYA1G1Fg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TTNq13kVwaI/AAAAAAAABAQ/KXtnk6XyFSw/s400/160120111699.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui já se faziam ouvir as primeiras Birras iiiiiiiii temos de começar a levar uns tampões.&lt;br /&gt;Estamos agora em pleno trilho do Sangue novo e logo lhes disse que iamos agora em direcção ao trilho dos sobreiros que eles ainda não conheciam. Aqui e na descida mais acentuada e como estamos numa zona onde se pode caçar loge apareceu por ali uma lebre iiiiiii.&lt;br /&gt;Vamos agora para as Necessidades e logo se viu que Os Birras não estão abituados ás fotos assim que viram o fotografo logo se chegaram á frente&lt;a href="http://picasaweb.google.com/lh/photo/QY78NWUP2VJskX30MZbpiQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TTNq2wRQEEI/AAAAAAAABAU/dSc_4RVHqw4/s400/160120111700.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Olha para o Birras chefe agora já dá umas rizotas aqui não á lama ééééééé&lt;a href="http://picasaweb.google.com/lh/photo/lwG6f9spnQrsbytevjRAkQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TTNq4XSnPCI/AAAAAAAABAY/09NA-iDLoZk/s400/160120111701.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma foto e ele não larga a frente vá lá deixa os outros também aparecerem na foto&lt;a href="http://picasaweb.google.com/lh/photo/IBTfxfnECMGhEuukOMMboQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TTNq6l64tDI/AAAAAAAABAg/sD0z1XAmziU/s400/160120111703.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Pois é agora tens só mais um bocadinho de laminha para olear as correntes&lt;a href="http://picasaweb.google.com/lh/photo/M5X-RO92es3jiRt4yYRChA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TTNq-NkWTzI/AAAAAAAABAs/YBajxvS5eC0/s400/160120111708.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma bela manhã de BTT e bendita a hora que encontrei este pessoal.&lt;br /&gt;Foi um prazer pedalar com Os Birras&lt;br /&gt;&lt;br /&gt;&lt;a href="http://connect.garmin.com/activity/63680410"&gt;Aqui pode ver a voltinha de hoje&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-3780446442632618761?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/3780446442632618761/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=3780446442632618761' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3780446442632618761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3780446442632618761'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/01/paparucos-birras.html' title='Paparucos &amp; Birras'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lCkjR6L6mcM/TTNq13kVwaI/AAAAAAAABAQ/KXtnk6XyFSw/s72-c/160120111699.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-3623100967426502637</id><published>2011-01-09T15:30:00.005+01:00</published><updated>2011-01-10T00:31:43.996+01:00</updated><title type='text'>A Cascata....</title><content type='html'>Aqui estamos nós para começar o ano de 2011, o logo para começar tinhamos de fazer uma volta daquelas de puxar um bocadinho para ver como estão as forças iiiiiii não é Zé do Ló essa passagem de ano deu cabo de ti.&lt;br /&gt;E o Tino Rãs mesmo com o ano novo não teve melhoras nenhumas&lt;a href="http://picasaweb.google.com/lh/photo/BOuYI-l0vXeVriUFSMWrtQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TSpC7Qv6P6I/AAAAAAAAA_g/KuhliwqOnYk/s400/090120111693.jpg" height="300" width="400" /&gt;&lt;/a&gt;Olha para elas ali em baixo temos de ir lá ver bem de perto, mas não vai ser hoje iiiiiiiiiiiii&lt;a href="http://picasaweb.google.com/lh/photo/BnIyfGPoW9lh8Yvm4mB6vA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TSpC_t3IxnI/AAAAAAAAA_s/wkw8PJhaIFU/s400/090120111696.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;De resto encontramos muito pessoal conhecido entre alguns os nossos amigos PapaTrilhos.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://connect.garmin.com/activity/62779261"&gt;Para ver a volta de hoje é aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-3623100967426502637?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/3623100967426502637/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=3623100967426502637' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3623100967426502637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3623100967426502637'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2011/01/cascata.html' title='A Cascata....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_lCkjR6L6mcM/TSpC7Qv6P6I/AAAAAAAAA_g/KuhliwqOnYk/s72-c/090120111693.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-3239363488488643401</id><published>2010-12-12T23:26:00.002+01:00</published><updated>2010-12-17T00:18:15.860+01:00</updated><title type='text'>Voltinha da lebre....</title><content type='html'>Hoje vai ser daqueles dias a doer já que o nosso Paparuco Zé do Ló não pode estar presente lá vou levar uma tareia daquelas....&lt;br /&gt;Logo pela manhã uma boa noticia ao chegar ás Cabanas o Tino Rãs vai fazer estrada pois tem de estar cedo em casa (maravilha já me safei a um)&lt;br /&gt;Vais ser uma volta a dois sempre a puxar&lt;a href="http://picasaweb.google.com/lh/photo/-aKYuCsx9G0WuOG1PEtMww?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TQadX0mn7JI/AAAAAAAAA-s/A7qGyC0nifQ/s400/121220101682.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Vamos lá Quintinhas que ultimamente, tens me dado água pelas barbas iiiii.&lt;br /&gt;Então lá fomos sempre a bom ritmo até ás pedreiras de Santana, Descemos, e mesmo antes de pegar na bike á mão para atravessar as pedras, lá estava a lebre, não hesitei, e logo me joguei com unhas e dentes éééééééé que ela fugiu de baixo....&lt;br /&gt;Seguimos até á Figueirinha, Comenda, Subimos o Rego d'água e para terminar fizemos a subida do Fio Dental.&lt;br /&gt;Resumindo fizemos +- 50 kms com partida e chegada ás Cabanas com um acumulado de subidas de 950 metros a uma média de 20 kms por hora nada mau para quem até teve tempo para se mandar para cima da referida lebre....&lt;br /&gt;&lt;br /&gt;&lt;a href="http://connect.garmin.com/activity/59478740"&gt;Para ver a volta de hoje é aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-3239363488488643401?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/3239363488488643401/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=3239363488488643401' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3239363488488643401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3239363488488643401'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/12/voltinha-da-lebre.html' title='Voltinha da lebre....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lCkjR6L6mcM/TQadX0mn7JI/AAAAAAAAA-s/A7qGyC0nifQ/s72-c/121220101682.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-5658025946926791566</id><published>2010-12-05T23:07:00.002+01:00</published><updated>2010-12-06T10:01:27.939+01:00</updated><title type='text'>VI Maratona BTT Canha....</title><content type='html'>Mais uns excelentes resultamos na Meia maratona:&lt;br /&gt;&lt;br /&gt;3º  Classificado Dorsal Nº 633 - Tino Rãs   - 1:31:58&lt;br /&gt;19º Classificado Dorsal Nº 632 - Quintinhas - 1:40:35&lt;br /&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/2rYHsenTzsfgZ-wOT11W2w?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TPLT-4jFEzI/AAAAAAAAA8w/fJnwBKCLZOY/s400/VI%20Maratona%20BTT%20Canha.jpg" height="131" width="400" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-5658025946926791566?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/5658025946926791566/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=5658025946926791566' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5658025946926791566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5658025946926791566'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/11/vi-maratona-btt-canha.html' title='VI Maratona BTT Canha....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lCkjR6L6mcM/TPLT-4jFEzI/AAAAAAAAA8w/fJnwBKCLZOY/s72-c/VI%20Maratona%20BTT%20Canha.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6482667051638945324</id><published>2010-11-21T23:36:00.002+01:00</published><updated>2010-11-22T23:52:43.089+01:00</updated><title type='text'>3º Circuito Terras do Toiro....</title><content type='html'>&lt;strong&gt;Classificações nos 35 kms&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;5º  Dorsal nº 530 Tino Rãs    1:33:06&lt;br /&gt;19º Dorsal nº 529 Quintinhas  1:40:58&lt;br /&gt;29º Dorsal nº 528 BrotasBTT   1:43:12&lt;br /&gt;86º Dorsal nº 531 Zé do Ló    2:00:51&lt;br /&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/r5CxKd1LZ7gwygNr9sZCeg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TOWqIFTzPbI/AAAAAAAAA8Y/e21bsKX417o/s400/Cartaz-BTT-20101.jpg" height="400" width="284" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Fotos vão sair mais tarde&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6482667051638945324?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6482667051638945324/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6482667051638945324' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6482667051638945324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6482667051638945324'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/11/3-circuito-terras-do-toiro.html' title='3º Circuito Terras do Toiro....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lCkjR6L6mcM/TOWqIFTzPbI/AAAAAAAAA8Y/e21bsKX417o/s72-c/Cartaz-BTT-20101.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-4848020263779555171</id><published>2010-11-14T18:58:00.002+01:00</published><updated>2010-11-14T19:06:09.809+01:00</updated><title type='text'>Lama e mais lama....</title><content type='html'>Mais um Domingo mais uma voltinha e como de noite tinha caído uma daquelas cargas de água, já era de esperar e ia haver muita laminha.&lt;br /&gt;aqui pode-se ver como á Paparucos que se dão mal com a laminha e logo perdem a força para pedalar iiiiiiiii como eu gosto de ver a Paparucada a fazer caminhada.&lt;br /&gt;Como é o possível o Quintinhas na cauda do plutão&lt;a href="http://picasaweb.google.com/lh/photo/PPFsmdw9vZk6WkFCmNq5RA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TOAiUzjGQBI/AAAAAAAAA7o/lzm-HKZWjMA/s400/141120101658.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui já Os Paparucos vinham mais contentes pois parece que não tinha chovido iiiiii&lt;a href="http://picasaweb.google.com/lh/photo/algaNfnyJYYK7CrgttsokA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TOAiaP5jSmI/AAAAAAAAA7w/AYgrscaRd80/s400/141120101660.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Aonde está o meu dono dizia a KTM&lt;a href="http://picasaweb.google.com/lh/photo/5_ULjLo2eBmooIW1r9MhTA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TOAib7kprvI/AAAAAAAAA70/kiQBSwbf3Bw/s400/141120101661.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Pois é habituaste-te a fazer caminhada e logo me deixas de molho.&lt;a href="http://picasaweb.google.com/lh/photo/IW5mYXxlPbMXkD0V7OboRQ?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TOAid_OlVfI/AAAAAAAAA74/sQiyeg0UJx8/s400/141120101662.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Olhem para mim nem se quer a lama me toca iiiiii (máquina nova e olhem que foi uma estreia em grande)&lt;a href="http://picasaweb.google.com/lh/photo/5sKGlylgUt4qlf4gnLQUqg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TOAifTH8ySI/AAAAAAAAA78/-_cQbmlFGdY/s400/141120101663.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Foram feitos +- 35 kms&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-4848020263779555171?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/4848020263779555171/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=4848020263779555171' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4848020263779555171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4848020263779555171'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/11/lama-e-mais-lama.html' title='Lama e mais lama....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_lCkjR6L6mcM/TOAiUzjGQBI/AAAAAAAAA7o/lzm-HKZWjMA/s72-c/141120101658.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-8946519462959221802</id><published>2010-11-07T23:41:00.013+01:00</published><updated>2010-11-12T22:48:20.884+01:00</updated><title type='text'>V Maratona BTTascaduXico....</title><content type='html'>Os Paparucos estiveram presentes nos 45 kms BTTascaduXico&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Classificações&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;1º    Dorsal nº222   Grande Tino Rãs      01:49:45&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/NDVXbH3lKUUoEBiAu9ktTQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TNscWz-FdAI/AAAAAAAAA6E/efDrV1X8MrM/s400/5158999206_4aeddcfb26_b.jpg" height="268" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/iazgu_W9Q1yGuIoWDs5FVA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TNscXw6udLI/AAAAAAAAA6I/5piDOiZ6OZI/s400/5158389567_e2be481819_b.jpg" height="268" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/002G-atZSypeeRKLt13RNg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TNscVxGir1I/AAAAAAAAA6A/B8YZYTFL5Nw/s400/5158389795_c31f1bf7df_b.jpg" height="268" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;41º   Dorsal nº220   BrotasBTT            02:12:38&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/m8h3uCnwDhoSFKPrg8lfDw?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TNscUlO8MXI/AAAAAAAAA58/f-daEZB5l_Q/s400/5159019684_29ed66f767_b.jpg" height="268" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/7MT1PqPZdI4r-fB7IG6XIg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TNscSE4g5JI/AAAAAAAAA50/haaQo5xFZik/s400/5159020418_7f8e0e7e59_b.jpg" height="268" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;45º   Dorsal nº220   Quintinhas           02:14:14&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/Z4lVsn4xqGc0Ntqzz-hp9g?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TNscQ9Mk_aI/AAAAAAAAA5w/JiQDUb8KYuQ/s400/5158410245_3a69f5df75_b.jpg" height="268" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/1ttBRjJbXv5736tngUkF1Q?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TNscPy_-OCI/AAAAAAAAA5s/qlIa24LjK10/s400/5158410909_22e77f86ba_b.jpg" height="268" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;63º   Dorsal nº224   Caxias               02:21:25&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/TdHfjAi1fDeiEfV6XNrtLQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TN21tg2jqkI/AAAAAAAAA7I/1c87ZiFnmEQ/s400/Caxias%201.jpg" height="268" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;227º  Dorsal nº223   Zé do Ló             02:49:42&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/Ts07WgOX1ExasrQBcfzh6w?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TNscctsoUyI/AAAAAAAAA6Y/3XCBgyDlUCg/s400/5158807624_04bf1e9de2_b.jpg" height="268" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Terminaram os 45 kms 544 BTTistas&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-8946519462959221802?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/8946519462959221802/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=8946519462959221802' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8946519462959221802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8946519462959221802'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/11/v-maratona-bttascaduxico.html' title='V Maratona BTTascaduXico....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lCkjR6L6mcM/TNscWz-FdAI/AAAAAAAAA6E/efDrV1X8MrM/s72-c/5158999206_4aeddcfb26_b.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2322178750433446907</id><published>2010-10-31T19:18:00.004+01:00</published><updated>2010-10-31T19:26:17.499+01:00</updated><title type='text'>Novos trilhos....</title><content type='html'>Depois de receber um telefonema pela manhã quando estava a cair uma daquelas chuvadas, a volta de hoje foi cancelada, mas como o bichinho era muito e ao fim de meia hora fui á janela e não chovia então temos de ir pedalar e lá fui dar uma voltinha.&lt;br /&gt;Fui em direcção ás Cabanas e quando lá cheguei encontrei a malta do Quintajense onde vinha o Paparuco Tino Rãs e logo me juntei ao grupo.&lt;br /&gt;Fomos conhecer um trilho novo e que maravilha, esta serra todos os dias nos surpreende&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/aVdmS9Vtyzor-2D45H_rzQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TM2vL8WF45I/AAAAAAAAA3k/zE8GgXRXgKI/s400/311020101646.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Está a chegar a época das chuva e pela serra fora já dá para notar isso.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2322178750433446907?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2322178750433446907/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2322178750433446907' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2322178750433446907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2322178750433446907'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/10/novos-trilhos.html' title='Novos trilhos....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_lCkjR6L6mcM/TM2vL8WF45I/AAAAAAAAA3k/zE8GgXRXgKI/s72-c/311020101646.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-5113212084630905919</id><published>2010-10-17T19:04:00.003+01:00</published><updated>2010-10-31T19:17:03.158+01:00</updated><title type='text'>Três furos....</title><content type='html'>Mais um dia mais uma voltinha, e esta com muitos furos para contar.&lt;br /&gt;Para começar tive um furo e logo uma paragem&lt;a href="http://picasaweb.google.com/lh/photo/GaOFDEdH-V9ORo0y0BwCmA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TM2vj7Lu6_I/AAAAAAAAA30/qc1zo3C7Cdw/s400/171020101640.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Agora é a vez do Zé do Ló com duas furadelas iiiiii mais não furava dizia ele, vamos mas é pedalar que isto hoje é só paragens&lt;a href="http://picasaweb.google.com/lh/photo/hAat7RLG1Fv6F6I4U36yCg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TM2wUd0upII/AAAAAAAAA4c/VymO1avuhrc/s400/171020101644.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Anda Quintinhas que tens de treinar iiiiii&lt;br /&gt;&lt;a href="http://picasaweb.google.com/lh/photo/QCMHGC2T8mnvmGyBnox9uQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TM2wSkpEF6I/AAAAAAAAA4Y/AV8uKZJ8a6M/s400/171020101643.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Para finalizar fomos ver o AutoCross e de onde saíu com um desejo pedalar aquela velocidade pelos trilhos iiiiiiiii&lt;a href="http://picasaweb.google.com/lh/photo/-pLoylaIp1dUMuO15c8MqA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TM2wVxdPseI/AAAAAAAAA4g/HBli8fa4MpE/s400/171020101645.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma voltinha com muita alegria&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-5113212084630905919?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/5113212084630905919/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=5113212084630905919' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5113212084630905919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5113212084630905919'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/10/tres-furos.html' title='Três furos....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lCkjR6L6mcM/TM2vj7Lu6_I/AAAAAAAAA30/qc1zo3C7Cdw/s72-c/171020101640.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-4327327894747738169</id><published>2010-10-10T22:36:00.002+01:00</published><updated>2010-10-11T22:51:50.316+01:00</updated><title type='text'>1ªs laminhas....</title><content type='html'>Como tinha estado uns dias de chuva esperávamos encontrar a serra no estado enlameado.&lt;br /&gt;Tal se veio a verificar logo na zona a seguir aos Moinhos na Serra do Louro por onde eu e o paparuco Zé do Ló passamos em grande velocidade iiiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/1WxUrW1_NqUbkJ2d24GhSA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TLOC-nrF5pI/AAAAAAAAA10/b88mQ4nkWRU/s400/101020101624.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;E mesmo assim logo passou alguém ainda mais rápido por nós que ia a traz de uma lebre que se encontrava mais á frente iiiiiiii tudo numa boa que apanhar uma lebre de vez enquanto faz parte do oficio.&lt;br /&gt;Depois de passarmos pela zona Mesa do Pinheiro onde encontramos uns jipes a fazer sku ou ski ou patinagem artística chamem-lhe o que quiserem lá descemos o fio dental onde apanhamos um engarrafamento ou uma bicha iiiiiii já nem sei com algumas lebres á mistura&lt;a href="http://picasaweb.google.pt/lh/photo/10c_N-Y8b943Co5oN7Biqw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TLODBN7HjaI/AAAAAAAAA18/Uz7XQEY-WYs/s400/101020101626.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Ainda tivemos tempo para ir ver o nosso Paparuco Tino Rãs que foi á participar na prova de promoção em Palmela e onde consegui um 3º lugar&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/XFta7-u3hCCLZlYSv_z2ww?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TLODB8qWddI/AAAAAAAAA2E/vIAUiKkfn_Y/s400/101020101627.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Mais uma bela manhã de BTT e agora é que se começa a ver quem são os verdadeiros bttistas.&lt;br /&gt;&lt;br /&gt;Na verdade o que quer dizer BTT:&lt;br /&gt;Será Bike Todo Terreno&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-4327327894747738169?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/4327327894747738169/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=4327327894747738169' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4327327894747738169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4327327894747738169'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/10/castelo-vista.html' title='1ªs laminhas....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lCkjR6L6mcM/TLOC-nrF5pI/AAAAAAAAA10/b88mQ4nkWRU/s72-c/101020101624.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-5500367886883515168</id><published>2010-10-05T21:51:00.005+01:00</published><updated>2010-10-05T22:39:26.819+01:00</updated><title type='text'>E lá se foi o "Trilho Abre Valas"....</title><content type='html'>Hoje faz 100 anos que a Republica tomou conta deste país.&lt;br /&gt;E para assinal esta data tive de ir dar uma voltinha pela serra, e aí deparei-me com algumas alterações da vegetação, que para uns são de louvar por causa da prevenção dos incêndios e para outros são uma tristeza pela rara bela que tínhamos ao passar por aqueles trilhos nas nossas bikes.&lt;br /&gt;Eu apenas digo que para quem por vezes houve das boas por apanhar uns medronhos, ou um ramo de alecrim ou mesmo uns oregãos para temperar a salada, talvez a abertura deste estradão tenhas deitado a baixo muita desta vegetação.&lt;br /&gt;Agora o referido trilho está assim.&lt;a href="http://picasaweb.google.pt/lh/photo/lG0id8q4gvOiBlT99pa4nw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TKuOtzzgC_I/AAAAAAAAA0k/wmFvWc3C5ME/s400/051020101613.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Á bem pouco tempo era assim.&lt;a href="http://picasaweb.google.pt/lh/photo/Rko_qmN-XP4y2d18FwPY-A?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TKuY9KBpXLI/AAAAAAAAA1c/llu2HokmmZ4/s400/DSC03347.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Mas vamos há voltinha de hoje que tive o prazer de pedalar com o paparuco Edgar e o amigo JóJó, e ao inicio parecia tudo em forma&lt;a href="http://picasaweb.google.pt/lh/photo/fYIkvNhI_c7KJMGIlP4xgg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TKuOhZicc0I/AAAAAAAAA0E/vIBFtYATOCs/s400/051020101606.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Pois é as ameijoas é que pagam e o vinho&lt;a href="http://picasaweb.google.pt/lh/photo/q_sMaYOzTDIpj7TfsB87DQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TKuOl6y1ADI/AAAAAAAAA0M/WGicWeAOKcE/s400/051020101608.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui já ias mais contente e se estivesses dentro de água ia-te chamar castor&lt;a href="http://picasaweb.google.pt/lh/photo/lhx9HnYg1mB2nft4hx_l3Q?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TKuOsEg6YXI/AAAAAAAAA0c/PSVEnTS8Vp0/s400/051020101612.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Estou a refletir, primeiro o "Trilho das Raízes", depois o "Trilho do portão" agora o "Trilho abre Valas" talves mais tarde ou mis sedo tenha de comprar uma bike de estrada&lt;a href="http://picasaweb.google.pt/lh/photo/4VFf7Hflw0R6-zVKNlWxig?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TKuOvMm88YI/AAAAAAAAA0o/IPvOCpcrlpI/s400/051020101614.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Chegou a altura ds foto mas mais tarde recordar&lt;a href="http://picasaweb.google.pt/lh/photo/g1PpzWpwkqAxaxJy9c6eHQ?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TKuO1_DGy5I/AAAAAAAAA0w/_R0YEV0tUjw/s400/051020101616.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/eBbQqkVeDDUgkcTR0ZxqPQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TKuO40ik2HI/AAAAAAAAA00/jPcRtPfRfYY/s400/051020101617.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/D7UncTtkWFouwrjjXtFwNg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TKuO8dP4yeI/AAAAAAAAA04/_6yvNOsAVCg/s400/051020101618.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Edgar tira as mãos da parteleira que a malta já viu que tens uns belo capacete iiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/GOvh9tQlBwtY3CCdYKjUlA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TKuO-rcSZYI/AAAAAAAAA08/Ea3H69wugLU/s400/051020101619.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma bela voltinha na companhia de dois amigos e sempre na desportiva espero que voltem mais vezes.&lt;br /&gt;&lt;br /&gt;Para ver o percurso é &lt;a href="http://connect.garmin.com/activity/51854720"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-5500367886883515168?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/5500367886883515168/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=5500367886883515168' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5500367886883515168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5500367886883515168'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/10/e-la-se-foi-o-trilho-abre-valas.html' title='E lá se foi o &quot;Trilho Abre Valas&quot;....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lCkjR6L6mcM/TKuOtzzgC_I/AAAAAAAAA0k/wmFvWc3C5ME/s72-c/051020101613.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-4621651248343242658</id><published>2010-10-03T22:23:00.002+01:00</published><updated>2010-10-04T22:27:27.203+01:00</updated><title type='text'>Sem comentários....</title><content type='html'>Desta vez não há comentários iiiiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/JTfxZvLWbonSSGXE4q05lQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TKpFtexcf3I/AAAAAAAAAzc/I0Lavd1prlI/s400/031020101601.jpg" height="300" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;Foi linda esta voltinha....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-4621651248343242658?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/4621651248343242658/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=4621651248343242658' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4621651248343242658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4621651248343242658'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/10/sem-comentarios.html' title='Sem comentários....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lCkjR6L6mcM/TKpFtexcf3I/AAAAAAAAAzc/I0Lavd1prlI/s72-c/031020101601.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-472195193769602435</id><published>2010-09-26T22:46:00.005+01:00</published><updated>2010-09-26T23:09:03.427+01:00</updated><title type='text'>Maldita subida....</title><content type='html'>Desta vez Os Paparucos estavam um bocadinho cansados da meia-maratona do fim de semana passado por isso tínhamos de ir fazer umas coisinhas a subir para aliviar o stress dos músculos iiiiiiiii.&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/tR36NpQBgJWDQsXWRcvNZw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TJ--5oHhQ-I/AAAAAAAAAxY/BE7oaNAN4p0/s400/260920101575.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/0Py10SrjfAYVCT-CWcUBuA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TJ--7D1F2uI/AAAAAAAAAxc/ICYYJLcYkeA/s400/260920101576.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Já estamos perante tal individualidade o Paparuco Gamito que logo se aprontou para puxar pelo pessoal&lt;a href="http://picasaweb.google.pt/lh/photo/xwgxnDii9qFhhZyhgcF7bA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TJ--9Ql9KyI/AAAAAAAAAxg/tRr7vS7E2Xo/s400/260920101577.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha o Fernandes que vem com cara de poucos amigos e por um trilho por ele desconhecido devia vir com medo de se perder éééééé&lt;a href="http://picasaweb.google.pt/lh/photo/nQZr5yx3cIz-rC8rntdJSQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TJ-_AtS9IbI/AAAAAAAAAxo/MGnwf5ZMy5Y/s400/260920101579.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vá lá deixem-se de coisas e toca a pedalar&lt;a href="http://picasaweb.google.pt/lh/photo/Do0nVggzJ-jfopmRaN3I5w?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TJ-_Fpva2LI/AAAAAAAAAxw/zE9TmkIiDik/s400/260920101581.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui sim é para duros, qual Cai de costas qual quê, maldito pinheiro!!!!&lt;a href="http://picasaweb.google.pt/lh/photo/9gh9mtthHgFOON6xE40glA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TJ-_H4k14xI/AAAAAAAAAx4/hZf7iphmUUE/s400/260920101582.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/AtfFlh4lx1Gs3xYxiUlgUw?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TJ-_KKO1wgI/AAAAAAAAAx8/cju45uLzdlE/s400/260920101583.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olhem só para o Gamito até parecia que andava no balé iiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/1ekDeoC6xA8WVGK1KfzFQw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TJ-_QHZLpFI/AAAAAAAAAyI/DBNpKLF6pwI/s400/260920101586.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha para ele a pensar que subia iiiiiiiiiiiiiiii desta vez foi até meio o que não foi mau iiii foi péssimo ando a perder qualidades&lt;a href="http://picasaweb.google.pt/lh/photo/CagQ3m0GtupQH3aUrp_skw?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TJ-_SFIMM6I/AAAAAAAAAyM/EODAdIsHPlM/s400/260920101587.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Estamos agora na Comenda a encher os depósitos&lt;a href="http://picasaweb.google.pt/lh/photo/Bu-UqGhcoThesXuNQ1P3iw?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TJ-_UMM9l6I/AAAAAAAAAyQ/rF-Wn8RcimY/s400/260920101588.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Depois de mais algumas pedaladas o Zé do Ló tinha o radiador seco e então teve de ir ao banho&lt;a href="http://picasaweb.google.pt/lh/photo/ZPfDKllHM-bFejXCZYm45A?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TJ-_XmOvO-I/AAAAAAAAAyY/mzCd4wLTwvs/s400/260920101590.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Estamos a chegar e desta vez só vamos beber um copo por causa da autoridade iiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/EcBEDq311XF1EX9lF6a74A?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TJ-_dRkZPyI/AAAAAAAAAyk/GvfuZLrMICI/s400/260920101593.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Para ver a voltinha é &lt;a href="http://connect.garmin.com/activity/50572999"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-472195193769602435?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/472195193769602435/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=472195193769602435' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/472195193769602435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/472195193769602435'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/09/maldita-subida.html' title='Maldita subida....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lCkjR6L6mcM/TJ--5oHhQ-I/AAAAAAAAAxY/BE7oaNAN4p0/s72-c/260920101575.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2698971243912609340</id><published>2010-09-19T14:59:00.014+01:00</published><updated>2010-09-24T22:44:45.169+01:00</updated><title type='text'>8º Passeio/Maratona "Arco da Memória"....</title><content type='html'>Hoje os Paparucos estiveram presente no Arrimal no Passeio/Maratona "Arco da Memória".&lt;br /&gt;Tenho de vos dizer que fomos muito bem recebidos pelos Morcegos do BTT.&lt;br /&gt;Finalmente juntamos 10 Paparucos e lá fomos em direcção ao Arrimal, onde finalmente alguém consegui matar um borrego que á muito fugia iiiiiiiiiii&lt;br /&gt;Aqui fica a foto de grupo com Os Paparucos todos alinhadinhos, até parece que são bem comportados iiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/zaBIgVV8D30gYuxAXFY1gQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TJaD_K8EzHI/AAAAAAAAAv4/Un9qnZCWlmQ/s400/Foto%20de%20grupo.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Classificação da Meia Maratona 40 kms&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;3º class. - Dorsal 95 - Tino Rãs     - 1:41:09&lt;br /&gt;6º class. - Dorsal 94 - Quintinhas   - 1:52:18&lt;br /&gt;8º class. - Dorsal 93 - BrotasBTT    - 1:52:26&lt;br /&gt;9º class. - Dorsal 99 - Fernandes    - 1:52:33&lt;br /&gt;50ºclass. - Dorsal 96 - Zé do Ló     - 2:18:25&lt;br /&gt;84ºclass. - Dorsal 97 - Avô Cantigas - 2:29:22&lt;br /&gt;124ºclass.- Dorsal 98 - Edgar        - 2:48:12&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Os Paparucos do Passeio &lt;/strong&gt;&lt;br /&gt;Dorsal 179 - Hola &lt;br /&gt;Dorsal 101 - Pingas &lt;br /&gt;Dorsal 100 - Pita&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fotosapo.com/Eventos/2010-09-20%20Arrimal/album/index.html"&gt;Para ver as fotos é aqui&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Para ver o percurso da Meia Maratona é &lt;a href="http://connect.garmin.com/activity/49671565"&gt;aqui&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Aqui fica a foto da malta a almoçar&lt;a href="http://picasaweb.google.pt/lh/photo/WNW2nXwAe4Gxre3jZl4gLg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TJaEO-4y7yI/AAAAAAAAAwo/BuT_7Ongotw/s400/190920101526.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Os Paparucos querem agradecer todo o apoio dado pelo Sr. José Artur.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2698971243912609340?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2698971243912609340/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2698971243912609340' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2698971243912609340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2698971243912609340'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/09/8-passeiomaratona-arco-da-memoria.html' title='8º Passeio/Maratona &quot;Arco da Memória&quot;....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lCkjR6L6mcM/TJaD_K8EzHI/AAAAAAAAAv4/Un9qnZCWlmQ/s72-c/Foto%20de%20grupo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-3805691649563636807</id><published>2010-09-12T14:42:00.002+01:00</published><updated>2010-09-12T14:57:49.911+01:00</updated><title type='text'>Vamos treinar iiiiiiii.....</title><content type='html'>Hoje ia ser o último treino para o Arrimal e prometia ser uma coisinha dura com muita gente, mas isso não se veio a verificar pois os Paparucos mais fortes não apareceram, já têm treino a mais e para nos tarem tareia chega iiiiiiiii....&lt;br /&gt;Depois de uma pedaladas, onde passamos por Castanhos, Parque de campismo do Barreiro, Velho das Saias, Quinta do Sobe e Desce,&lt;a href="http://picasaweb.google.pt/lh/photo/nO11DtMDEVUsUkODPN2fBg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TIzXhi_xYCI/AAAAAAAAAu4/YekqJgFmL_g/s400/120920101509.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;subimos para o trilho dos Camiões&lt;a href="http://picasaweb.google.pt/lh/photo/T6v5hXrms_P9qNOA-U76bQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TIzXjPyiy4I/AAAAAAAAAu8/EShxukG11AA/s400/120920101510.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/vbMlymD1u28GiAO-NypsRQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TIzXl0ZIV0I/AAAAAAAAAvA/U8fl4lff_5M/s400/120920101511.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;e lá tivemos de ir á Comenda fazer um abastecimento de líquidos.&lt;a href="http://picasaweb.google.pt/lh/photo/xSQlBsmGJjyo8NVHV_1TQQ?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TIzXtog2dxI/AAAAAAAAAvQ/jtVmy3vvfH8/s400/120920101515.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Depois foi sempre a dar-lhe em direcção ás Cabanas mas ainda tivemos tempo de ir subir o Rego D'água e já no final encontramos o avô Cantigas que anda a treinar ás escondidas e logo dissemos, ai queres então vamos já ver como estás no Fio Dental, iiiiiiiii.&lt;br /&gt;Mais uma bela manhã de pura adrenalina iiiiiii mas com muito cansaço nas pernocas e que o diga o Quintinhas ééééé´.&lt;br /&gt;No&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-3805691649563636807?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/3805691649563636807/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=3805691649563636807' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3805691649563636807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3805691649563636807'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/09/vamos-treinar-iiiiiiii.html' title='Vamos treinar iiiiiiii.....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lCkjR6L6mcM/TIzXhi_xYCI/AAAAAAAAAu4/YekqJgFmL_g/s72-c/120920101509.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-8226868781364346424</id><published>2010-09-05T22:25:00.003+01:00</published><updated>2010-09-06T22:40:34.811+01:00</updated><title type='text'>Paparuco bébé....</title><content type='html'>Finalmente apareceu o paparuco bébé&lt;a href="http://picasaweb.google.pt/lh/photo/vrs_LR1VC4dfFazlUF6SWA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TIVXXSncRYI/AAAAAAAAAt4/aU873XNnu_k/s400/050920101499.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;As férias acabaram e lá vamos nós dar umas voltinhas a doer pelo nosso parque natural da Arrábida&lt;a href="http://picasaweb.google.pt/lh/photo/SI2zbf4v7Nj89pTkFZx_Vg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TIVXPoplWtI/AAAAAAAAAtk/Jf4aXE6WD9g/s400/050920101494.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Hoje ia ser uma voltinha curta mas com algumas subidas para ver como estavam as nossas forças&lt;a href="http://picasaweb.google.pt/lh/photo/0fKu7At5SRxnH_VuPq0vcQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TIVWsrAnHJI/AAAAAAAAAso/bcSD3--XNPg/s400/050920101480.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/efA_6TJJyZqo7JklQ_BO-Q?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TIVWvGXW8hI/AAAAAAAAAss/n_dITXtJldQ/s400/050920101481.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha o Paparuco Zé do Ló parece que já está destreinado das subidas para a semana vi ser pior&lt;a href="http://picasaweb.google.pt/lh/photo/ec4EQ7ib7XLLjzmMlKTe9g?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TIVW5HE659I/AAAAAAAAAs0/atpqvPLeqF8/s400/050920101483.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vamos agora apurar a técnica iiiiiii parece que houve Paparuco a ir ao tapete&lt;a href="http://picasaweb.google.pt/lh/photo/vsfxo4eiJElrBwzfPJWPww?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TIVXMUDrg-I/AAAAAAAAAtc/guE4DptAaME/s400/050920101492.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Estávamos nós a beber uma cervejola e apareceu o paparuco Avô Cantigas que tinha ido pedalar sozinho, deixou-se dormir.&lt;br /&gt;Logo disse que ia um franguinho assado e foi a desgraça total.&lt;br /&gt;Desta vez nem vou dizer o que se passou mas fica aqui as fotos que valem por mil palavras.&lt;a href="http://picasaweb.google.pt/lh/photo/58SedUpAwjsATYLUOwzi2g?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TIVXfZzXriI/AAAAAAAAAuU/692srQZc6CM/s400/050920101505.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/SEAOKj2aPahWqw0tY4lrbQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TIVXeA9mlkI/AAAAAAAAAuQ/jp294G4uaGg/s400/050920101504.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Já chega a partir deste momento vamos treinar a sério iiiiiiiiii, falta saber qual é o desporto escolhido para os treinos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-8226868781364346424?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/8226868781364346424/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=8226868781364346424' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8226868781364346424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8226868781364346424'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/09/paparuco-bebe.html' title='Paparuco bébé....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lCkjR6L6mcM/TIVXXSncRYI/AAAAAAAAAt4/aU873XNnu_k/s72-c/050920101499.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-5117303338079040040</id><published>2010-08-29T22:42:00.002+01:00</published><updated>2010-08-31T22:51:04.738+01:00</updated><title type='text'>Olha o Avô Cantigas....</title><content type='html'>Muito bem mais uma manhã de BTT e com o grupo a aumentar desta vez já éramos 5 e com uma presença á muito esperada por todos nós o avô Cantigas que mesmo com uma paragem prolongada ainda se encontra em grande forma.&lt;a href="http://picasaweb.google.pt/lh/photo/AZQteiNXQMGtIrJe5zcMsA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TH12aAoVAQI/AAAAAAAAAsI/Q4BDQ4zVHOE/s400/290820101474.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Agora vejam bem o Avô Cantigas a pedalar mesmo por onde não há trilho este Paparuco é mesmo um abre trilhos iiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/J1W73J6kEls9GIWp181LqA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TH12HGt1apI/AAAAAAAAArc/T8bcEqumQbw/s400/290820101464.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha um elemento do Quintajense a confirmar se era mesmo o avô Cantigas&lt;a href="http://picasaweb.google.pt/lh/photo/O_ckdext6Rg4BKYBXJz11Q?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TH12Jz-b0vI/AAAAAAAAArk/MHGTfHqLtMI/s400/290820101466.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;E logo para começar tivemos de ir aos Moinhos de Palmela para ver como estava a técnica&lt;a href="http://picasaweb.google.pt/lh/photo/XAPu5S-jxn_O0DbUAvuLXg?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TH12MySCrGI/AAAAAAAAArw/Xgf6x1SMUb8/s400/290820101468.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;É disto que eu gosto uma caminha fofinha&lt;a href="http://picasaweb.google.pt/lh/photo/r329RUcXDJq8TsV-vaVSEg?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TH12RBSN4_I/AAAAAAAAAr4/714YVKqrE6Y/s400/290820101470.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Agora está na hora da merenda&lt;a href="http://picasaweb.google.pt/lh/photo/LJcmbEphLQG-8sr-npP6og?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TH12UEChfII/AAAAAAAAAr8/awCh9rDUjJI/s400/290820101471.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Uma voltinha com muita alegria.&lt;br /&gt;Foram feitos +- 60 kms&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-5117303338079040040?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/5117303338079040040/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=5117303338079040040' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5117303338079040040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5117303338079040040'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/08/olha-o-avo-cantigas.html' title='Olha o Avô Cantigas....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lCkjR6L6mcM/TH12aAoVAQI/AAAAAAAAAsI/Q4BDQ4zVHOE/s72-c/290820101474.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2086628138139425620</id><published>2010-08-22T23:26:00.003+01:00</published><updated>2010-08-22T23:39:45.063+01:00</updated><title type='text'>Sempre a pedalar....</title><content type='html'>Vamos lá Quintinhas que hoje vai ser a doer, como tu gostas sempre a rolar.&lt;br /&gt;Espera aí que vamos só subir até ao castelo de Palmela para ver como está a paisagem.&lt;br /&gt;E mesmo a subir a velocidade já era muita&lt;a href="http://picasaweb.google.pt/lh/photo/olbtHFKJwlER2ixuxJEeSQ?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/THGj2rVVJOI/AAAAAAAAAqg/awBEyIu8-4Q/s400/220820101440.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Como hoje só somos dois vais ser um percurso para puxar pelo cabedal vei ser sempre a pedalar, Quintinhas vê lá se precisas de uma palhinha para beber água&lt;a href="http://picasaweb.google.pt/lh/photo/z-Fw54QZdLFvNAccr9nAMg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/THGj6EIvMqI/AAAAAAAAAqs/nYsAAghkwfc/s400/220820101443.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;E o BrotasBTT está a ficar com queda para as fotos&lt;a href="http://picasaweb.google.pt/lh/photo/NYmkM8ycdgmr24xNDCl68w?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/THGj9BdiOpI/AAAAAAAAAq0/GAwH-Dr0nPY/s400/220820101445.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Resumo do dia:&lt;br /&gt;+- 60 kms com um acumulado de subidas de 550 metros a uma velocidade média de 23,5km/hora.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2086628138139425620?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2086628138139425620/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2086628138139425620' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2086628138139425620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2086628138139425620'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/08/hoje-e-doer.html' title='Sempre a pedalar....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lCkjR6L6mcM/THGj2rVVJOI/AAAAAAAAAqg/awBEyIu8-4Q/s72-c/220820101440.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-4651642005252006556</id><published>2010-08-15T22:40:00.003+01:00</published><updated>2010-08-15T22:59:20.312+01:00</updated><title type='text'>Paparucos ao banho....</title><content type='html'>Estamos no Verão e as temperaturas estão muito altas, é claro que apetece um banhito.&lt;a href="http://picasaweb.google.pt/lh/photo/NbSlVPwcpCPLrS2D7s203w?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TGhdNW8j87I/AAAAAAAAApg/WPUijHN8H9g/s400/150820101409.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vamos ao Portinho da Arrábida ver como está a temperatura da água.&lt;a href="http://picasaweb.google.pt/lh/photo/q6Q26B7YAKSrF3We9eMbHA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TGhdDj7dkKI/AAAAAAAAApA/e4v-WxKrlWk/s400/150820101401.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui o Tino Rãs dizia estão a ver ali aquelas rochas!!!! Pois é, é ali que eu faço mergulho iiiiiiii dizia o Zé do Ló mas a água ali só me dá pela cintura, sabem uma coisa o Tino Rãs não sabe nadar iiiii&lt;a href="http://picasaweb.google.pt/lh/photo/NqVmQ2Sn1kouPDfbvEKf_g?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TGhc-nQ2S5I/AAAAAAAAAo0/jhjJDlYAsGU/s400/150820101398.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vá deixem-se lá de tretas e vamos mas é dar uma banhoca&lt;a href="http://picasaweb.google.pt/lh/photo/TIOew_rAxB0xAZvnOCjsxw?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TGhdGltWM_I/AAAAAAAAApI/hXQOrlWvOJo/s400/150820101403.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mas que maravilha a água está óptima e vou mas é dar mais um mergulho&lt;a href="http://picasaweb.google.pt/lh/photo/yWZDvkdKYBBSmmVo8sLlGA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TGhdMChJHOI/AAAAAAAAApc/WNFvNpvfQ24/s400/150820101408.jpg" /&gt;&lt;/a&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/m4N6F0D8MV4AWM1oTdGqFA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TGhdLCpdphI/AAAAAAAAApY/5TogGsTasoM/s400/150820101407.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha para mim no mergulho já achei uns óculos&lt;a href="http://picasaweb.google.pt/lh/photo/43h54EsuQK0Xg7sLt0Q9iA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TGhdI26TtxI/AAAAAAAAApQ/EV0hMAi5ztg/s400/150820101405.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vamos mas é pedalar que já estou a ficar salgadinho&lt;a href="http://picasaweb.google.pt/lh/photo/CwAw6MMWKSCE_jBhzCoaaA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TGhdTOoXPUI/AAAAAAAAApw/Fwsmj8wlCSs/s400/150820101412.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Agora sim vai ser a doer que os frangos e as cervejolas estão á nossa espera.&lt;br /&gt;Desta vez tivemos a companhia de um elemento do BTT Quintajense no petisco.&lt;a href="http://picasaweb.google.pt/lh/photo/VIv_ecp2BJNHdN8zdJhRww?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TGhdX_TmeWI/AAAAAAAAAp8/WYwfH2158uQ/s400/150820101415.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Resumo do estrago:&lt;br /&gt;3 frangos assados um dele com muito picante&lt;br /&gt;8 cervejolas de litro iiiiiiii até doí&lt;br /&gt;&lt;br /&gt;Ainda tivemos na nossa presença o criador do nome OS PAPARUCOS, ali está ele a beber um copo com a malta do pedal&lt;a href="http://picasaweb.google.pt/lh/photo/ZPMQq3tRlT1fcoUMY442IA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TGhdYii48EI/AAAAAAAAAqA/Y4EFS42cJGw/s400/150820101416.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Foram feitos +- 55 kms com um acumulado de subidas de 780 metros a uma média de 20km/hora&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-4651642005252006556?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/4651642005252006556/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=4651642005252006556' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4651642005252006556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4651642005252006556'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/08/paparucos-ao-banho.html' title='Paparucos ao banho....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lCkjR6L6mcM/TGhdNW8j87I/AAAAAAAAApg/WPUijHN8H9g/s72-c/150820101409.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-9203233964873273530</id><published>2010-08-01T15:53:00.003+01:00</published><updated>2010-08-01T19:03:36.883+01:00</updated><title type='text'>Praia sem areia....</title><content type='html'>Como o nome indica hoje tínhamos de ir á praia mas sem areia iiiiiiiiiii ia ser uma voltinha de grande dificuldade.&lt;a href="http://picasaweb.google.pt/lh/photo/qLdRZ-XKNdHZKqCMuqPYaQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TFWIRvx7L8I/AAAAAAAAAnk/YwZ0JgCLKYY/s400/010820101384.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mas com muito suor e muita dificuldade lá chegamos. E mesmo com muitas rochas o Tino Rãs não tira os pés do pedal vai lá vai que este Paparucos voar só lhe faltam as asas&lt;a href="http://picasaweb.google.pt/lh/photo/nvQ6jxTCOyF4gF_k2fujXQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TFWIDYVvx-I/AAAAAAAAAm8/HUFfKHg6LKs/s400/010820101378.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Já chega que nós já estamos cansados só de ver&lt;a href="http://picasaweb.google.pt/lh/photo/eFu0w51k3Y5SMCRY2xoXGQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TFWIEjFvulI/AAAAAAAAAnA/PF8kbUiedlU/s400/010820101379.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Pois é já cheguei e parece que está o mar chão e as pedras como estão iiiiiiii devem estar um bocadinho onduladas&lt;a href="http://picasaweb.google.pt/lh/photo/yE9g1FR9T7niafDxfoRF6A?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TFWINcbYO8I/AAAAAAAAAnY/BXGAi14ITfI/s400/010820101381.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Pois é parece que é a direito dizia o tio António&lt;a href="http://picasaweb.google.pt/lh/photo/UW7uJe9HyaZ6sAxVYzPk_Q?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TFWISlmflsI/AAAAAAAAAns/rcwIoxZUy8g/s400/010820101385.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vou-me mas é embora que já estou cansado só de ver iiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/r7b8vEYRTKbBohsJk_nFSQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TFWITrVs-eI/AAAAAAAAAnw/9WjrdGDJSI8/s400/010820101386.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Bora, bora que ele vem lá a grande velocidade fujam, fujam.&lt;a href="http://picasaweb.google.pt/lh/photo/jF2nYAD9gAlSPgVgRdX8vA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TFWIV0wtvOI/AAAAAAAAAn4/fF37ALyRh5U/s400/010820101388.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Quando chegamos a Azeitão logo tivemos um convite do Paparuco mais novo para ir beber umas cervejolas e nós aceitamos, e ele acompanhou-nos.&lt;a href="http://picasaweb.google.pt/lh/photo/Id6sgD6wsEq1O2sSrT4OvA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TFWIKUGGyGI/AAAAAAAAAnQ/eWXHhVdBu7U/s400/DSC04631.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;Depois foram mais uma quantas com entrecosto grelhado e no fim um cafezinho com moscatel, deu nestas figuras&lt;a href="http://picasaweb.google.pt/lh/photo/fxXOrhphNhWPNOD2x1-MNQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TFWIYj-klqI/AAAAAAAAAoA/wHM5TwOKZZU/s400/010820101390.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olhem só o cantinho da desgraça&lt;a href="http://picasaweb.google.pt/lh/photo/AQntVBShr0ok5oekPDMDVA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TFWIZkAfr3I/AAAAAAAAAoE/YoGJaTAN860/s400/010820101391.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Até que tive de correr com eles dali para fora o frigorífico é que pagou as favas tive de o carregar outra vez iiiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/trOGFgOcuxA1HjLwwcAeYA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TFWIdLdGTnI/AAAAAAAAAoM/Y1BKXlnTGlw/s400/010820101393.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Resumo da volta: ainda tivemos tempo para fazer +- 75 kms sempre a bom ritmo e com a companhia por vezes de umas meninas a darem luta iiiiiiiiiii.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-9203233964873273530?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/9203233964873273530/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=9203233964873273530' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/9203233964873273530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/9203233964873273530'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/08/praia-sem-areia.html' title='Praia sem areia....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lCkjR6L6mcM/TFWIRvx7L8I/AAAAAAAAAnk/YwZ0JgCLKYY/s72-c/010820101384.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-7389478805200383736</id><published>2010-07-25T22:27:00.003+01:00</published><updated>2010-07-25T22:43:23.273+01:00</updated><title type='text'>As três TéTéias....</title><content type='html'>O calor era muito logo por volta das 8 da manhã então decidimos ir dar uma voltinha até a Sesimbra para ver como paravam as modas.&lt;br /&gt;Foi aí que encontramos as 3 TéTétias sentadinhas no muro a ver quem passava.&lt;a href="http://picasaweb.google.pt/lh/photo/jJdhGX7DtFCaOlUKsVLT_w?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TEysD7Yt3RI/AAAAAAAAAmE/skQXfItJSkI/s400/250720101371.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mas pelo caminho ainda passamos pelo Moinho&lt;a href="http://picasaweb.google.pt/lh/photo/lCuXR_oP3966Ji6iyxONUA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TEyr3GgrMqI/AAAAAAAAAlg/IUa_shvQwKE/s400/250720101363.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Já se sentia o cheirinho a praia com uma bela vista de Sesimbra&lt;a href="http://picasaweb.google.pt/lh/photo/9pfTa-1c8sBhBQ20OyjIKA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TEyr4vMFWaI/AAAAAAAAAlk/G1EDLgtlhzc/s400/250720101364.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Fujam da frente estão sempre a empatar quem sabe andar de bike&lt;a href="http://picasaweb.google.pt/lh/photo/nl5m0hD2x2EW0Bpqx_RPsg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TEyr78RphrI/AAAAAAAAAls/uYflICqCT10/s400/250720101366.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Pois é está na hora do abastecimento, ai se fosse uma cervejola e um franguinho assado, tem calma que é a seguir.&lt;a href="http://picasaweb.google.pt/lh/photo/WqhhuTZOvQKhMsfSQ_d7Vg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TEyr-7T2pnI/AAAAAAAAAl0/rULDgPbWUdc/s400/250720101368.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Como o calor era muito os Paparucos bebiam muita água&lt;a href="http://picasaweb.google.pt/lh/photo/E_Mk87i3t_zzPRZ0yi6Wdg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TEysHDWZfwI/AAAAAAAAAmM/LQqrLBPNRNI/s400/250720101373.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mais um passeio mais um petisco isto está se a tornar uma moda iiiiiii que tinha tanto picante, e as imperiais estavam mesmo fresquinhas&lt;a href="http://picasaweb.google.pt/lh/photo/C0HXkTOGkQnIk6u1wAkjOQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TEysKDrB3bI/AAAAAAAAAmU/pcwlbDu7HJU/s400/250720101375.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Estão lindos&lt;a href="http://picasaweb.google.pt/lh/photo/XRAFg6wFf0zJSyE5YoEQFA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TEysMx3JilI/AAAAAAAAAmc/KUOQ5SAAXZE/s400/250720101377.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Resumo da volta de hoje:&lt;br /&gt;2 Cervejolas de litro para abrir o apetite(o amigo Bandadas ainda bebeu um copito)&lt;br /&gt;3 frangos assados 1,5 com picante, 1,5 ao natural&lt;br /&gt;Imperiais foram ??&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Simplesmente brutal&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-7389478805200383736?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/7389478805200383736/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=7389478805200383736' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7389478805200383736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7389478805200383736'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/07/as-tres-teteias.html' title='As três TéTéias....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lCkjR6L6mcM/TEysD7Yt3RI/AAAAAAAAAmE/skQXfItJSkI/s72-c/250720101371.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2809788641159730443</id><published>2010-07-18T22:17:00.005+01:00</published><updated>2010-07-18T22:39:28.352+01:00</updated><title type='text'>Subir Down Hill Castelo de Sesimbra....</title><content type='html'>Hoje prometia ser uma voltinha refrescante pois tínhamos de ir a Sesimbra ver como estava a praia iiiiii estava bela e ás 9:45 já não havia um palmo de areia disponível.&lt;br /&gt;Mas nós iamos era mesmo descobrir esta entrada&lt;a href="http://picasaweb.google.pt/lh/photo/obHrS5dMPSCiZfuCLfgqSg?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TENu-dV-WSI/AAAAAAAAAk0/435aWEkOqbs/s400/180720101359.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Saímos de Cabanas e sempre a bom ritmo ou não fosse o Tino Râs e o Fernandes a impor o ritmo iiiiiiiiii ainda bem que o Zé do Ló também foi se não........ já estamos a descer para Sesimbra com esta paisagem maravilhosa&lt;a href="http://picasaweb.google.pt/lh/photo/Ej8MYX5a8lZExhJjLs1D0g?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TENuy0d682I/AAAAAAAAAkc/JRAavflXA08/s400/180720101353.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vamos Zé do Ló&lt;a href="http://picasaweb.google.pt/lh/photo/LTc4L2vVX263J5LWu0R-wQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TENu2NYUKFI/AAAAAAAAAkk/RXtNNmkOQCM/s400/180720101355.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Paramos na praia em Sesimbra e nem tirei fotos pois não se via um palmo de areia e praia que não tem areia não é praia.&lt;br /&gt;Então desta vez vamos subir o DownHill do Castelo de Sesimbra e aqui está as primeiras aventuras com o Tino Râs no seu melhor&lt;a href="http://picasaweb.google.pt/lh/photo/-Ug_7d8h9VJvZJr87QKLuQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TENu4wzHm2I/AAAAAAAAAko/pkDCPCpCLsw/s400/180720101356.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vá lá deixem-se de tretas e vamos mas é pedalar&lt;a href="http://picasaweb.google.pt/lh/photo/0_y2bqX6Q2QNfh-hheLc0w?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TENu7IB_gKI/AAAAAAAAAks/07RDXB5tco4/s400/180720101357.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Parece que demos com o objectivo e depois de subir aquela calçada uuuufffff já estamos ká em cima&lt;a href="http://picasaweb.google.pt/lh/photo/WYq7arVYqhZuyObwBSPI8w?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TENu8kU1u9I/AAAAAAAAAkw/GUrO2kpKE-Q/s400/180720101358.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Agora vamos mas é para as Cabanas beber qualquer coisa e o Tino Rãs tinha algumas dúvidas na bebida que ia tomar vejam bem o pensamento deste homem de um lado vinho no outro Chá&lt;a href="http://picasaweb.google.pt/lh/photo/7t_cpn6zfYa87bvYABw9fw?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TENuxKOsW3I/AAAAAAAAAkU/2qDVxDjFlOQ/s400/180720101352.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;No final deu nisto mais um frango assado com muito picante e umas imperais no Quintinhas resumindo lá se foi o treino&lt;a href="http://picasaweb.google.pt/lh/photo/1H3yFsEIoyVZiekMahlI-Q?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TENu_o6X8rI/AAAAAAAAAk4/lvdULyZAbvA/s400/180720101360.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma bela manhã passada entre amigos.&lt;br /&gt;Volta de hoje é &lt;a href="http://connect.garmin.com/activity/40933827"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2809788641159730443?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2809788641159730443/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2809788641159730443' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2809788641159730443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2809788641159730443'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/07/subir-castelo-de-sesimbra.html' title='Subir Down Hill Castelo de Sesimbra....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lCkjR6L6mcM/TENu-dV-WSI/AAAAAAAAAk0/435aWEkOqbs/s72-c/180720101359.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-1393809546600860616</id><published>2010-07-11T23:10:00.002+01:00</published><updated>2010-07-12T23:30:49.206+01:00</updated><title type='text'>Os estagiários....</title><content type='html'>Aqui está a foto de grupo,iiiiii só falto eu, ainda bem que não fiquei nesta foto pois assim ninguém sabe que eu fui andar com os estagiários iiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/t-hdssuvegzmk_VGesirBA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TDpEaUl9TtI/AAAAAAAAAik/SLqP5UMdDho/s400/110720101336.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Para começar o Pedro escolheu bem o local para descansar mesmo antes de partir iiiiiiii ele já estava a pensar no Táxi&lt;a href="http://picasaweb.google.pt/lh/photo/_B765CQUmzjARUWtao_Aqw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TDpEA5uFX9I/AAAAAAAAAhk/fYdqT-QpZlU/s400/110720101321.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vá lá Pedrocas não te escondas que eu não digo a ninguém que tu vieste fazer caminhada&lt;a href="http://picasaweb.google.pt/lh/photo/92M1CQzryRCHPEa7Ot_prw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TDpELAS8V_I/AAAAAAAAAiA/mWfFR17cPbI/s400/110720101327.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha o Joãozinho também vem a fazer caminhada, mas este dizia se fosse na "Apostiça" era sempre a dar-lhe&lt;a href="http://picasaweb.google.pt/lh/photo/EbxNEeQ5iMO_MNDxRCj-IQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TDpEOH-IGxI/AAAAAAAAAiI/Z2b5M_Mc_Us/s400/110720101329.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui já havia quem se queixa-se que era sempre a subir ainda só estávamos ao pé do Cai de Costas e o fotografo ainda nem tinha acordado pois houve uma lebre e ele nem viu não é Joãozinho&lt;a href="http://picasaweb.google.pt/lh/photo/6e61ka85xS3GrlKxII7x1g?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TDpEQtZcAoI/AAAAAAAAAiQ/jTffxRIk1f8/s400/110720101331.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui está o homem forte dos estreantes, com uns treinos ia lá a cima ao ponto de vigia connosco&lt;a href="http://picasaweb.google.pt/lh/photo/eNaDbI4k03oO68627XQ1OQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TDpEUbY__uI/AAAAAAAAAiY/Am-MSP6t4UU/s400/110720101333.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Agora vejam bem aquele Par de jarras que vêm com uma pedalada do cacete&lt;a href="http://picasaweb.google.pt/lh/photo/k3E3IP-qD7A3oJcx7LReRw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TDpEVqkKJcI/AAAAAAAAAic/bUZtOSlZmAQ/s400/110720101334.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Passamos pela Comenda para atestar de água&lt;a href="http://picasaweb.google.pt/lh/photo/y-BKyhk2fymUwtYtmNX_Yg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TDpEgWYy-4I/AAAAAAAAAiw/B8dYoG2Us0g/s400/110720101339.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mesmo com muito calor ainda tivemos o prazer de passar por locais com água para refrescar a mente&lt;a href="http://picasaweb.google.pt/lh/photo/jLrNMoqeSpByu8-jkI7UJA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TDpEnV2g4_I/AAAAAAAAAjA/SI3E5uX9Kzw/s400/110720101342.jpg" /&gt;&lt;/a&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/gU5sSeB0oYUIw94J_h1Fmg?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TDpEpuyeTaI/AAAAAAAAAjE/b3nEvj_gkeQ/s400/110720101343.jpg" /&gt;&lt;/a&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/ZFlPdQ6XDwVwVd4wNeNbYA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TDpEr5FwEbI/AAAAAAAAAjI/DzOs57z0H3U/s400/110720101344.jpg" /&gt;&lt;/a&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/GlemJj__wCTJJLFSDVENQg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TDpEuZC9YDI/AAAAAAAAAjM/Jd2ZoqAeHhY/s400/110720101345.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vá lá força nas canetas&lt;a href="http://picasaweb.google.pt/lh/photo/PcHeLm345Bk7Bvx0VCwdgg?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TDpEwjDKfGI/AAAAAAAAAjQ/gMJnE5WvFXo/s400/110720101346.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Então novamente a fazer caminhada&lt;a href="http://picasaweb.google.pt/lh/photo/pfZRE63JUTAirlJl38uI-Q?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TDpE0q2diCI/AAAAAAAAAjY/thw4VTu53kg/s400/110720101348.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mais um esforço que estamos quase a chegar para uma bela de uma cervejola&lt;a href="http://picasaweb.google.pt/lh/photo/DJemdW8ZGqsrEhB-bZE0tA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TDpE25UZb7I/AAAAAAAAAjc/906owSRZH1g/s400/110720101349.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Agora sim vejam este torpedo a pedalar em grande forma&lt;a href="http://picasaweb.google.pt/lh/photo/Nm9P4wK8EAfTXdijvx300Q?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TDpE4pYDk0I/AAAAAAAAAjg/IZxTCusw5G0/s400/110720101350.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma bela manhã passada junto dos amigos do pedal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-1393809546600860616?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/1393809546600860616/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=1393809546600860616' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1393809546600860616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1393809546600860616'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/07/os-estagiarios.html' title='Os estagiários....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lCkjR6L6mcM/TDpEaUl9TtI/AAAAAAAAAik/SLqP5UMdDho/s72-c/110720101336.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-1564314552734500605</id><published>2010-07-04T23:01:00.008+01:00</published><updated>2010-07-04T23:35:34.861+01:00</updated><title type='text'>Kêdê os oregãos...</title><content type='html'>Hoje o dia prometia estar bem quente, e não é que o Gamito tinha de ir apanhar uns oregãos para temperar as saladinhas durante o ano.&lt;a href="http://picasaweb.google.pt/lh/photo/DDWEBpBGujWk4gk4HRVVeg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TDEG_LJCMMI/AAAAAAAAAgo/D5xobgvZJ8s/s400/040720101313.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Como é possível vir toda a minha gente a pedalar&lt;a href="http://picasaweb.google.pt/lh/photo/B6BInO8j1rqS2k_pgk7vsw?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TDEGdQyrMaI/AAAAAAAAAfk/Iyc-V2zR7Ik/s400/040720101297.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Pois é hoje tivemos um regresso e a voltinha vai ser daquelas curta mas com muito treino para os gémeos iiiiiiiii sabem o que é os gémeos.&lt;a href="http://picasaweb.google.pt/lh/photo/N5toOP9dKQB_BpDNfiq2QQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TDEGfSPQu0I/AAAAAAAAAfo/QXM6qo7Gi2I/s400/040720101298.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olhem só o Fernandes a tomar em atenção as dicas do Tino Rãs, faz caso dele faz....&lt;a href="http://picasaweb.google.pt/lh/photo/fj32RZ7n0AfDprNdw9CWtQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TDEGhXMwi-I/AAAAAAAAAfs/4t4Si_Uwbk8/s400/040720101299.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Então Quintinhas hoje é ao contrário és tu que carregas a bike estás fraco amigo mesmo a mexeres na centralina toda a semana iiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/LDln-TUQKaLUGZEAlAKKeg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TDEGobWGWHI/AAAAAAAAAf4/dyP7X_1vpgo/s400/040720101302.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mas que trilho&lt;a href="http://picasaweb.google.pt/lh/photo/8WSfrRlXAJ5ExN3SUtMYZQ?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TDEG1O3zExI/AAAAAAAAAgU/UAQX7qFl7jY/s400/040720101308.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Finalmente a pedalar a grande velocidade ou não fosse a descer iiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/YdxWZ3s0BVbMYk3--dv3Jw?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TDEG5-uR0XI/AAAAAAAAAgc/72AjKuhxe1w/s400/040720101310.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Desta vez o Gamito andou há briga com os abre olhos iiiiiiii até mete a mãozinha no joelho&lt;a href="http://picasaweb.google.pt/lh/photo/JXkKLwRuJ4Cf4h0a1bwiIg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TDEG9eq6-GI/AAAAAAAAAgk/wKcGdsVyLH0/s400/040720101312.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Hoje para terminar fomos beber umas imperiais há casa do Quintinhas, Atenção que eu já fui BarMan&lt;a href="http://picasaweb.google.pt/lh/photo/QSHnScz3vaCxQ8SUffzkCA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TDEHAder1HI/AAAAAAAAAgs/ziQDOH4Qp4Q/s400/040720101314.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olhem só para este 3 paparucos a serem iluminados por esta linda flor&lt;a href="http://picasaweb.google.pt/lh/photo/N6hHh4aErzKSbOFLSOjndg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TDEHBysJ4UI/AAAAAAAAAgw/CiXAL8LI9OQ/s400/040720101315.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Estão bonitos estão, já não bebem é mais nada, agora não querem outra vida&lt;a href="http://picasaweb.google.pt/lh/photo/UVHleqyQaEaoBhhBpICqfA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TDEHHHGFc4I/AAAAAAAAAg8/fCIQ429fTgg/s400/040720101318.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha o Maneger a dizer vocês estão todos arranhados e Beb....&lt;a href="http://picasaweb.google.pt/lh/photo/B3CEBcb9ZfgReJKmyR4YUQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TDEHI7Aam1I/AAAAAAAAAhA/ryz4Iqa_3BY/s400/040720101319.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mais um dia para mais tarde recordar.&lt;br /&gt;Foram feitos +- 25 kms com um acumulado de subidas de +- 800 metros&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-1564314552734500605?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/1564314552734500605/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=1564314552734500605' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1564314552734500605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1564314552734500605'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/07/kede-os-oregaos.html' title='Kêdê os oregãos...'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lCkjR6L6mcM/TDEG_LJCMMI/AAAAAAAAAgo/D5xobgvZJ8s/s72-c/040720101313.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2821096047416191635</id><published>2010-06-26T23:34:00.007+01:00</published><updated>2010-06-27T23:57:05.321+01:00</updated><title type='text'>5º Nocturno BTT Azeitão....</title><content type='html'>Os Paparucos estiveram presentes neste magnifico evento e desde já vos digo que vamos voltar.&lt;br /&gt;Aqui estamos no inicio da sardinhada&lt;a href="http://picasaweb.google.pt/lh/photo/YeXig_MQrhXkKjDOObrjFg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TCfRd15XSPI/AAAAAAAAAeo/EVG7vmLt2zs/s400/P1030198.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;Agora já no meio da sardinhada&lt;a href="http://picasaweb.google.pt/lh/photo/FiuEO1lkLdl1TQN1w5KXBQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TCfReC1mGaI/AAAAAAAAAes/Hy6OAKiL1RM/s400/P1030199.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui já no final e com o recinto já muito vazio e com elemeto da organização a juntar-se a nós&lt;a href="http://picasaweb.google.pt/lh/photo/_AP4xOIPgQiDxx2e9tEnTA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TCfRgxzh_1I/AAAAAAAAAe8/vsJuE3gWtkU/s400/P1030208.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Nos que diz respeito ás pedaladas ká vai estamos prontos dizia o Gamito bem acompanhado&lt;a href="http://picasaweb.google.pt/lh/photo/E63Us9GsuB8iBYmjJ6p8-A?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TCfRXk81NAI/AAAAAAAAAds/WYCF4ax0Xi0/s400/P1030181.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vejam bem este par de jarras iiiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/92sF9US2n8epGCYj2CN6qA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TCfRYJGFe1I/AAAAAAAAAdw/z2n_IWkeE9w/s400/P1030182.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha o novo Paparuco Edgar também veio&lt;a href="http://picasaweb.google.pt/lh/photo/0CXAsdQA2sfobviPCuNLCA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TCfRY0oDiAI/AAAAAAAAAd4/xnCIQZ5ze28/s400/P1030184.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;Também ká está o Fais iiiiii kêdê o Fernandes&lt;a href="http://picasaweb.google.pt/lh/photo/zwxtJJGDH4eY9xoeegGAyQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TCfRaLBwOhI/AAAAAAAAAeE/IFs5knDgL6g/s400/P1030188.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;Participaram muitos bttistas&lt;a href="http://picasaweb.google.pt/lh/photo/yglikWicyX0lj6GvgSZesQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TCfRaUj1kKI/AAAAAAAAAeM/mm-6yRrNeHo/s400/P1030189.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;Já na parte final o Paparuco Tino Rãs quiz mostrar como é aquela música brasileira, Poreira, Poeira.... e foi ao tapete&lt;a href="http://picasaweb.google.pt/lh/photo/QsViJLyBHUNXdz4AkbX1uA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TCfRbf6x_eI/AAAAAAAAAeU/L302GhlOUZU/s400/P1030192.jpg" /&gt;&lt;/a&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/OABdBj5nHGY92ixKz68i8w?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TCfRa1ZmUYI/AAAAAAAAAeQ/bZ00iBB9tgw/s400/P1030191.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Não, não são malucos são os paparucos&lt;a href="http://picasaweb.google.pt/lh/photo/cBpd6kAxfrO7mIeP11pRLA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TCfRdfAKuhI/AAAAAAAAAek/aE_z2Cy9dxM/s400/P1030197.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;Depois foi comer uma bela de uma sardinhada e para o ano espero estar presente no 6º&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/Rs-dxahSsATD79llcNAavg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TAWBVfnzNRI/AAAAAAAAAY8/5aDDixIuhqY/s400/Cartaz_2010.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Para ver o percurso é &lt;a href="http://connect.garmin.com/activity/38410323"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2821096047416191635?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2821096047416191635/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2821096047416191635' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2821096047416191635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2821096047416191635'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/06/5-nocturno-btt-azeitao.html' title='5º Nocturno BTT Azeitão....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_lCkjR6L6mcM/TCfRd15XSPI/AAAAAAAAAeo/EVG7vmLt2zs/s72-c/P1030198.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-7210735368710988531</id><published>2010-06-20T22:37:00.006+01:00</published><updated>2010-06-20T23:04:07.289+01:00</updated><title type='text'>Ai querem então lá vai....</title><content type='html'>Bom dia pessoal mesmo debilitado fisicamente lá apareci para uma voltinha soft dizia eu. Apareceu o Fernandes e depois o Edgar tudo parecia estar maravilhoso para uma volta sem grandes aventuras e de repente apareceram aqueles malucos de Azeitão, disse logo já está tudo estragado iiiiiiiiiiii está aí o homem com nome de Batata Frita.&lt;br /&gt;Desta vez nem tenho palavras para descrever a voltinha, subimos junto á auto-jacto depois descemos as Vacas subimos as Raízes, subimos a fonte do Rego d´água, descemos até á Nora iiiiiii ninguém sabe onde é um dia eu mostro, subimos e subimos para depois descermos a Escudeira e lá estamos nós em aventuras para ir subir a Romana até ao Castelo de Palmela, claro agora só falta os Moinhos e o Cai de Costa entramos no Trilho e vamos subir a Quinta da Torre, Sobe e Desce e estamos em Vila Fresca de Azeitão e para acabar vamos dar uma volta completa ao percurso da Resistência de Azeitão.&lt;br /&gt;Percurso com um total de +- 52 kms com um acumulado de subidas de 1300 metros&lt;br /&gt;Para ver o percurso é &lt;a href="http://connect.garmin.com/activity/37551440"&gt;aqui&lt;/a&gt;&lt;br /&gt;Vamos ás fotos&lt;br /&gt;Parece que está tudo avariado, ou será que foram pastar&lt;a href="http://picasaweb.google.pt/lh/photo/2OakFMutlqSpAxz2SL0fXA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TB6KCwbF6rI/AAAAAAAAAcE/b3FKWyZIKHo/s400/Image0087.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha par o Edgar em grande forma&lt;a href="http://picasaweb.google.pt/lh/photo/ahY0sQ8Uy8WhomY6Ml1qug?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TB6KAvtftpI/AAAAAAAAAcA/GFI-UL47dZ0/s400/200620101274.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Até vêm brancos&lt;a href="http://picasaweb.google.pt/lh/photo/Rp3znpWv_iIu_wZ3mDzjsg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TB6KJcnEXCI/AAAAAAAAAcQ/FyotHRl1ETI/s400/Image0090.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Isto é que é treinar em força&lt;a href="http://picasaweb.google.pt/lh/photo/WJZEWFgkio6zhWyYv270oA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TB6KUb66NuI/AAAAAAAAAck/jer2bGuTvQg/s400/200620101277.jpg" /&gt;&lt;/a&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/T_RPz2niswfS2vKCHCepcg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TB6KXS1M5WI/AAAAAAAAAco/kGbe5mWjNj8/s400/200620101278.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Toca a pedalar que não há tempo a perder dizia o Saloio&lt;a href="http://picasaweb.google.pt/lh/photo/xWc0azuT7yfy3f3J0g_QpA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TB6Ka8Q0ncI/AAAAAAAAAcw/XECKok8m0pE/s400/Image0092.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Fernandes estás a ver como é&lt;a href="http://picasaweb.google.pt/lh/photo/CLT1oElyg1nrEHUjHu_nyg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TB6KeXhZaVI/AAAAAAAAAc0/vUxRnfyZiqo/s400/200620101279.jpg" /&gt;&lt;/a&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/g3cz407f85d1vFWKuDfYSw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TB6Kixz90FI/AAAAAAAAAc4/CnzPMfmpbLQ/s400/200620101280.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Esta é a foto do passei o homem com o nome de Batata Frita colocou o pezinho no chão iiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/QEP3VwyoH0mNc8k4NzIwmQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TB6KqaNWiyI/AAAAAAAAAdA/PvSWJ1hFYwU/s400/200620101282.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Bela manhã de BTT se não fosse estar tão cansado á chegada diria para irmos dar a mesma voltinha mas ao contrário iiiiiiiiii vai lá vai.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-7210735368710988531?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/7210735368710988531/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=7210735368710988531' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7210735368710988531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7210735368710988531'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/06/ai-querem-subir-entao-la-vai.html' title='Ai querem então lá vai....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lCkjR6L6mcM/TB6KCwbF6rI/AAAAAAAAAcE/b3FKWyZIKHo/s72-c/Image0087.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6834610332439250358</id><published>2010-06-13T15:26:00.014+01:00</published><updated>2010-06-14T17:35:37.062+01:00</updated><title type='text'>3ª Prova de Resistência da Arrábida....</title><content type='html'>Hoje foi a 3ª Prova de Resistência Arrábida e o Paparuco Tino Rãs esteve presente com o Dorsal 134.&lt;br /&gt;Com uma partida de muito traz lá conseguiu recuperar lugares e chegou ao fim das 2 horas no top10.&lt;br /&gt;10º lugar com 5 voltas efectuadas.&lt;br /&gt;Aqui ainda vinha em pleno aquecimento iiiiiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/r4jVD6ngDrkRXO5ZQAazCA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TBTpMceLHyI/AAAAAAAAAaU/vmRg-nLphpU/s400/130620101254.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Já tinha dado uma volta e vinha em subaquecimento iiiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/X-qZ0zAACFqbC_sXCowj8g?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TBTpef6AkEI/AAAAAAAAAbA/FBCJ7ITWe70/s400/130620101264.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Já na 3ª volta o catalisador já deitava fumo&lt;a href="http://picasaweb.google.pt/lh/photo/urC3OHcuau2IxNeDIgJmSg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TBTpmz12fsI/AAAAAAAAAbQ/rPbDAJ126M8/s400/130620101270.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;No fim os Paparucos foram bem representados pelo Tino Rãs.&lt;a href="http://picasaweb.google.pt/lh/photo/l_ttvQAEFpyeH0i58NQyYQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TBTpqozDuOI/AAAAAAAAAbY/am43HsRTvwg/s400/130620101272.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Para o Ano estamos lá todos em força, quer dizer podemos estar lá todos mas isso da força é que vamos ver.&lt;a href="http://picasaweb.google.pt/lh/photo/P2LlM9Wczw8xGsQv132slg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TBTqYtrmpuI/AAAAAAAAAbg/hCPiRwbTfp0/s400/3%C2%AA%20resistencia%20Arrabida.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Pequeno álbum de pessoal conhecido do BTT.&lt;br /&gt;Ricardo Marinheiro (1º classificado 4 horas)&lt;a href="http://picasaweb.google.pt/lh/photo/Uq4WSKQ9YYZwoV0DmDVZHw?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/TBTpSUF0q2I/AAAAAAAAAag/hMb7R5-lZKI/s400/130620101257.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vidrinhos (2º classificado 4 horas)&lt;a href="http://picasaweb.google.pt/lh/photo/XDdWGayZXl4Sq8qD-ZlcoA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TBTpTxgXadI/AAAAAAAAAak/pbRiRpZxRBo/s400/130620101258.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Hugo Carvalho "Espigão"(8º classificado 4 horas)&lt;a href="http://picasaweb.google.pt/lh/photo/FIuzxaZ3m8SArMjjHKATDA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TBTpKNMjTcI/AAAAAAAAAaQ/S1YAqGkXeUY/s400/130620101253.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;José Militão (2º classificado 2 horas)&lt;a href="http://picasaweb.google.pt/lh/photo/e__ARkZzYOrTTk2pIpnEpg?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TBTpGUGZY8I/AAAAAAAAAaI/ZQqlIeCQljs/s400/130620101251.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Kristian Shokouhi (Nome de Batata Frita)(4º classificado 2 horas)&lt;a href="http://picasaweb.google.pt/lh/photo/78RZJc3waOYUgTe6moo9JQ?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TBTpVE-YxBI/AAAAAAAAAao/vXdcUmtQlDE/s400/130620101259.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Tiago Saloio(11º classificado 2 horas)&lt;a href="http://picasaweb.google.pt/lh/photo/xZ0DgxRTy0UcEGMlNlBd2g?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TBTpsRsWe4I/AAAAAAAAAbc/3kE68hWkuAg/s400/130620101273.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Bruno Costa(14º classificado 2 horas)&lt;a href="http://picasaweb.google.pt/lh/photo/XrPbEv_6GEtWBd0sXn0LHA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TBTpYlCATKI/AAAAAAAAAaw/eNPs6PD5194/s400/130620101261.jpg" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6834610332439250358?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6834610332439250358/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6834610332439250358' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6834610332439250358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6834610332439250358'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/06/3-prova-resistencia-arrabida.html' title='3ª Prova de Resistência da Arrábida....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lCkjR6L6mcM/TBTpMceLHyI/AAAAAAAAAaU/vmRg-nLphpU/s72-c/130620101254.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6143807017845829856</id><published>2010-06-06T19:36:00.010+01:00</published><updated>2010-06-06T19:56:12.198+01:00</updated><title type='text'>Dá aí uma boleia Caxias....</title><content type='html'>Aqui estou eu para contar a voltinha de hoje iiiiiiiii vai ser uma coisa soft sempre a rolar, o percurso vai ser do da Meia Maratona do Barreiro mas com partida e chegada das Vendas de Azeitão.&lt;br /&gt;Para começar foi sempre a subir, até que chegamos ao local do crime sim um verdadeiro passeio dos Paparucos quem que ter direito a caminhada e desta vez nas "Vacas"&lt;br /&gt;Meus amigos esta é para quem tem barba na cara ou não iiiiiii, anda Tino Rãs, já foste apanhado com o pézinho no chão.&lt;a href="http://picasaweb.google.pt/lh/photo/V9pUVmExww9DlfyWpOLDzQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TAvqII44urI/AAAAAAAAAZk/vgMnBBCcGgU/s400/060620101247.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Ai estão a gozar então lá vai um Paparuco não se desmonta&lt;a href="http://picasaweb.google.pt/lh/photo/J4wFoCO7bhLcTr6pIJ5tgQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TAvqKJHcapI/AAAAAAAAAZo/jRAsU8OD_1M/s400/060620101248.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Ó Tino Rãs eu estava a brincar não é preciso subires isso até lá cima, o homem está doido, vá lá desce, desce, desce&lt;a href="http://picasaweb.google.pt/lh/photo/lcx1UYvG8OcWllrpl0QUoQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TAvqL_8NwiI/AAAAAAAAAZs/SGJYXrQNakQ/s400/060620101249.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha dizia o Caxias está ali alguém a pedir boleia.&lt;a href="http://picasaweb.google.pt/lh/photo/r5mbuUpx--d2ExST2GsD-Q?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TAvqNiKWxzI/AAAAAAAAAZw/9fak3HcVbbI/s400/060620101250.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Desta vez o fernandes ainda estva anastesiado da ida a Vendas Novas&lt;br /&gt;Mais uma bela manhã de BTT com muito vento.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6143807017845829856?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6143807017845829856/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6143807017845829856' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6143807017845829856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6143807017845829856'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/06/da-ai-uma-boleia-caxias.html' title='Dá aí uma boleia Caxias....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lCkjR6L6mcM/TAvqII44urI/AAAAAAAAAZk/vgMnBBCcGgU/s72-c/060620101247.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-5964864067647687949</id><published>2010-05-30T22:15:00.003+01:00</published><updated>2010-05-30T22:27:06.840+01:00</updated><title type='text'>Vuvuzela, Vuvuzela....</title><content type='html'>Como não podia deixar de ser e com o Mundial a aí á porta tínhamos que apresentar aqui a nossa VUVUZELA desenhada e construída pelo nosso Maneger dos trilhos&lt;a href="http://picasaweb.google.pt/lh/photo/jC4EJAR4PrKNxaJBPF5btw?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TALU3q4H80I/AAAAAAAAAYk/ntIw392jZ9E/s400/300520101246.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Meus amigos desta vez fomos fazer uma voltinha a subir para testar as nossas forças e aí estamos em grande forma. Olha para ele a rir desta vez foi apanhado a andar de bike&lt;a href="http://picasaweb.google.pt/lh/photo/3GavXnYii3x7M7Y0S4V5bg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/TALUo-mnaaI/AAAAAAAAAYE/NTmLAE76NtM/s400/300520101238.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Pois é Quintinhas tiveste de férias e isso paga-se caro com um empeno do caraças&lt;a href="http://picasaweb.google.pt/lh/photo/OCk3BgCOZNprqMheolQP9g?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TALUqUjYOGI/AAAAAAAAAYI/iWSNbULa3b8/s400/300520101239.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Afinal desta fez também houve Paparucos a fazer caminhada&lt;a href="http://picasaweb.google.pt/lh/photo/q4MNeMmTjVhwMgs8axU7ZA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/TALUsr6LtbI/AAAAAAAAAYM/fapqWEHhAac/s400/300520101240.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Pois como não podia deixar de ser o Caxias tinha de treinar iiiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/qP9gCtxTtsoCJSQhdz5vzw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TALUzlS-uhI/AAAAAAAAAYY/7_PabbRlZ9I/s400/300520101243.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Para terminar mais uma foto da nossa VUVUZELA para ajudar Portugal&lt;a href="http://picasaweb.google.pt/lh/photo/gIdwzXk4y85wgtvjKM_Khg?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/TALU2Uj7NFI/AAAAAAAAAYg/jatOXMEKsCg/s400/300520101245.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma bela manhã de BTT&lt;br /&gt;Foram feitos +- 32 kms com Partida de Cabanas e chegada ás Cabanas com um acumulado de subidas de 1000 metros.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-5964864067647687949?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/5964864067647687949/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=5964864067647687949' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5964864067647687949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5964864067647687949'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/05/vuvuzela-vuvuzela.html' title='Vuvuzela, Vuvuzela....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lCkjR6L6mcM/TALU3q4H80I/AAAAAAAAAYk/ntIw392jZ9E/s72-c/300520101246.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-9136591988461209974</id><published>2010-05-23T22:26:00.004+01:00</published><updated>2010-05-28T11:42:10.182+01:00</updated><title type='text'>Finalmente a pedalar....</title><content type='html'>Mais uma bela manhã para a prática do BTT e onde novamente apareceram uns colegas de trabalho para ir dar umas pedaladas iiiiiiiiiii desta vez foram apanhados a pedalar ééééééééé dizia o Caxias pois tiveram sorte que alguém já se deu ao trabalho de estragar o Trilho do Velho das Saias.&lt;a href="http://picasaweb.google.pt/lh/photo/UO0qTR8HM9GV2rGsibqi7Q?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S_mcdHe3pHI/AAAAAAAAAXA/9FVDdoZjt0s/s400/230520101229.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mas que forte que é este homem sempre a pedalar e nem sequer reclama&lt;a href="http://picasaweb.google.pt/lh/photo/du0wRQVUXrPs5T7xuznSwA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S_mchXLyWiI/AAAAAAAAAXI/WyIDB3s67pw/s400/230520101231.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Anda Zé do Ló, e o teu mano onde está iiiiiiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/Z75uUj_8F6guoxpCYd4aqg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S_mcjqHQHQI/AAAAAAAAAXQ/sCGvxG5UwgY/s400/230520101232.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Parece impossivel mas o Caxias foi apanhado a fazer caminhada num passeio que foi só rolar em estradões iiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/iGz_Wmevovbx4TKFPKPtkg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S_mclcAqFwI/AAAAAAAAAXU/O-Xmbzlj8_4/s400/230520101233.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Finalmente a pedalar, força que isto hoje vai ser só rir&lt;a href="http://picasaweb.google.pt/lh/photo/7OvtKYdIrankP7JRqE2t6g?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S_mcnTNgFsI/AAAAAAAAAXY/zih9NIMxsxw/s400/230520101234.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Eu não disse, Edgar dá ká a manita&lt;a href="http://picasaweb.google.pt/lh/photo/hf2VqXjyhd42R6cuOjqB3Q?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S_mco-tP9AI/AAAAAAAAAXc/3rPA9CbR6qU/s400/230520101235.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;O Fernandes é tão rápido que só consegui apanhar a dupla maravilha&lt;a href="http://picasaweb.google.pt/lh/photo/lthtnigVQlZmkxT4YR5Imw?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S_mcsdNVeBI/AAAAAAAAAXo/u0jsWqDmSkA/s400/230520101237.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma bela manhã para aleviar o stress&lt;br /&gt;Foram feitos +- 45 kms&lt;br /&gt;Ver o percurso completo é &lt;a href="http://connect.garmin.com/activity/34308702"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-9136591988461209974?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/9136591988461209974/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=9136591988461209974' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/9136591988461209974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/9136591988461209974'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/05/finalmente-pedalar.html' title='Finalmente a pedalar....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lCkjR6L6mcM/S_mcdHe3pHI/AAAAAAAAAXA/9FVDdoZjt0s/s72-c/230520101229.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-1366063548254850332</id><published>2010-05-16T21:52:00.008+01:00</published><updated>2010-05-17T22:22:37.706+01:00</updated><title type='text'>Maravilhosos trilhos....</title><content type='html'>Mais uma bela manhã para a prática do BTT e onde desta vez apareceu mais um amigo para conhecer alguns trilhos percorridos nos passeios dos Paparucos.&lt;br /&gt;E logo, logo o Zé do Ló mostrou como é maravilhoso o trilho á saída das Cabanas e logo a subir para aquecer as pernocas&lt;a href="http://picasaweb.google.pt/lh/photo/RSb3NFhcsbQJNXyE1tObew?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S_GrJ3w7KhI/AAAAAAAAAVY/6QlqwikEgo4/s400/160520101208.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha o Fernandes que gosta de aventura a mostrar a língua ao pessoal vais meter essa língua para dentro não demora muito tempo&lt;a href="http://picasaweb.google.pt/lh/photo/I4wuEkwNWS4NqheAomLiSg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S_GrOZ5zImI/AAAAAAAAAVg/l7O_DL-A12w/s400/160520101210.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Para o meu primeiro dia não está mau, mas onde é o trilho dizia o Edgar, ele é dos bons e vai voltar digo eu&lt;a href="http://picasaweb.google.pt/lh/photo/JlBUICqSSZlf_2-Z6g1hEg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S_GrSBZsCyI/AAAAAAAAAVo/zCvDUSfW-7g/s400/160520101212.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Meus amigos parece que vamos a corta mato mas na verdade há ali um trilho não é Zé do Ló&lt;a href="http://picasaweb.google.pt/lh/photo/aSbBBAeMFv5tSRB_SeMAYw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S_GrU6-K2DI/AAAAAAAAAVs/JgnOkdEjjN8/s400/160520101213.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Pois é agora já não mostras a língua iiiiiiiiiiii foste apanhado a fazer caminhada, par a próxima deixa a bike em casa&lt;a href="http://picasaweb.google.pt/lh/photo/1uIoM2rPG8JFdJZjK5Ynnw?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S_GrWzXgI2I/AAAAAAAAAVw/qBeYDj18PxM/s400/160520101214.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vamos lá deixer as Vacas para folgar as pernocas&lt;a href="http://picasaweb.google.pt/lh/photo/pkT6UZtMCWqHB5CeCDHSMg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S_GrbUUp9LI/AAAAAAAAAV8/AK7rGPTHfXY/s400/160520101216.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vamos agora para uma aula de musculação dada pelo amigo Edgar éééééééé´&lt;br /&gt;E a aula começa assim, preparar&lt;a href="http://picasaweb.google.pt/lh/photo/t5l_Jxa5L1wkrwSDYd1cuA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S_GrfRHIHzI/AAAAAAAAAWE/ottrylexxWU/s400/160520101218.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Agora só com o braço direito para cima&lt;a href="http://picasaweb.google.pt/lh/photo/l3ToHzFMEJm0iYehBKqSXw?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S_GritkRRwI/AAAAAAAAAWI/zhEdjpyvsLU/s400/160520101219.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Então vai a cima e não deixar cais dentro de água&lt;a href="http://picasaweb.google.pt/lh/photo/WwPpk45Ztn9J81YzsMLokA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S_GrlwrbFDI/AAAAAAAAAWM/Y2-k4eTMugQ/s400/160520101220.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Está na hora a aula de musculação passar para os membros inferiores iiiiiiiii mais caminhada&lt;a href="http://picasaweb.google.pt/lh/photo/oBRdhGbBnZXRzpruXBMdzw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S_Grs4sqKgI/AAAAAAAAAWU/0ac-n9aoUTY/s400/160520101222.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Isto sim são trilho para a prática do BTT dizia o Tino Rãs&lt;a href="http://picasaweb.google.pt/lh/photo/bU7OBB_-9PUoH2UJSspyXQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S_Grpg0qoKI/AAAAAAAAAWQ/Bc9vzdOD3D8/s400/160520101221.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Ainda tivemos tempo de passar pelo sangue Novo e algures por li anda alguém perdido&lt;a href="http://picasaweb.google.pt/lh/photo/v7ka5dS0eTb2MOfXBl09Jg?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S_Grx3sCe2I/AAAAAAAAAWc/SjTQBcYJcGk/s400/160520101224.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Espero que tenham gostado e que voltem para a semana para mais aventura&lt;br /&gt;Desta vez nem vou dizer quantos KMs fizemos para não assustar a Paparucada&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-1366063548254850332?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/1366063548254850332/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=1366063548254850332' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1366063548254850332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1366063548254850332'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/05/maravilhosos-trilhos.html' title='Maravilhosos trilhos....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lCkjR6L6mcM/S_GrJ3w7KhI/AAAAAAAAAVY/6QlqwikEgo4/s72-c/160520101208.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-8824349994591808980</id><published>2010-05-10T23:05:00.000+01:00</published><updated>2010-05-11T19:50:34.600+01:00</updated><title type='text'>II Maratona e Meia BTT Arraiolos....</title><content type='html'>Os Paparucos estiveram presentes na Meia Maratona de BTT em Arraiolos.&lt;br /&gt;com tanta chuva que caíu pelo caminho até parecia que não ia aparecer nunguém para pedalar.&lt;br /&gt;Paramos em Vendas Novas e logo uma bifaninha.&lt;br /&gt;Depois já em Arraiolos a beber um café e já com a chuva a dar tréguas a 15 minutos da partida lá fomos preparar as bikes para ir pedalar.&lt;br /&gt;Como é de prever neste momento ainda não há fotos devido á chuva mas penso encontrar algumas para colocar aqui.&lt;br /&gt;Aqui está uma foto do Paparuco Tino Rãs na última subida&lt;br /&gt;(Subida para o Castelo)&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/BbdzJKdk84LvO5Co054atg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S-lShYz62YI/AAAAAAAAAU0/Cw3Ol_zhV1E/s400/MaratonadeArraiolos09-05-2010045.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Classificação:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;6º  - 1:58:18 Dorsal 289   ---   Tino Rãs ficou a 3 minutos do 1º sem treinar&lt;br /&gt;34º - 2:18:23 Dorsal 286   ---   BrotasBTT&lt;br /&gt;97º - 2:55:21 Dorsal 291   ---   Zé do Ló&lt;br /&gt;Falta de comparência - Dorsal 290   ---   Avô Cantigas&lt;br /&gt;&lt;br /&gt;Estamos prontos para o ano lá voltar, iiiiiiiii se não chover.........&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-8824349994591808980?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/8824349994591808980/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=8824349994591808980' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8824349994591808980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8824349994591808980'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/04/ii-maratona-e-meia-btt-arraiolos.html' title='II Maratona e Meia BTT Arraiolos....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_lCkjR6L6mcM/S-lShYz62YI/AAAAAAAAAU0/Cw3Ol_zhV1E/s72-c/MaratonadeArraiolos09-05-2010045.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2678306172113005552</id><published>2010-05-02T22:13:00.003+01:00</published><updated>2010-05-03T22:26:39.946+01:00</updated><title type='text'>Ai Caxias....</title><content type='html'>Com um belo dia para a prática do BTT lá fomos dar um passeio pela serra e desta vez tivemos a companhia do amigo Caxias.&lt;br /&gt;Com bike nova o Paparuco Tino Rãs não perdeu a oportubidade de apanhar umas quantas lebres nem sei bem quantas foram iiiiiiiiiiii.&lt;br /&gt;Aqui está ele a mostrar a bike nova e o amigo Caxias a dizer que essa é muito brava atá deita o dono ao chão.&lt;a href="http://picasaweb.google.pt/lh/photo/RTHFRMxxlt-W74gLig9QkA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S987t-vnTvI/AAAAAAAAATo/HNIaClR6y9U/s400/020520101190.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Depois de alguns Kms pela serra com passagem pelo sangue novo como não podia deixar de ser quando há elementos novos nos nossos passeios e desta vez deu frutos, os braços do Caxias que o digam, agora vamos fazer umas subidas para treinar para Arraiolos e lá está o nosso amigo a fazer caminhada mau, mau isto é para andar de bike&lt;a href="http://picasaweb.google.pt/lh/photo/LZadlEanbG2Vz7WZ3Tp8cg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S987yCvcCcI/AAAAAAAAATw/mpQbXVquCRw/s400/020520101192.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Estamos agora a subir o trilho dos camiões iiiiiiiii esta é dura de roer e o Caxias a fazer caminhada&lt;a href="http://picasaweb.google.pt/lh/photo/IK_gODoM90zHqJBaOsK7hw?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S9870rbKDxI/AAAAAAAAAT0/LhlBPg8IC8g/s400/020520101193.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Depois de subirmos o Fim do Mundo por nós conhecida pela dos cavalos descemos em direcção ás Cabanas pelo trilho e lá está o Caxias a fazer caminhada nem a descer Caxias&lt;a href="http://picasaweb.google.pt/lh/photo/WgvWgXuGQAfr1xZnSex2gQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S98723wwvMI/AAAAAAAAAT4/krxbdLCI1xg/s400/020520101194.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Mais uma bela manhã de BTT onde foram feitos +- 30 kms&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2678306172113005552?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2678306172113005552/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2678306172113005552' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2678306172113005552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2678306172113005552'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/05/ai-caxias.html' title='Ai Caxias....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_lCkjR6L6mcM/S987t-vnTvI/AAAAAAAAATo/HNIaClR6y9U/s72-c/020520101190.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-7400340170208546039</id><published>2010-04-11T22:44:00.005+01:00</published><updated>2010-04-11T22:57:51.581+01:00</updated><title type='text'>Prós &amp; Contras....</title><content type='html'>Mais uma bela manhã para a prática do BTT.&lt;br /&gt;Apareceram para a voltinha de hoje dois Paparucos e Dois prós federados no Azeitonense e lá fomos dar uma voltinha para mostrar alguns trilhos aos prós, este passeio mais parecia os Prós &amp; Contras iiiiiiii, aqui fica uma foto do homem que tem nome de batata frita em grande estilo e o Paparuco Zé do Ló a ver como é&lt;a href="http://picasaweb.google.pt/lh/photo/m0ivyMeV0FTpPl-tsyZlsw?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S8JCG4hiNSI/AAAAAAAAASk/Tk17SuO4EWg/s400/110420101162.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui nesta zona vá os Paparucos estavam rebentados e os Prós até parecia que ainda nem tinham aquecido e nós é que espantamos a malta&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/z7V-exPV1mRSVgQq_IS57Q?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S8JCIuRZ3VI/AAAAAAAAASo/G6m0GioYbqM/s400/110420101166.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Na subida da banana, não zé do Ló, na pedaleira, do meio até doi&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/dJ7a8dTdb7b9wfRe1U4NsA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S8JCK0XJqyI/AAAAAAAAASs/d4VxVjQGHeE/s400/110420101167.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/HL-2fN4ahTWQUyMdkx8VPw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S8JCNO0INmI/AAAAAAAAASw/cG0w96P0_-Q/s400/110420101168.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;E nós sempre em grande estilo a ver aueles poços de força&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/z5ClnsloDQbw8e8uL2ywNw?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S8JCPQIZF8I/AAAAAAAAAS0/r5vgbBMBRLk/s400/110420101169.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mas no final os Paparucos não deram qualquer tipo de hipoteses, estamos muito fortes neste campo&lt;a href="http://picasaweb.google.pt/lh/photo/lRdAjtMUaUUXCxqJk1W6Rg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S8JCQamlr6I/AAAAAAAAAS4/BHEjknst2CQ/s400/110420101171.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ver o resumo da volta é &lt;a href="http://connect.garmin.com/activity/29757457"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-7400340170208546039?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/7400340170208546039/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=7400340170208546039' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7400340170208546039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7400340170208546039'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/04/dois-para-dois.html' title='Prós &amp; Contras....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lCkjR6L6mcM/S8JCG4hiNSI/AAAAAAAAASk/Tk17SuO4EWg/s72-c/110420101162.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-917381667700013702</id><published>2010-03-28T23:09:00.004+01:00</published><updated>2010-03-28T23:24:38.387+01:00</updated><title type='text'>O músico....</title><content type='html'>O dia em que a hora acelerou e já é mais uma que ontem á mesma hora iiiiiiiii que confusão espero que tenham percebido.&lt;br /&gt;Hoje como o tempo está maravilhoso temos um músico a bordo ééééééé primeiro toca Clarinete para dar a partida&lt;a href="http://picasaweb.google.pt/lh/photo/IYuSTJHe_LD7K3_Z1X2Qzg?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S6_TR-hQXfI/AAAAAAAAAR8/qNOfyxOlK4Y/s400/280320101160.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Depois de umas pedaladas pela região parece que andamos perdidos entre ramagens&lt;a href="http://picasaweb.google.pt/lh/photo/HBes4wMstuIBKODri3s8Ug?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S6_TEEUnKaI/AAAAAAAAARg/RTM5GbT--vQ/s400/280320101146.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Vá lá é para cima&lt;a href="http://picasaweb.google.pt/lh/photo/uM-x_p__iALucTU49Su9gw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S6_TBy1QGCI/AAAAAAAAARc/oQqJOxdTAv4/s400/280320101144.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha o gajo desde que se dedicou ao mergulho nunca mais foi o mesmo iiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/HK0N4k2xOXnhYTsKyE6hYg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S6_TFqkEMGI/AAAAAAAAARk/BT3sFmnLEIA/s400/280320101149.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;E nem esperas pelo Zé do Ló&lt;a href="http://picasaweb.google.pt/lh/photo/Flw7vN9UfO5LY6XiYW3Hvg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S6_THIXx0xI/AAAAAAAAARo/MeUjz01VNL8/s400/280320101150.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha para ele a descer, assim também eu vinha montado iiiiiiiiiii&lt;a href="http://picasaweb.google.pt/lh/photo/35kzhXXMNIYdiN6Qcqe0Gg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S6_TIyI5MaI/AAAAAAAAARs/wlOmhr_HPN0/s400/280320101153.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Pensavas que te safavas á lavagem automática&lt;a href="http://picasaweb.google.pt/lh/photo/pDPtQEv9-BcIrEs1VK-dtg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S6_TL6SF6dI/AAAAAAAAARw/uPF-P9k8aH0/s400/280320101156.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Olha para ele nem dá uma ajudazinha ao amigo&lt;a href="http://picasaweb.google.pt/lh/photo/cB6r_OLkaaoVi6OIog1_lQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S6_TPqnA8GI/AAAAAAAAAR0/Ls4nn51olwo/s400/280320101157.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Para finlizar vai uma Guitarrada&lt;a href="http://picasaweb.google.pt/lh/photo/n6VIuwTE3-39YfGiwxH1nw?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S6_TQuyu04I/AAAAAAAAAR4/2BnZIpDBIcs/s400/280320101159.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma bela manhã de BTT&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-917381667700013702?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/917381667700013702/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=917381667700013702' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/917381667700013702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/917381667700013702'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/03/o-musico.html' title='O músico....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_lCkjR6L6mcM/S6_TR-hQXfI/AAAAAAAAAR8/qNOfyxOlK4Y/s72-c/280320101160.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-4751014266106404097</id><published>2010-03-21T17:39:00.001+01:00</published><updated>2010-03-21T18:28:07.393+01:00</updated><title type='text'>1º dia de Primavera....</title><content type='html'>Hoje começa a Primavera e está um belo dia de nevoeiro, mas nada que deixe os paparucos em casa iiiiiiiii alguns.&lt;br /&gt;Subimos a Quinta da Torre e depois de passarmos a serra estava um sol radiante isto está mesmo a querer laminha&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/VCg8_MfHSE-aPdnqBK0_lA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S6ZO5kUluBI/AAAAAAAAAQI/CxrvuTiHjgs/s400/210320101120.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/21032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;E como hoje é o tal dia que o Zé do Ló tinha de pagar as favas da pergunta que me fez a semana passada toma lá mais laminha&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/37efBe5Bgzq7D7lLcTFh-g?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S6ZO7wfcazI/AAAAAAAAAQM/MVnieh1_TZA/s400/210320101121.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/21032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Vá lá Zé do Ló está um belo dia para a prática do BTT e que a laminha não falte&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/G9ybZ5RkFvlcEPtzBGqGpg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S6ZO9igzaNI/AAAAAAAAAQQ/-DQM8zW_Pds/s400/210320101122.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/21032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Pois é têns de estar a limpar a menina pois é a fazer perguntas daquelas dá nisto, e já agora foi assim que a Alemanha perdeu a guerra, tem cuidado&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/_eKX04GY7yP8fuhEHeGPeA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S6ZO_MSggsI/AAAAAAAAAQU/TwmgXT_ZtJg/s400/210320101124.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/21032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;E toma lá mais que é para folgar as pernocas&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/WI7prEjT43Yv2vSkpZihFQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S6ZPAvNZBTI/AAAAAAAAAQY/n9nCTtHe1VU/s400/210320101126.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/21032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Está na hora de ir á lavagem automática é claro em plena serra é tudo mais original&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/_ms1dEvMMK078K6lyS2IzA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S6ZPCYi-GfI/AAAAAAAAAQc/VYposXnsd5c/s400/210320101128.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/21032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Também tive de fazer uma paragem para ir á lavagem automática&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/Ij2iEaTnoOHO1VHFdTnvJA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S6ZPEgMdcCI/AAAAAAAAAQg/Mud1KBQMXk4/s400/210320101129.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/21032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Agora sim estamos em alta velocidade nos moinhos em Palmela&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/ABOtqZxtH0fxL8fX4NVU9w?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S6ZPGYSrvUI/AAAAAAAAAQk/M0lqsKMkDvQ/s400/210320101131.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/21032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Ai pensavas que já estava salvo da laminha então toma lá mais um bocadinho&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/ZhDXmweGs4x90CJ42MpEmA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S6ZPIv4c56I/AAAAAAAAAQo/5Pz9Tt1jTCc/s400/210320101132.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/21032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Para terminar fizemos uma descida técnica para apurar o equilibrio&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/5O7H9GG_ChivmVwU9xoKyg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S6ZPKZLG7iI/AAAAAAAAAQw/nIDOcAUssZQ/s400/210320101133.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/21032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Foram feitos +- 40 kms com muita alegria e a bom ritmo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-4751014266106404097?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/4751014266106404097/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=4751014266106404097' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4751014266106404097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4751014266106404097'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/03/1-dia-de-primavera.html' title='1º dia de Primavera....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_lCkjR6L6mcM/S6ZO5kUluBI/AAAAAAAAAQI/CxrvuTiHjgs/s72-c/210320101120.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6702618219692542576</id><published>2010-03-14T23:59:00.026+01:00</published><updated>2010-03-18T00:29:53.088+01:00</updated><title type='text'>VI Mini Maratona do Camarnal</title><content type='html'>Chegamos por volta das 7:30 ao Camarnal e logo começamos a preparar as bikes, e não é que tivemos de montar um pneu novo ao Quintinhas o paparuco estava com fé que ia dar-lhe forte nas pedras&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/0KA6wL_Ch12U4dAF1y6cMg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S50avWOLqkI/AAAAAAAAANI/sXkGZRWZfg8/s400/140320101098.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Aqui já estamos no control o prontos para a partida e com a companhida de mais dois colegas de Azeitão o Telmo dos pneus e o João que foi para os 80 é lá que o homem é forte&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/Cu7BNXAvqM7f30Ay-peWtA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S50axEMZjhI/AAAAAAAAANM/6S8UCkXUWW4/s400/140320101099.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Pois é aqui já estou com cara de poucos amigos e não sabia o que me esperava, enquanto o Avô Cantigas estava a meditar iiiiii&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/O9YgsLbjRg5J-Tz3gjUvJg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S54zlR7410I/AAAAAAAAAOk/8BK3Wh9YMLY/s400/20100314_017.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Olha para eles todos bonecos&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/harFruRz6IP1svsc8-N7Ug?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S50a0BkkiKI/AAAAAAAAANU/JvMACZkFiDI/s400/140320101101.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;aqui ainda ia forte mas já tinha apanhado muita laminha&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/Sj1HOtmUlbKdY55UQskvFw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S54zmpDiU5I/AAAAAAAAAOw/qMIQHO8pSHA/s400/20100314_231.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Então e o Quintinhas que por esta altura ainda vinha forte mas com cara de poucos amigos ou será que já vinha rebentado iiiiiiii&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/WAc11qtYgV9KVYgnUuP3mQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S54znryhPCI/AAAAAAAAAO4/1WCOGMS9l7Y/s400/20100314_279.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Olha o Avô Cantigas que nem sequer olha para o fotografo&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/vgC8ZyHYThFl7JTFzaPbvQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S54zpoYmqtI/AAAAAAAAAPI/ftMtURcacjY/s400/20100314_452.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Vá lá Telmo não tenhas medo da água&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/J7UneyFRrev2T44Ivdv9Ow?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S54zoEsXvsI/AAAAAAAAAO8/ftWqSk3RY5Q/s400/20100314_432.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Depois foi só pedalar entre subidas e muita lama iiiiii do mais duro que fui, este foi o estado da minha bike á chegada&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/jHOnGOjSEnskIWiO_O-gsg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S50a1kMR44I/AAAAAAAAANY/F5WTKRBWDcw/s400/140320101102.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Depois de algum tempo de espera lá chegou o Quintinhas iiiiiiii vinha todo roto, dos musculos já estava a pensar outras coisas&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/Qm94sXxkuE6DqrZPR0buhg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S50a202gO3I/AAAAAAAAANc/oigdnFCdcZU/s400/140320101103.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Olha para ele tambem já chegou e parece que vinha com falta de ar&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/qUlFHXWch2pp3nIya85xKw?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S50a5WKT9zI/AAAAAAAAANk/ujiiD6VCP2k/s400/140320101105.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Oha para ele chegou logo a seguir, o Avô Cantigas está forte&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/oA1DY4iXKrbuYJrBpqUgGw?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S50a7I9eJgI/AAAAAAAAANo/DzfNfLIkyKQ/s400/140320101106.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Amalta depois do banho foi almoçar e lá está na nossa companhia o amigo de Salvaterra&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/4YVuZVpl3ulBcTwxcwYU3Q?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S50a-bLJAcI/AAAAAAAAANw/W63zH6znCLU/s400/140320101108.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Aqui ficam como é da prache os Dorsais&lt;br /&gt;Avô cantigas&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/RHL5DNNIiGLHL688jY_9mQ?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S50bCpwNM3I/AAAAAAAAAN8/nvW3XElAxoc/s400/140320101111.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;BrotasBTT&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/mtRUVJrLm0K9Oub2gRi9Mg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S50bBBicEoI/AAAAAAAAAN4/5DoQuXJruD8/s400/140320101110.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Quintinhas&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/m38NbiDcdoeobTnN_KLFcg?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S50bEIOhQTI/AAAAAAAAAOA/L5Y4hmpHbic/s400/140320101112.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;Chegamos ás Cabanas e tivemos de ir lavar as nossas meninas&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/HGBxNH73Vdw0X9tTi9uXUw?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S50bFvT3IRI/AAAAAAAAAOE/6APuph1vYHQ/s400/140320101113.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/VIMiniMaratonaCamarnal2010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Aqui estão as classificações, ai Quintinhas onde vais recuperar o tempo perdido iéiéié.... &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;BrotasBTT........10º....2h07m20s&lt;br /&gt;Quintinhas........37º....2h43m30s&lt;br /&gt;Avô cantigas......40º....2h44m05s&lt;br /&gt;Tino Rãs...........falta de comparência&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.forumbtt.net/showthread.php/20351-[Rescaldo]-V-Maratona-VI-Mini-Maratona-da-S-R-Camarnal-14-de-Maro-de-2010/page5"&gt;Classificações completas é aqui&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/tIi6R8FD9aBgStbtUuy3nQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S4MNGrp2JBI/AAAAAAAAAE4/8djL1mK2fvA/s400/Cartaz%20Camarnal%202010.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://connect.garmin.com/activity/26974058"&gt;Para ver o percurso completo dos 40 km é aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6702618219692542576?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6702618219692542576/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6702618219692542576' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6702618219692542576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6702618219692542576'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/02/iv-maratona-do-camarnal.html' title='VI Mini Maratona do Camarnal'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_lCkjR6L6mcM/S50avWOLqkI/AAAAAAAAANI/sXkGZRWZfg8/s72-c/140320101098.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-7525579050083399680</id><published>2010-03-07T18:03:00.012+01:00</published><updated>2010-03-07T23:46:32.669+01:00</updated><title type='text'>Ponto de Vigia....</title><content type='html'>Meus amigos a nossa serra está alagada, há água por todo lado e as dificuldades para passar em alguns trilhos são enormes&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/kchUJGpSWWmbPJ1V2tZ2vQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S5PahdURjHI/AAAAAAAAAJY/EdVhIji0AxU/s400/070320101054.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Olha o Quintinhas está em forma&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/RTJlmsm1vMk3dt_zsfoUug?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S5PajE28S1I/AAAAAAAAAJc/dnn7kwyh72w/s400/070320101055.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Mais dificuldades não é Fernandes&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/wnVU5OmziHjVC-ch_BVeZg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S5PalLZFPQI/AAAAAAAAAJg/NKwNM8euvAA/s400/070320101056.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Anda alguém perdido&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/U7vtz5yWNwzThA_T0O5mEg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S5PamWi0n0I/AAAAAAAAAJk/-jRIqKOjflI/s400/070320101057.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Chegamos ao alto e temos uma vista maravilhosa para Setubal&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/mwdAFlnw8oRrW4lePmsBjA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S5Paniz7Q2I/AAAAAAAAAJo/755CdatKPoQ/s400/070320101058.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Depois chegaram mais dois&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/Hhu99KOGwO1vhg98CX3jJA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S5PapJT05UI/AAAAAAAAAJs/xMAGLLAK9pY/s400/070320101059.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Olha para eles cansadinhos não é&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/qxSUBpjqcFky4L8uJpoN0w?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S5Paqw4cZEI/AAAAAAAAAJw/1xl7_UAuCKI/s400/070320101060.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Este ponto de vigia tem uma vista maravilhosa para Tróia&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/qexGqqbS_HCGxn2_fx-j4g?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S5Par6lWuMI/AAAAAAAAAJ0/Uf8iTyZlb2A/s400/070320101061.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Os cinco malucos da Arrábida&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/03NJH_6oOTH7GOZIEUObMg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S5Paungq8_I/AAAAAAAAAJ8/bjYFnjIOjXs/s400/070320101064.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Vá lá toca a levantar que está na hora de ir dar mais umas pedaladas&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/KbmFey9ltnJRoq8XjAEkog?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S5PawEkLg1I/AAAAAAAAAKA/ldBOSGlYCDM/s400/070320101065.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Novamente do mesmo ou era a subir ou então tinhamos laminha&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/4xKyl4XEg_qfIjnnl53bNA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S5PayTtKG6I/AAAAAAAAAKI/c-xZZXBuczk/s400/070320101067.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Ainda houve tempo para um elememto perder o sapatinho na laminha e logo logo o calçou sem dar muito nas vistas , foste apanhado&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/U7o6yaylYNLIYO4JHQrZTQ?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S5Pa4m3PRpI/AAAAAAAAAKY/IJaFFLjWLWQ/s400/070320101071.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Então o que é isto uns a pé outros com pouca vontade de pedalar e outros a quererem fugir do grupo&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/ib7pwoarnwy2pzcHNfh--A?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S5Pa6AZLRbI/AAAAAAAAAKc/UhqjKs5z6j8/s400/070320101073.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Vá lá mais laminha e isto é só para duros&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/UeH5F8bGbI4G6Uns_WyBgQ?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S5Pa70yHQeI/AAAAAAAAAKg/YOlz7LyygXo/s400/070320101074.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Avô Cantigas a dar baile, é assim que se faz dizia ele sempre em alta rotação&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/SYTC8omRDEZZ7U11v-9tNg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S5PbACuhl0I/AAAAAAAAAKo/g3HPvMbgXBk/s400/070320101076.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Estamos a chegar ás Cabanas e mesmo assim ainda tivemos tempo para passar em mais um trilho onde abundava a água&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/hCJfrXF31oBaO0gsApt2mQ?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S5PbFUogR5I/AAAAAAAAAK0/CDL3B9LrQqw/s400/070320101079.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/07032010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Foram feitos +- 40 kms com um acumulado de 1002 metros de subida.&lt;br /&gt;Ver a volta completa é &lt;a href="http://connect.garmin.com/activity/26343497"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-7525579050083399680?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/7525579050083399680/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=7525579050083399680' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7525579050083399680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7525579050083399680'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/03/voltinha-dos-malucos.html' title='Ponto de Vigia....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_lCkjR6L6mcM/S5PahdURjHI/AAAAAAAAAJY/EdVhIji0AxU/s72-c/070320101054.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-8267472764048756793</id><published>2010-02-28T23:34:00.006+01:00</published><updated>2010-03-01T23:59:26.534+01:00</updated><title type='text'>Paparucos no Trilho de Sesimbra....</title><content type='html'>Sábado tinha estado um temporal daqueles e hoje Domingo também prometia muita chuva só mesmo os Paparucos para ir dar uma voltinha de BTT pois as pernocas têm de estar prontas para ir ao Camarnal iiii então lá fui mostral o Trilho até Sesimbra e não é que o Avô Cantigas ia preparado para a chuva&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/utbboOEHwDyWqYMfcRs1Hw?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S4xAk7c80tI/AAAAAAAAAGQ/xZYj4kI80Bk/s400/280220101027.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Pois é amigo há algum tempo que não metes ká a pernocas hoje vais ter de sofrer&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/MQMmPeHXMN_mmgyGGID9iw?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S4xAmM04hwI/AAAAAAAAAGU/kv-YqPi-pRE/s400/280220101028.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Lindo todos a pedalar deve ser por pouco tempo&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/951g4CcxCVqcCRfGyy_QfA?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S4xAoqHDDpI/AAAAAAAAAGc/MP5OmmR8gzo/s400/280220101030.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Olha os dois Paparucos fortes quer dizer também fazem caminhada&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/5bht8XyR8atddE10egffGg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S4xArLzfsoI/AAAAAAAAAGk/gI45ofNGizc/s400/280220101032.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Então perderam alguma coisa deve ser o telemovel&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/sFoc3ERBs0LHAWme2YvVlQ?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S4xAs9HkmkI/AAAAAAAAAGo/GAdM2_PYH1Y/s400/280220101033.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Então têm aí alguma pulga iiiiiiii deves ter a pernoca em sangue&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/__DtbLoSbhFowmr95F-5wQ?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S4xAvGXU-DI/AAAAAAAAAGw/H8IT4W29a-Y/s400/280220101035.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Algumas fotos do trilho&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/ETcPgiVrVTgY1mBUB0DjIA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S4xAzY-tnCI/AAAAAAAAAHA/Uywwl2Hn9DY/s400/280220101039.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/8d0uUYx18YbUCDSVsSu3nw?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_lCkjR6L6mcM/S4xA0krCaRI/AAAAAAAAAHE/7-AMgwj1HMk/s400/280220101040.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Não se aponta que é feio&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/xYHk81OLwLI8W9eajh-FIg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S4xA1oWJNlI/AAAAAAAAAHI/8nGJYSEukJs/s400/280220101041.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Ai que carinhas mais lindas&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/hOI1bKtz6gGtOaf3Yzvc1Q?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S4xA2kXDQlI/AAAAAAAAAHM/dIvCJpKhHi0/s400/280220101042.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Chegada a Sesimbra pelo trilho ai que coisa mais linda&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/UPCvhAPzT6sZeDUlucFUMg?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S4xA6pcfbgI/AAAAAAAAAHc/t4d1Q736yzs/s400/280220101046.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; A hora do lanche para retemprar forças para a subida&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/Mk_A9lyTOrXH41HnVLzIvg?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_lCkjR6L6mcM/S4xA8w48huI/AAAAAAAAAHk/ivF-Y8oTT0k/s400/280220101048.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Em Sesimbra não se via viva alma&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/q4OntHyun4Zi6iwsKKyF0w?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_lCkjR6L6mcM/S4xA_uvz3yI/AAAAAAAAAHs/HGSbWdiUYzw/s400/280220101050.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Já estamos a subir &lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.pt/lh/photo/N_pZUuEiTXHLL-nUJerNXQ?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_lCkjR6L6mcM/S4xBCH9ubKI/AAAAAAAAAH8/uAUKzR43FRU/s400/280220101053.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;&lt;a href="http://picasaweb.google.pt/106431853479726017327/28022010?feat=embedwebsite"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; Foram feitos +- 47 kms a uma média de 16,8kms/hora com um acumulado de subidas de 831 metros.&lt;br /&gt;Resumo da volta completa é &lt;a href="http://connect.garmin.com/activity/25798173"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-8267472764048756793?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/8267472764048756793/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=8267472764048756793' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8267472764048756793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8267472764048756793'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/02/trilho-de-sesimbra-2-versao.html' title='Paparucos no Trilho de Sesimbra....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_lCkjR6L6mcM/S4xAk7c80tI/AAAAAAAAAGQ/xZYj4kI80Bk/s72-c/280220101027.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6100589394900781858</id><published>2010-02-20T16:37:00.014+01:00</published><updated>2010-02-26T09:28:56.300+01:00</updated><title type='text'>O trilho até Sesimbra....</title><content type='html'>Depois de muito esperar lá fui dar uma voltinha com o meu amigo Caxias, com o Fernandes já tinha dado umas pedaladas.&lt;br /&gt;Eles prometeram que iamos a Sesimbra pelo trilho e assim foi. Quando começamos a descer eu já estava a morder na lingua e eles pareciam que tinham começado agora iiiiiii&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S4ADvPIpuJI/AAAAAAAAF9M/vRw7YVgzF2U/s1600-h/20022010991.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5440352459915114642" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S4ADvPIpuJI/AAAAAAAAF9M/vRw7YVgzF2U/s400/20022010991.jpg" border="0" /&gt;&lt;/a&gt; Vejam bem este homem a descer o trilho sempre com um ar de duro iiiiiiii estava a brincar&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/S4AD_lp6vqI/AAAAAAAAF9U/fa0e9O4Dhes/s1600-h/20022010992.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5440352740838129314" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/S4AD_lp6vqI/AAAAAAAAF9U/fa0e9O4Dhes/s400/20022010992.jpg" border="0" /&gt;&lt;/a&gt; Vamos agora sempre a dar-lhe até lá baixo&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/S4AEOzYfaXI/AAAAAAAAF9c/9EDocqtF1jo/s1600-h/20022010993.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5440353002221169010" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/S4AEOzYfaXI/AAAAAAAAF9c/9EDocqtF1jo/s400/20022010993.jpg" border="0" /&gt;&lt;/a&gt; Parece-me bem foste apanhado com o pezinho no chão&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S4AEZqntk8I/AAAAAAAAF9k/kfks2YxI2Zk/s1600-h/20022010994.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5440353188847653826" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S4AEZqntk8I/AAAAAAAAF9k/kfks2YxI2Zk/s400/20022010994.jpg" border="0" /&gt;&lt;/a&gt; Já em Sesimbra até as gaivotas estavam ademiradas com a menina que andava dentro de água&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S4AEo3XycPI/AAAAAAAAF9s/HdU7vdYMof8/s1600-h/20022010995.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5440353449968562418" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S4AEo3XycPI/AAAAAAAAF9s/HdU7vdYMof8/s400/20022010995.jpg" border="0" /&gt;&lt;/a&gt; Estamos agora na subida junto ao Parque de campismo que penso chamar-se Porto de abrigo e lá vamos nós por aí a cima e lá vem o Fernanades, Kê dê o Caxias se calhar já lá está em cima á nossa espera iiiiiiiii.&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S4FOnW8TpoI/AAAAAAAAGFI/39FY5UarnyI/s1600-h/20022010998.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S4FOnW8TpoI/AAAAAAAAGFI/39FY5UarnyI/s400/20022010998.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5440716262920660610" /&gt;&lt;/a&gt; Resumo da volta foram 40 kms a uma média de 17,8 com um acumulado de subidas de 799 metros.&lt;br /&gt;Ver a volta completa é &lt;a href="http://connect.garmin.com/activity/25096518"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6100589394900781858?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6100589394900781858/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6100589394900781858' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6100589394900781858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6100589394900781858'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/02/o-trilho-ate-sesimbra.html' title='O trilho até Sesimbra....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IVR0JdxRV6c/S4ADvPIpuJI/AAAAAAAAF9M/vRw7YVgzF2U/s72-c/20022010991.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-1582296665275894596</id><published>2010-02-16T16:18:00.011+01:00</published><updated>2010-02-20T16:35:56.463+01:00</updated><title type='text'>Carnaval com água....</title><content type='html'>Hoje é dia de Carnaval e como a chuva não tem dado tréguas há água por todo o lado.&lt;br /&gt;Vejam este paparuco adevinhem quem é, mais parece um fogete iiiiiiiiii.&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S3_-qKn2rcI/AAAAAAAAF8k/TnGyW2r0_PY/s1600-h/16022010960.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S3_-qKn2rcI/AAAAAAAAF8k/TnGyW2r0_PY/s400/16022010960.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5440346875246325186" /&gt;&lt;/a&gt; E este é tão bruto que foi logo tomar um banhito éééééé&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/S3_-1STIFlI/AAAAAAAAF8s/WxwJUhUUGvo/s1600-h/16022010961.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/S3_-1STIFlI/AAAAAAAAF8s/WxwJUhUUGvo/s400/16022010961.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5440347066285430354" /&gt;&lt;/a&gt;Sim sou eu, epá não se vão embora que eu estou aqui a lavar os pezinhos&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S3__VsO8VkI/AAAAAAAAF80/lSzc42hIPWo/s1600-h/16022010965.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S3__VsO8VkI/AAAAAAAAF80/lSzc42hIPWo/s400/16022010965.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5440347623003018818" /&gt;&lt;/a&gt; Vamos agora ver o mestre da rotação, ou seja muita rotação nas pernas mas pouca velocidade&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S3__eowcdjI/AAAAAAAAF88/dLprl-0_8Z0/s1600-h/16022010962.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S3__eowcdjI/AAAAAAAAF88/dLprl-0_8Z0/s400/16022010962.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5440347776688617010" /&gt;&lt;/a&gt; Muito bem vamos agora á foto de grupo mas desta vez sem água, estamos na Comenda e não se vê viva alma&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/S4AAQ99tL4I/AAAAAAAAF9E/Nt4k-lSxP_E/s1600-h/16022010967.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/S4AAQ99tL4I/AAAAAAAAF9E/Nt4k-lSxP_E/s400/16022010967.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5440348641374842754" /&gt;&lt;/a&gt;&lt;br /&gt;O resumo da volta foi de +- 30 kms a um ritmo muito baixo para não saltar laminha para o c......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-1582296665275894596?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/1582296665275894596/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=1582296665275894596' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1582296665275894596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1582296665275894596'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/02/carnaval-com-agua.html' title='Carnaval com água....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IVR0JdxRV6c/S3_-qKn2rcI/AAAAAAAAF8k/TnGyW2r0_PY/s72-c/16022010960.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-904928003078896002</id><published>2010-02-14T18:47:00.002+01:00</published><updated>2010-02-16T19:01:29.840+01:00</updated><title type='text'>Malditos Kalos....</title><content type='html'>Domingo de Carnaval e lá estamos nós os três prontos para mais uma voltinha daquelas de fazer doer as pernocas&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S3ra3rxP90I/AAAAAAAAF8E/usk0gQXXS38/s1600-h/14022010948.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S3ra3rxP90I/AAAAAAAAF8E/usk0gQXXS38/s400/14022010948.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5438900150180247362" /&gt;&lt;/a&gt; Hoje nem há tempo para descansar dizia o Zé do Ló&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S3rbWx0aCuI/AAAAAAAAF8M/UMYShmRF1Es/s1600-h/14022010953.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S3rbWx0aCuI/AAAAAAAAF8M/UMYShmRF1Es/s400/14022010953.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5438900684380048098" /&gt;&lt;/a&gt; E a descer sempre muito forte, aqui já estamos na pista de Down Hill das antenas de Palmela&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/S3rboRZZauI/AAAAAAAAF8U/FmiTStnU5Tk/s1600-h/14022010954.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/S3rboRZZauI/AAAAAAAAF8U/FmiTStnU5Tk/s400/14022010954.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5438900984914471650" /&gt;&lt;/a&gt; Aqui está o Paparuo que sofre dos Kalos, tivemos de acabar com a voltinha pois ele teve uma recaída e começou a raspar os Kalos iiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S3rb8y-edXI/AAAAAAAAF8c/r69rLBnkJYI/s1600-h/14022010957.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S3rb8y-edXI/AAAAAAAAF8c/r69rLBnkJYI/s400/14022010957.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5438901337525745010" /&gt;&lt;/a&gt; Mais uma voltinha pura de adrenalina.&lt;br /&gt;&lt;br /&gt;Resumo da volta é &lt;a href="http://connect.garmin.com/activity/24788349"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-904928003078896002?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/904928003078896002/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=904928003078896002' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/904928003078896002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/904928003078896002'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/02/malditos-kalos.html' title='Malditos Kalos....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IVR0JdxRV6c/S3ra3rxP90I/AAAAAAAAF8E/usk0gQXXS38/s72-c/14022010948.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-8887755590792842081</id><published>2010-02-07T23:36:00.011+01:00</published><updated>2010-02-07T23:51:45.376+01:00</updated><title type='text'>Passear pela serra....</title><content type='html'>Mais uma bela manhã de BTT e para começar na Fonte Sol foram logo apanhados a fazer caminhada iiiiiiii&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/S29Axfh-58I/AAAAAAAAF7E/SowNthM050M/s1600-h/07022010925.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/S29Axfh-58I/AAAAAAAAF7E/SowNthM050M/s400/07022010925.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435634494281279426" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/S29A_jeBROI/AAAAAAAAF7M/yatl-6eZVF0/s1600-h/07022010926.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/S29A_jeBROI/AAAAAAAAF7M/yatl-6eZVF0/s400/07022010926.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435634735856567522" /&gt;&lt;/a&gt; Aqui o cromo mais difícil de sair e não é o homem que domina a ciência das abelhas, é um autentico ZANGÃO......&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S29BbgngSXI/AAAAAAAAF7U/RkxMlx0aEdE/s1600-h/07022010927.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S29BbgngSXI/AAAAAAAAF7U/RkxMlx0aEdE/s400/07022010927.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435635216127379826" /&gt;&lt;/a&gt; Pois é Tino Rãs os fracos sobem sempre a pé&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/S29BykgLikI/AAAAAAAAF7c/p7aAQtTV-18/s1600-h/07022010932.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/S29BykgLikI/AAAAAAAAF7c/p7aAQtTV-18/s400/07022010932.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435635612307393090" /&gt;&lt;/a&gt; Aí está o Zangão a tomar banho é que está um calor de rachar iiiiiiiii vai lá vai.....&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/S29CIn0F6yI/AAAAAAAAF7k/xzG93CqLkic/s1600-h/07022010940.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/S29CIn0F6yI/AAAAAAAAF7k/xzG93CqLkic/s400/07022010940.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435635991153339170" /&gt;&lt;/a&gt; Dupla infernal a descer, e desta vez com laminha a saltar para o cuzinh......... iiiiiiiiiii&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/S29CiRtsVPI/AAAAAAAAF7s/u7N473e30QY/s1600-h/07022010943.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/S29CiRtsVPI/AAAAAAAAF7s/u7N473e30QY/s400/07022010943.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435636431897515250" /&gt;&lt;/a&gt; O Quintinhas continua a dominar a ciência da laminha éééé estás lindo&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S29C4wrdUII/AAAAAAAAF70/HEDCT7ksj8U/s1600-h/07022010944.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S29C4wrdUII/AAAAAAAAF70/HEDCT7ksj8U/s400/07022010944.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435636818166763650" /&gt;&lt;/a&gt; E continua a sua aventura pelos trilhos desta vez foi ao tapete mesmo a subir o Fio Dental cada vez estás pior&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/S29DH7YifaI/AAAAAAAAF78/JHjjG-nKDmo/s1600-h/07022010947.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/S29DH7YifaI/AAAAAAAAF78/JHjjG-nKDmo/s400/07022010947.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435637078738238882" /&gt;&lt;/a&gt; Mais um belo passeio pelos trilhos da região.&lt;br /&gt;Foram +- 25 kms por trilhos com um acumulado de subidas de 751 metros.&lt;br /&gt;&lt;br /&gt;Para ver a volta completa é &lt;a href="http://connect.garmin.com/activity/24209065"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-8887755590792842081?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/8887755590792842081/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=8887755590792842081' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8887755590792842081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8887755590792842081'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/02/passear-pela-serra.html' title='Passear pela serra....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/S29Axfh-58I/AAAAAAAAF7E/SowNthM050M/s72-c/07022010925.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-4590029522960564159</id><published>2010-01-31T23:50:00.006+01:00</published><updated>2010-02-04T00:48:19.786+01:00</updated><title type='text'>Maratona BTT Vencer o Cancro....</title><content type='html'>Os paparucos estiveram presentes nesta maravilhosa Meia Maratona rolante e com muita areia e laminha daquela ............&lt;br /&gt;Aqui podem se ver os 5 magnificos eééééé&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/S2YOlBIYNUI/AAAAAAAAF6M/mTwah8l7WNQ/s1600-h/Dsci0308.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/S2YOlBIYNUI/AAAAAAAAF6M/mTwah8l7WNQ/s400/Dsci0308.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433046029590607170" /&gt;&lt;/a&gt; Aqui estamos nós prontinhos para partir a loiça toda iiiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S2YPFhk_rdI/AAAAAAAAF6U/LbYAs45hnj8/s1600-h/31012010905.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S2YPFhk_rdI/AAAAAAAAF6U/LbYAs45hnj8/s400/31012010905.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433046588056382930" /&gt;&lt;/a&gt; Depois de chegarmos á meta havia muitas histórias para contar não é Tino Rãs......&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/S2YPh2dRAfI/AAAAAAAAF6c/8HpxRURacXo/s1600-h/31012010908.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/S2YPh2dRAfI/AAAAAAAAF6c/8HpxRURacXo/s400/31012010908.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433047074697445874" /&gt;&lt;/a&gt; Para a treceira idade hoje massagens, então não era para ir dar um passeio de bike, mau, mau ai se a Maria sabe&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/S2YQNuS6GwI/AAAAAAAAF6k/9grnB0s6xR0/s1600-h/31012010913.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/S2YQNuS6GwI/AAAAAAAAF6k/9grnB0s6xR0/s400/31012010913.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433047828420762370" /&gt;&lt;/a&gt; Agora estamos prontos para o almoço que diga-se de passagem foi uma maravilha servido á mesa e tudo na companhia de outros BTTistas que por sua vez 2 eram do Quintajense nossos vizinhos de localização&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S2YQeTuWsYI/AAAAAAAAF6s/X5vGgmrRwS4/s1600-h/31012010918.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S2YQeTuWsYI/AAAAAAAAF6s/X5vGgmrRwS4/s400/31012010918.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433048113345900930" /&gt;&lt;/a&gt; Depois do almoço estava tudo na maior, é claro menos as dez pernocas iiiiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S2YRUaugGYI/AAAAAAAAF60/H5-IcG_2570/s1600-h/Dsci0310.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S2YRUaugGYI/AAAAAAAAF60/H5-IcG_2570/s400/Dsci0310.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433049042938501506" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S2YRrVL863I/AAAAAAAAF68/GTLjz15tcBw/s1600-h/Dsci0311.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S2YRrVL863I/AAAAAAAAF68/GTLjz15tcBw/s400/Dsci0311.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433049436588403570" /&gt;&lt;/a&gt; Ei sei que está tudo á espera das classificações, aqui estão elas:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Dorsal - 353 - Tino Rãs     - 12º  - 1.40.14&lt;br /&gt;Dorsal - 351 - BrotasBTT    - 26º  - 1.44.47&lt;br /&gt;Dorsal - 352 - Quintinhas   - 27º  - 1.44.48&lt;br /&gt;Dorsal - 704 - Avô Cantigas - 98º  - 2.07.32&lt;br /&gt;Dorsal - 354 - Zé do Ló     - 104º - 2.08.00&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.vencerocancro.com/maratonabtt/40km_VOC.pdf"&gt;Veja aqui a classificação geral dos 40 kms&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.vencerocancro.com/maratonabtt/60km_VOC.pdf"&gt;Veja aqui a classificação geral dos 60 kms&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Veja aqui as fotos dos paparucos&lt;br /&gt;&lt;div&gt;&lt;embed src="http://widget-37.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=bb&amp;amp;il=1&amp;amp;channel=648518346391706423&amp;amp;site=widget-37.slide.com" style="width:439px;height:320px" name="flashticker" align="middle"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://connect.garmin.com/activity/23636361"&gt;Para ver o percurso dos 40 kms carregue aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-4590029522960564159?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/4590029522960564159/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=4590029522960564159' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4590029522960564159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4590029522960564159'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/01/maratona-vencer-o-cancro.html' title='Maratona BTT Vencer o Cancro....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/S2YOlBIYNUI/AAAAAAAAF6M/mTwah8l7WNQ/s72-c/Dsci0308.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-5306009718921922611</id><published>2010-01-23T22:36:00.000+01:00</published><updated>2010-01-24T01:00:33.273+01:00</updated><title type='text'>Baptismo de mais 3 Paparucos....</title><content type='html'>Como já tomei conhecimento com algum pessoal em Azeitão lá consegui levar dois amigos para um passeio com os paparucos o outro foi a convite do Avõ Cantigas.Estiveram presentes o BrotasBTT, Tino Râs, Avô Cantigas e os estreantes, Telmo, Descapota e Rui, aqui até parece que a estrada é só deles&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S1uJBjJGR5I/AAAAAAAAF5M/QGFDLinghXc/s1600-h/23012010848.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S1uJBjJGR5I/AAAAAAAAF5M/QGFDLinghXc/s400/23012010848.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430084435431540626" /&gt;&lt;/a&gt; Depois de muito rolar lá fizemos uma subida até ao Castelo de Palmela onde íamos passar pelo trilho dos Pombos onde a vedação nos pregou uma partida&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S1uKWP3o2QI/AAAAAAAAF5U/gcpkMQogivk/s1600-h/23012010854.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S1uKWP3o2QI/AAAAAAAAF5U/gcpkMQogivk/s400/23012010854.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430085890546915586" /&gt;&lt;/a&gt; Foi aqui que o Tino Rãs levou um bailinho do Descapota, que a descer não dá hipótese&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S1uKjf8RycI/AAAAAAAAF5c/ByZpZR3pwFY/s1600-h/23012010856.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S1uKjf8RycI/AAAAAAAAF5c/ByZpZR3pwFY/s400/23012010856.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430086118199642562" /&gt;&lt;/a&gt; Mas depois daquela descida infernal que nen ele sabe como a fez e depois de ganhar um bocadinho de cor pois ficou brancinho lá meteu mãos á obra pois tinha rebentado um pneu.&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S1uLc1C_xwI/AAAAAAAAF5k/5vVswXvH-Mc/s1600-h/23012010858.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S1uLc1C_xwI/AAAAAAAAF5k/5vVswXvH-Mc/s400/23012010858.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430087103117510402" /&gt;&lt;/a&gt; Aqui está o Descapota a contar como se faz e agora digam que foi sorte, eu até acho que foi sorte.&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S1uLt8ZfcHI/AAAAAAAAF5s/HF3uVv3cqeM/s1600-h/23012010860.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S1uLt8ZfcHI/AAAAAAAAF5s/HF3uVv3cqeM/s400/23012010860.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430087397148684402" /&gt;&lt;/a&gt; Épa vejam lá se não cabem nós mandamos cortar isso...............&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S1uMOP4UpII/AAAAAAAAF50/q5PmqxPXe8M/s1600-h/23012010861.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S1uMOP4UpII/AAAAAAAAF50/q5PmqxPXe8M/s400/23012010861.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430087952134087810" /&gt;&lt;/a&gt; depois de subirmos até ás Antenas de Palmela bem no centro da foto lá está o Rui que já não andava á anos iiiiiiiii ainda bem&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S1uMmkRkMsI/AAAAAAAAF58/t6mxz2F_DSg/s1600-h/23012010863.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S1uMmkRkMsI/AAAAAAAAF58/t6mxz2F_DSg/s400/23012010863.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430088369925534402" /&gt;&lt;/a&gt; Veja lá bem se ele ainda não vem branco, agora numa descida de nada logo com os pés no chão a comandar os pupilos&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/S1uNcyhcniI/AAAAAAAAF6E/2ND8TOG9okg/s1600-h/23012010868.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/S1uNcyhcniI/AAAAAAAAF6E/2ND8TOG9okg/s400/23012010868.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430089301463178786" /&gt;&lt;/a&gt; Foram feitos +- 40 kms sempre com muita alegria.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-5306009718921922611?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/5306009718921922611/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=5306009718921922611' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5306009718921922611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5306009718921922611'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/01/baptismo-de-mais-3-paparucos.html' title='Baptismo de mais 3 Paparucos....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IVR0JdxRV6c/S1uJBjJGR5I/AAAAAAAAF5M/QGFDLinghXc/s72-c/23012010848.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2712398887632158717</id><published>2010-01-17T23:45:00.002+01:00</published><updated>2010-01-19T00:05:18.805+01:00</updated><title type='text'>Quintinhas pestana de pau....</title><content type='html'>Vai ser a 1º voltinha a sério de 2010 e como ano novo vida nova vamos hoje ter o Quintinhas como guia e para começar nada mau, onde é o trilho ó meu .....&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S1TlCGJhRRI/AAAAAAAAF4M/cL6HyViVtkA/s1600-h/17012010812.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S1TlCGJhRRI/AAAAAAAAF4M/cL6HyViVtkA/s400/17012010812.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5428215275061331218" /&gt;&lt;/a&gt; Pois é elas não matam mas moem iiiiii hoje vais ter dores nas pernocas&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/S1TlgNlY17I/AAAAAAAAF4U/qv0je2bObPA/s1600-h/17012010814.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/S1TlgNlY17I/AAAAAAAAF4U/qv0je2bObPA/s400/17012010814.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5428215792453343154" /&gt;&lt;/a&gt; Quando da passagem da paparucada pelos Moinhos em Palmela quase era preciso ir buscar um limpa-para-brisas&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S1TltlMJjHI/AAAAAAAAF4c/vXTGlFexqKw/s1600-h/17012010817.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S1TltlMJjHI/AAAAAAAAF4c/vXTGlFexqKw/s400/17012010817.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5428216022128233586" /&gt;&lt;/a&gt; Olha o Quintinhas que é muito esperto primeiro leva-nos para a lama, faz andar o Zé do Ló que se chama Luis a pé e depois faz-lhe festinhas iiiiiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S1TmLRhaB8I/AAAAAAAAF4k/GzPKvy79bic/s1600-h/17012010822.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S1TmLRhaB8I/AAAAAAAAF4k/GzPKvy79bic/s400/17012010822.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5428216532244760514" /&gt;&lt;/a&gt; Desviem-se que aí vêm eles&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/S1TmjruoFuI/AAAAAAAAF4s/APvjL5cFaKg/s1600-h/17012010823.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/S1TmjruoFuI/AAAAAAAAF4s/APvjL5cFaKg/s400/17012010823.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5428216951596390114" /&gt;&lt;/a&gt; lá estão eles novamente na brincadeira&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/S1TmzpbJeAI/AAAAAAAAF40/grwIaG4xqrY/s1600-h/17012010827.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/S1TmzpbJeAI/AAAAAAAAF40/grwIaG4xqrY/s400/17012010827.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5428217225855727618" /&gt;&lt;/a&gt; Agora a cores e ao vivo o homem da pestana de pau ééééééé iiiiiii&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/S1TnW91j87I/AAAAAAAAF48/_AuL5uu_sac/s1600-h/17012010838.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/S1TnW91j87I/AAAAAAAAF48/_AuL5uu_sac/s400/17012010838.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5428217832630645682" /&gt;&lt;/a&gt; No fim da voltinha este era o estado das nossas Paparucas&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/S1Tnl9FarwI/AAAAAAAAF5E/QvtGdBbSq4M/s1600-h/17012010839.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/S1Tnl9FarwI/AAAAAAAAF5E/QvtGdBbSq4M/s400/17012010839.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5428218090126749442" /&gt;&lt;/a&gt; Foram feitos +- 40 kms em ritmo de passeio.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2712398887632158717?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2712398887632158717/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2712398887632158717' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2712398887632158717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2712398887632158717'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2010/01/quintinhas-e-o-novo-guia.html' title='Quintinhas pestana de pau....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IVR0JdxRV6c/S1TlCGJhRRI/AAAAAAAAF4M/cL6HyViVtkA/s72-c/17012010812.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2443895909208315460</id><published>2009-12-27T23:34:00.002+01:00</published><updated>2009-12-28T23:54:23.102+01:00</updated><title type='text'>Passeio com os PapaTrilhos....</title><content type='html'>Andavamos nós a dar uma daquelas voltinhas no meio da serra quando encontamos os nossos amigos PapaTrilhos e logo não perdemos a oportunidade de ir dar uma voltinha com eles já que espirito hoje era mesmo de passeio.&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Szk0EwlaaII/AAAAAAAAF3M/B6ll_i6sI20/s1600-h/27122009798.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Szk0EwlaaII/AAAAAAAAF3M/B6ll_i6sI20/s400/27122009798.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5420420882883045506" /&gt;&lt;/a&gt; Vejam bem a cara de ressaca dos Paparucós, ká para mim foi de vinho tinto iiiiiiiii&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Szk0VtKyLbI/AAAAAAAAF3U/9c-Sb2GJv6s/s1600-h/27122009799.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Szk0VtKyLbI/AAAAAAAAF3U/9c-Sb2GJv6s/s400/27122009799.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5420421174023826866" /&gt;&lt;/a&gt; Olha o amigo Prazeres também veio só agora parece que têns medo do pastel de nata&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Szk0wJW_I3I/AAAAAAAAF3c/UqlQrlrI-CA/s1600-h/27122009800.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Szk0wJW_I3I/AAAAAAAAF3c/UqlQrlrI-CA/s400/27122009800.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5420421628267799410" /&gt;&lt;/a&gt; Estava eu agora aqui a pensar se não querem ir agora a Gondomar beber um cafézinho ééééééé eu até ia mas era de pópó&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Szk1We79TLI/AAAAAAAAF3k/Jz0Q1CopH_A/s1600-h/27122009801.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Szk1We79TLI/AAAAAAAAF3k/Jz0Q1CopH_A/s400/27122009801.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5420422286895041714" /&gt;&lt;/a&gt; Depois de uma voltinha bem divertida paramos para tirar a foto de grupo, mas apenas consegui isto.&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Szk2GkK8wqI/AAAAAAAAF3s/avANZ3EXnTg/s1600-h/27122009803.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Szk2GkK8wqI/AAAAAAAAF3s/avANZ3EXnTg/s400/27122009803.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5420423112933819042" /&gt;&lt;/a&gt; &lt;br /&gt;Resumo da volta dos Paparucos foram 44 km a uma média de 17,3 km/hora com um acumulado de subida de 696 metros.&lt;br /&gt;Para ver a volta completa carregue &lt;a href="http://connect.garmin.com/activity/21184467"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2443895909208315460?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2443895909208315460/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2443895909208315460' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2443895909208315460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2443895909208315460'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/12/passeio-com-os-papatrilhos.html' title='Passeio com os PapaTrilhos....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/Szk0EwlaaII/AAAAAAAAF3M/B6ll_i6sI20/s72-c/27122009798.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-5156578183230940919</id><published>2009-12-20T23:44:00.010+01:00</published><updated>2009-12-21T00:06:54.892+01:00</updated><title type='text'>Frio de rachar....</title><content type='html'>Estava um frio de rachar e lá apareceram 3 paparucos para ir dar umas pedaladas pela nossa serra.&lt;br /&gt;Estava muito frio, então tivemos de começar a subir para aquecer as pernocas iiiiiiii e o Tino Rãs de calções há malucos para a troca..... e logo começou com as suas loucuras, adivinhem lá o que aconteceu....&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sy6p8GrMczI/AAAAAAAAF2c/k0x5SPIXWPs/s1600-h/20122009783.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sy6p8GrMczI/AAAAAAAAF2c/k0x5SPIXWPs/s400/20122009783.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5417454251822314290" /&gt;&lt;/a&gt; É claro que só podia dar em mergulho, e não é que o homem até já comprou um fato e as garrafas de oxigenio iiiiiiiii, vá lá Tino Rãs é assim que se faz dizia o Paulo&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sy6qy_WkDII/AAAAAAAAF2k/mLZVYFnY3d8/s1600-h/20122009787.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sy6qy_WkDII/AAAAAAAAF2k/mLZVYFnY3d8/s400/20122009787.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5417455194749537410" /&gt;&lt;/a&gt; Ai estás a gozar Brotas então vais ver o que vou fazer á tua bike&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sy6rHgQ01dI/AAAAAAAAF2s/Z_zI8EHJKro/s1600-h/20122009784.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sy6rHgQ01dI/AAAAAAAAF2s/Z_zI8EHJKro/s200/20122009784.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5417455547181225426" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sy6rMxjXKFI/AAAAAAAAF20/Dt67LIAuIFM/s1600-h/20122009785.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sy6rMxjXKFI/AAAAAAAAF20/Dt67LIAuIFM/s200/20122009785.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5417455637721720914" /&gt;&lt;/a&gt; Estamos agora no trilho do sangue novo que está sempre a fazer das suas e desta vez calhou ao Paulo que foi fazer ninho dentro de um arbusto iiiiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sy6rojo_GGI/AAAAAAAAF28/FV_Mzs7MGuI/s1600-h/20122009792.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sy6rojo_GGI/AAAAAAAAF28/FV_Mzs7MGuI/s400/20122009792.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5417456115023550562" /&gt;&lt;/a&gt; Estamos agora bem pertinho de casa nos Moinhos de Palmela e aqui tiramos a foto de familia éééééé&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sy6r_GAvLMI/AAAAAAAAF3E/slOpML9ilVA/s1600-h/20122009794.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sy6r_GAvLMI/AAAAAAAAF3E/slOpML9ilVA/s400/20122009794.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5417456502207098050" /&gt;&lt;/a&gt; Resumo da volta 40 km com um acumulado de subidas de 982 metros.&lt;br /&gt;Para ver percurso completo carregue &lt;a href="http://connect.garmin.com/activity/20797577"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-5156578183230940919?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/5156578183230940919/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=5156578183230940919' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5156578183230940919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5156578183230940919'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/12/frio-de-rachar.html' title='Frio de rachar....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/Sy6p8GrMczI/AAAAAAAAF2c/k0x5SPIXWPs/s72-c/20122009783.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-712796764613949946</id><published>2009-12-13T23:37:00.011+01:00</published><updated>2009-12-14T00:15:22.773+01:00</updated><title type='text'>Olha o Holita....</title><content type='html'>Parece que o frio está a chegar e os paparucos estão bem é na caminha, desta vez lá apareceram 3 para mais uma manhã de BTT.&lt;br /&gt;E o Holita apareceu vais levar para contar iiiiiiiiiiii&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SyVurEsxRvI/AAAAAAAAF1E/47CsZst2a1U/s1600-h/13122009763.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SyVurEsxRvI/AAAAAAAAF1E/47CsZst2a1U/s400/13122009763.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5414855813257840370" /&gt;&lt;/a&gt; Aqui já havia algum cansaço e tivemos de fazer uma caminhada para passar algumas vedações pois continuam a vedar a serra, qualquer dia temos de andar mas é de avião &lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SyVuevqynAI/AAAAAAAAF08/hfgXNmJASJ0/s1600-h/13122009760.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SyVuevqynAI/AAAAAAAAF08/hfgXNmJASJ0/s400/13122009760.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5414855601453964290" /&gt;&lt;/a&gt; Afinal o Holita ainda sabe pedalar &lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SyVvNlY1jJI/AAAAAAAAF1M/P99Egmb5BCY/s1600-h/13122009762.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SyVvNlY1jJI/AAAAAAAAF1M/P99Egmb5BCY/s400/13122009762.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5414856406148156562" /&gt;&lt;/a&gt; Olhem bem só para esta dupla, até dá direito a ter a mãozinha por cima do ombro&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SyVvnqUw1QI/AAAAAAAAF1U/6qModcyw8XA/s1600-h/13122009765.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SyVvnqUw1QI/AAAAAAAAF1U/6qModcyw8XA/s400/13122009765.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5414856854149846274" /&gt;&lt;/a&gt; Aqui está o BrotasBTT a pensar, ai as saudades que eu tenho de andar a desbravar mato&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SyVwnTDfm4I/AAAAAAAAF1k/0gjLs8nfZ4g/s1600-h/13122009767.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SyVwnTDfm4I/AAAAAAAAF1k/0gjLs8nfZ4g/s400/13122009767.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5414857947415026562" /&gt;&lt;/a&gt; Então Tino Rãs sai da frente do Holita que agora é a descer iiiiiiiii ele vem a pé mesmo a descer&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SyVwvuB-5OI/AAAAAAAAF1s/1lWJUhgmEP8/s1600-h/13122009771.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SyVwvuB-5OI/AAAAAAAAF1s/1lWJUhgmEP8/s400/13122009771.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5414858092095399138" /&gt;&lt;/a&gt; Desta vez ainda encontramos alguns amigos tais como os Papatrilhos&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SyVxLeuAg5I/AAAAAAAAF10/2ta7FglRZoM/s1600-h/13122009776.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SyVxLeuAg5I/AAAAAAAAF10/2ta7FglRZoM/s200/13122009776.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5414858569021424530" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SyVxevggzHI/AAAAAAAAF18/DHXG1HdrqpM/s1600-h/13122009777.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SyVxevggzHI/AAAAAAAAF18/DHXG1HdrqpM/s200/13122009777.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5414858899945737330" /&gt;&lt;/a&gt; Tenho agora de fazer referencia aqui a dois amigos que nunca pensei ver a pedalar na serra.&lt;br /&gt;O Zé da Ana que anda sempre com a sombra na sua cola, olha para ele todo boneco&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SyVyCR1W_oI/AAAAAAAAF2E/MJ6pNRaNizQ/s1600-h/13122009778.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SyVyCR1W_oI/AAAAAAAAF2E/MJ6pNRaNizQ/s400/13122009778.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5414859510455402114" /&gt;&lt;/a&gt; Aqui temos o homem que me conheceu e gritou pelo meu nome e nem com o sol a brilhar eu o conhecia iiiiiiii ai se não fosse o Zé da Ana ainda agora estava a pensar quem vinha ali a pedalar &lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SyVyfwvM0lI/AAAAAAAAF2M/D8TwPYJBxqA/s1600-h/13122009779.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SyVyfwvM0lI/AAAAAAAAF2M/D8TwPYJBxqA/s400/13122009779.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5414860016967275090" /&gt;&lt;/a&gt; Ó Sr. Holita até a malta da caminhada está admirada iiiiiiiii um furito &lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SyVzAKfVYwI/AAAAAAAAF2U/S7N4StOkTFg/s1600-h/13122009781.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SyVzAKfVYwI/AAAAAAAAF2U/S7N4StOkTFg/s400/13122009781.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5414860573635863298" /&gt;&lt;/a&gt;&lt;br /&gt;Resumo da volta, foram 35 kms com um acumulado de subidas de 668 metros.&lt;br /&gt;Para ver a volta completa carregue &lt;a href="http://connect.garmin.com/activity/20501427"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-712796764613949946?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/712796764613949946/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=712796764613949946' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/712796764613949946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/712796764613949946'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/12/olha-o-holita.html' title='Olha o Holita....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/SyVurEsxRvI/AAAAAAAAF1E/47CsZst2a1U/s72-c/13122009763.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-5732459511011322616</id><published>2009-12-08T23:12:00.005+01:00</published><updated>2009-12-08T23:24:34.706+01:00</updated><title type='text'>Até apetece fugir....</title><content type='html'>Como nos últimos tempos os paparucos se andam a dedicar á pesca e á caça lá fui dar uma voltinha com o Tino Rãs.&lt;br /&gt;Foi uma voltinha tipo treino em rotação máxima é claro para mim por para ele é ritmo de passeio iiiiiiiii apanhamos muita lama e apenas fizemos uma paragem para encher os bidons de água e outra para mudar de câmara de ar pois as pedras andam sempre a fazer das suas, desta vez calhou-me a mim iiiiiiii estava a ver que não descansava um pouco.&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sx7QnDBOV0I/AAAAAAAAF0s/tmqYd-VnVxQ/s1600-h/08122009758.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sx7QnDBOV0I/AAAAAAAAF0s/tmqYd-VnVxQ/s400/08122009758.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5412993171389830978" /&gt;&lt;/a&gt; Agora vai ser sempre a dar-lhe dizia o Tino Rãs que parece que tem daquelas pilhas que duram e duram.&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sx7Q-daR3kI/AAAAAAAAF00/LFAfnnAcV-o/s1600-h/08122009756.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sx7Q-daR3kI/AAAAAAAAF00/LFAfnnAcV-o/s400/08122009756.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5412993573611232834" /&gt;&lt;/a&gt; Resumo da volta form 53 kms com um acumulado de subidas de 982 metros a uma média de 18.5km\hora&lt;br /&gt;Para ver a volta completa carregue &lt;a href="http://connect.garmin.com/activity/20246667"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-5732459511011322616?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/5732459511011322616/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=5732459511011322616' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5732459511011322616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5732459511011322616'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/12/ate-apetece-fugir.html' title='Até apetece fugir....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IVR0JdxRV6c/Sx7QnDBOV0I/AAAAAAAAF0s/tmqYd-VnVxQ/s72-c/08122009758.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-8423090778201418942</id><published>2009-12-05T23:18:00.006+01:00</published><updated>2009-12-05T23:33:22.570+01:00</updated><title type='text'>Zé do Ló está forte....</title><content type='html'>Hojé é Sábado e lá fui fazer um treino com o Zé do Ló, que está em grande forma. Ele quando vê uma subida daquelas que até a pé custa fazer fica logo a tremer&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sxrc5M4FpZI/AAAAAAAAF0U/sJR4USBAlcQ/s1600-h/05122009676.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sxrc5M4FpZI/AAAAAAAAF0U/sJR4USBAlcQ/s400/05122009676.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5411880777506203026" /&gt;&lt;/a&gt; E este que não há subida nenhuma que o faça parar iiiiii parece o maluco das máquinas com rodas iiiiiiii&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sxrd5Uv2NxI/AAAAAAAAF0c/sgAnlMQbao4/s1600-h/05122009678.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sxrd5Uv2NxI/AAAAAAAAF0c/sgAnlMQbao4/s400/05122009678.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5411881879130748690" /&gt;&lt;/a&gt; Mas o Zé do Ló também sabe subir e desta vez foi o Fio Dental que está tipo pastel de nata&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SxreFPqmjNI/AAAAAAAAF0k/HNh-M48e_Tc/s1600-h/05122009680.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SxreFPqmjNI/AAAAAAAAF0k/HNh-M48e_Tc/s400/05122009680.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5411882083925003474" /&gt;&lt;/a&gt;&lt;br /&gt;Foram feitos 46 kms com um acumulado de subidas de 901 metros.&lt;br /&gt;Ver toda a volta é &lt;a href="http://connect.garmin.com/activity/20099677"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-8423090778201418942?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/8423090778201418942/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=8423090778201418942' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8423090778201418942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8423090778201418942'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/12/ze-do-lo-esta-forte.html' title='Zé do Ló está forte....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IVR0JdxRV6c/Sxrc5M4FpZI/AAAAAAAAF0U/sJR4USBAlcQ/s72-c/05122009676.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-4914675973858712555</id><published>2009-12-01T15:01:00.004+01:00</published><updated>2009-12-01T15:24:57.809+01:00</updated><title type='text'>Chá de limão com mel....</title><content type='html'>Como o nome indica hoje á chegada vai haver cházinho para curar as constipações&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SxUms4yI6iI/AAAAAAAAF0M/r2rT3xP6dY0/s1600/01122009674.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SxUms4yI6iI/AAAAAAAAF0M/r2rT3xP6dY0/s400/01122009674.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5410273079954303522" /&gt;&lt;/a&gt;&lt;br /&gt;É feriado e como já á algum tempo que não se dá umas pedaladas lá fomos nós, prometia ser uma voltinha curta mas dura, decidimos ir mver o trilho da maratona do BTTascaduxico iiiiiiiiii ia ser só rir. Assim foi e para começar logo ali na Quinta do Anjo foi só subir, subir e lá chegados lá a cima para ir em direcção ao Fio Dental e logo encontramos os nossos amigos do BTTascas &amp; Tombos, meus deus a serra até tremia que a foto fiquou neste lindo estado.&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SxUjxDuaqcI/AAAAAAAAFzU/idaeFejAWAw/s1600/01122009656.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SxUjxDuaqcI/AAAAAAAAFzU/idaeFejAWAw/s400/01122009656.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5410269853076072898" /&gt;&lt;/a&gt; Agora vamos deixa-los e depois de descermos o Fio Dental lá fomos em direcção ao trilho maravilha, aqui o Zé do Ló ainda se ia a rir mas era por pouco tempo&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SxUkG_bxmZI/AAAAAAAAFzc/0N8W-t_AUVs/s1600/01122009657.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SxUkG_bxmZI/AAAAAAAAFzc/0N8W-t_AUVs/s400/01122009657.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5410270229881264530" /&gt;&lt;/a&gt; Pois é até a desculpa do medronho serve para descansar um pouco, o Tino Rãs está a perder qualidades&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SxUkS16lTtI/AAAAAAAAFzk/eUiPdz3SmYU/s1600/01122009662.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SxUkS16lTtI/AAAAAAAAFzk/eUiPdz3SmYU/s400/01122009662.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5410270433484558034" /&gt;&lt;/a&gt; Já estamos a descer o Down Hill das antenas de Palmela e o Zé do Ló está no seu melhor&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SxUk1oPTE1I/AAAAAAAAFzs/a95CHP3zpF4/s1600/01122009666.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SxUk1oPTE1I/AAAAAAAAFzs/a95CHP3zpF4/s400/01122009666.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5410271031108768594" /&gt;&lt;/a&gt; E Kê Dê o Tino Rãs até a bike já o abandonou&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SxUlPiCHDPI/AAAAAAAAFz0/kRxduHcG1ss/s1600/01122009667.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SxUlPiCHDPI/AAAAAAAAFz0/kRxduHcG1ss/s400/01122009667.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5410271476119440626" /&gt;&lt;/a&gt; Estamos a chegar ao destino mas ainda tivemos tempo para passar neste maravilhoso trilho bem juntinho ás Cabanas&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SxUlm9q3JEI/AAAAAAAAFz8/HucBSI_eXe4/s1600/01122009670.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SxUlm9q3JEI/AAAAAAAAFz8/HucBSI_eXe4/s400/01122009670.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5410271878675113026" /&gt;&lt;/a&gt; Estamos a gora perante uma grande enovação entre os paparucos á chegado houve um cházinho com mel e uma torradinha.&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SxUmIPMbUkI/AAAAAAAAF0E/DdBqTsYP_9A/s1600/01122009671.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SxUmIPMbUkI/AAAAAAAAF0E/DdBqTsYP_9A/s400/01122009671.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5410272450314981954" /&gt;&lt;/a&gt;&lt;br /&gt;Resumo da volta de hoje, foram +- 30 kms de pura diversão.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-4914675973858712555?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/4914675973858712555/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=4914675973858712555' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4914675973858712555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4914675973858712555'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/12/cha-de-limao-com-mel_01.html' title='Chá de limão com mel....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IVR0JdxRV6c/SxUms4yI6iI/AAAAAAAAF0M/r2rT3xP6dY0/s72-c/01122009674.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-8986460631826349307</id><published>2009-11-15T15:00:00.009+01:00</published><updated>2009-11-25T12:17:00.345+01:00</updated><title type='text'>IV BTTascaduXico</title><content type='html'>Os Paparucos estiveram presentes neste maravilhoso evento no concelho de Palmela.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sv3dxJAwxFI/AAAAAAAAFwk/l4dNHJMRu-w/s1600-h/IV+BTTascaduXico+2009.JPG.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 283px; height: 400px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sv3dxJAwxFI/AAAAAAAAFwk/l4dNHJMRu-w/s400/IV+BTTascaduXico+2009.JPG.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5403718964216906834" /&gt;&lt;/a&gt;&lt;br /&gt;Distância percorrida foi 40 kms.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;CLASSIFICAÇÕES&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Dorsal - 479 - BrotasBTT - 18º 2:12:55 &lt;br /&gt;Dorsal - 480 - Quintinhas        - 27º 2:17:56&lt;br /&gt;Dorsal - 481 - Zé do Ló - desistencia á ultima da hora&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Veja as classificações &lt;a href="http://evolchronos.lojaslocais.pt/ClassificationList.aspx"&gt;aqui&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Fomos levantar os dorsais&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SwB8ubzqiVI/AAAAAAAAFyU/BXjVvhVNBS8/s1600-h/15112009648.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SwB8ubzqiVI/AAAAAAAAFyU/BXjVvhVNBS8/s200/15112009648.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404456690024876370" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SwB863kTHpI/AAAAAAAAFyc/PgDZgD1meMc/s1600-h/15112009649.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SwB863kTHpI/AAAAAAAAFyc/PgDZgD1meMc/s200/15112009649.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404456903635050130" /&gt;&lt;/a&gt;&lt;br /&gt;Estamos prontos para a partida&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SwB9SFqQQsI/AAAAAAAAFyk/u1vNu7GAJVY/s1600-h/15112009651.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SwB9SFqQQsI/AAAAAAAAFyk/u1vNu7GAJVY/s400/15112009651.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404457302555116226" /&gt;&lt;/a&gt;&lt;br /&gt;Vamos lá fazer o rescaldo, com fotos tiradas pelos Paparucos; Avô Cantigas e Gamito.&lt;br /&gt;O Quintinhas vêm ali todo roto iiiiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SwAYt3R8B0I/AAAAAAAAFws/AmXSwvnNpPk/s1600-h/DSCF3074.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SwAYt3R8B0I/AAAAAAAAFws/AmXSwvnNpPk/s400/DSCF3074.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404346729056962370" /&gt;&lt;/a&gt; Estou a ver um Paparuco ali ao fundo e Kê dê o outro&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SwAY5YpbAtI/AAAAAAAAFw0/VYddYM3jKz0/s1600-h/DSCF3075.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SwAY5YpbAtI/AAAAAAAAFw0/VYddYM3jKz0/s400/DSCF3075.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404346926992392914" /&gt;&lt;/a&gt; Até dá para rir&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SwAZK78W84I/AAAAAAAAFw8/IVBPKzMmHEM/s1600-h/DSCF3076.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SwAZK78W84I/AAAAAAAAFw8/IVBPKzMmHEM/s400/DSCF3076.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404347228524835714" /&gt;&lt;/a&gt; Vejam lá se dão força ao Quintinhas iiiiiiii ele vem que nem pode, mete-se com os velhos e olhem o que dá&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SwAZWd_fC4I/AAAAAAAAFxE/GSReJJAh1TM/s1600-h/DSCF3077.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SwAZWd_fC4I/AAAAAAAAFxE/GSReJJAh1TM/s400/DSCF3077.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404347426643315586" /&gt;&lt;/a&gt; Aí vem ele em grande estilo&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SwAZpa7sHiI/AAAAAAAAFxM/95KUymvDyQY/s1600-h/DSCF3078.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SwAZpa7sHiI/AAAAAAAAFxM/95KUymvDyQY/s400/DSCF3078.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404347752239603234" /&gt;&lt;/a&gt; Vá lá uma foto só para ti&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SwAZzGyGG_I/AAAAAAAAFxU/ogEtCH6HhIE/s1600-h/DSCF3079.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SwAZzGyGG_I/AAAAAAAAFxU/ogEtCH6HhIE/s400/DSCF3079.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404347918629346290" /&gt;&lt;/a&gt; Aqui ficam as fotos do trilho maravilha mas tem de ser a subir iiiiiiiii foi feito como o carro do Fernando uma vezes a pé outras andando&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SwAaDrC3OiI/AAAAAAAAFxc/7q3H6i9HsH0/s1600-h/DSCF3083.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SwAaDrC3OiI/AAAAAAAAFxc/7q3H6i9HsH0/s400/DSCF3083.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404348203241257506" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SwAaZTziaaI/AAAAAAAAFxk/f51urPetLfc/s1600-h/DSCF3084.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SwAaZTziaaI/AAAAAAAAFxk/f51urPetLfc/s400/DSCF3084.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404348574960085410" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SwAaiCHJwhI/AAAAAAAAFxs/XnrN1sHRoyE/s1600-h/DSCF3084-a.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SwAaiCHJwhI/AAAAAAAAFxs/XnrN1sHRoyE/s400/DSCF3084-a.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404348724829340178" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SwAao-UF1cI/AAAAAAAAFx0/3933nkYeazQ/s1600-h/DSCF3085.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SwAao-UF1cI/AAAAAAAAFx0/3933nkYeazQ/s400/DSCF3085.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404348844068951490" /&gt;&lt;/a&gt; Vá lá deixa-te de tretas e pedala agora que é a subir&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SwAa1awlIbI/AAAAAAAAFx8/fRJfCAH-Ts0/s1600-h/DSCF3086.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SwAa1awlIbI/AAAAAAAAFx8/fRJfCAH-Ts0/s400/DSCF3086.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404349057863066034" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SwAa8QQ81-I/AAAAAAAAFyE/qmrH9z2zkBQ/s1600-h/DSCF3087.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SwAa8QQ81-I/AAAAAAAAFyE/qmrH9z2zkBQ/s400/DSCF3087.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404349175305132002" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SwAbCXNwCxI/AAAAAAAAFyM/9ng3BemC_Es/s1600-h/DSCF3088.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SwAbCXNwCxI/AAAAAAAAFyM/9ng3BemC_Es/s400/DSCF3088.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404349280249973522" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Percurso é &lt;a href="http://connect.garmin.com/activity/18813959"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-8986460631826349307?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/8986460631826349307/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=8986460631826349307' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8986460631826349307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8986460631826349307'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/11/iv-bttascaduxico.html' title='IV BTTascaduXico'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IVR0JdxRV6c/Sv3dxJAwxFI/AAAAAAAAFwk/l4dNHJMRu-w/s72-c/IV+BTTascaduXico+2009.JPG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-7069083130305226972</id><published>2009-11-01T14:23:00.006+01:00</published><updated>2009-11-02T14:38:44.395+01:00</updated><title type='text'>Mais de 100 kms....</title><content type='html'>Mais um belo Domingo para ir dar umas pedalas com os amigos e assim foi, como tinhamos os pneus de estrada lá fomos nós em direcção a Palmela, Volta da pedra, Pinhal Noco, Montigo, Moita, Coina, Sixal, Costa da Caparica, Cacilhas, Almada com vista para o Cristo Rei, depois foi sempre a rolar até ás Cabanas.&lt;br /&gt;Foto á saída das Cabanas&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Su7eyYpv16I/AAAAAAAAFwU/NCGTjPWB9s0/s1600-h/01112009638.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Su7eyYpv16I/AAAAAAAAFwU/NCGTjPWB9s0/s400/01112009638.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5399497960456181666" /&gt;&lt;/a&gt; Foto com vista para o Cristo Rei&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Su7fWPBHKjI/AAAAAAAAFwc/3GJSnladN3g/s1600-h/01112009639.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Su7fWPBHKjI/AAAAAAAAFwc/3GJSnladN3g/s400/01112009639.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5399498576345115186" /&gt;&lt;/a&gt;&lt;br /&gt;Para ver a volta completa carregue &lt;a href="http://connect.garmin.com/activity/17809623"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-7069083130305226972?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/7069083130305226972/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=7069083130305226972' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7069083130305226972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7069083130305226972'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/11/mais-de-100-kms.html' title='Mais de 100 kms....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/Su7eyYpv16I/AAAAAAAAFwU/NCGTjPWB9s0/s72-c/01112009638.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-3903738902635645114</id><published>2009-10-25T23:21:00.002+01:00</published><updated>2009-10-26T23:26:57.663+01:00</updated><title type='text'>Rolar até Pegões....</title><content type='html'>Mais um belo dia para ir dar uma volta de bike, desta vez e como vai sendo hábito nestes últimos dias, vai ser alcatroni para preparar a ida a Fátima.&lt;br /&gt;Estiveram presentes nesta volta o Tino Rãs, Quintinhas, BrotasBTT, Paulo, Fernanades, Bandadas, Renato.&lt;br /&gt;&lt;br /&gt;Para ver detalhes da volta carregue &lt;a href="http://connect.garmin.com/activity/17073639#"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-3903738902635645114?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/3903738902635645114/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=3903738902635645114' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3903738902635645114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3903738902635645114'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/10/rolar-ate-pegoes.html' title='Rolar até Pegões....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-3550485896020251756</id><published>2009-10-18T22:18:00.004+01:00</published><updated>2009-10-19T22:31:22.086+01:00</updated><title type='text'>Palmela, Montijo, Meco, etc....</title><content type='html'>Mais um treino pelo alcatroni da região e onde o Tino Rãs demontrou que não é necessário selin na bike dele iiiiiiiiii pareces um anão&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/StzYy9tPfII/AAAAAAAAFwE/qoReXIzgQPY/s1600-h/18102009631.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/StzYy9tPfII/AAAAAAAAFwE/qoReXIzgQPY/s400/18102009631.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5394424823752391810" /&gt;&lt;/a&gt; Aqui já estamos no final da volta de hoje em Azeitão e com as pernocas a acusarem o cansaço&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/StzY_SoF9hI/AAAAAAAAFwM/gXAeKaLghrA/s1600-h/18102009634.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/StzY_SoF9hI/AAAAAAAAFwM/gXAeKaLghrA/s400/18102009634.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5394425035526370834" /&gt;&lt;/a&gt;&lt;br /&gt;Veja a volta completa &lt;a href="http://connect.garmin.com/activity/16596107"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-3550485896020251756?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/3550485896020251756/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=3550485896020251756' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3550485896020251756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3550485896020251756'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/10/palmela-montijo-meco-etc.html' title='Palmela, Montijo, Meco, etc....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/StzYy9tPfII/AAAAAAAAFwE/qoReXIzgQPY/s72-c/18102009631.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6596033817173109906</id><published>2009-10-04T23:30:00.008+01:00</published><updated>2009-10-06T11:47:43.447+01:00</updated><title type='text'>De volta ao Migalhas....</title><content type='html'>Vamos lá comer uma bifana ao Migalhas.&lt;br /&gt;Temos novos Paparucos nas nossas voltinhas, o Fernanades e o Teixeirinha.&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sskifv5bWfI/AAAAAAAAFv0/ecPk1HCQRqw/s1600-h/04102009612.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sskifv5bWfI/AAAAAAAAFv0/ecPk1HCQRqw/s400/04102009612.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5388876357954132466" /&gt;&lt;/a&gt; Depois de muito pedalar e ao chegar ao Pinhal Novo lá encontramos o amigo Júlio&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SskjSW3IAFI/AAAAAAAAFv8/1orkep_4m0E/s1600-h/04102009615.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SskjSW3IAFI/AAAAAAAAFv8/1orkep_4m0E/s400/04102009615.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5388877227406917714" /&gt;&lt;/a&gt;&lt;br /&gt;Pode ver o resumo da volta de hoje &lt;a href="http://connect.garmin.com/activity/15354357"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6596033817173109906?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6596033817173109906/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6596033817173109906' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6596033817173109906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6596033817173109906'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/10/de-volta-ao-migalhas.html' title='De volta ao Migalhas....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/Sskifv5bWfI/AAAAAAAAFv0/ecPk1HCQRqw/s72-c/04102009612.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2810020124460634877</id><published>2009-09-27T22:35:00.010+01:00</published><updated>2009-09-27T22:50:45.596+01:00</updated><title type='text'>Avô Cantigas regressou do Estaleiro....</title><content type='html'>Mas que maravilha de dia para ir dar uma pedaladas.&lt;br /&gt;Desta vez até apareceu o Avô Cantigas que esteve no estaleiro algum tempo e logo para ir reparar a Ponte 25 de Abril iiiiiiiiii vai lá vai que o homem está forte.&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sr_bbuHS7OI/AAAAAAAAFvE/Tbz-NOMQsPo/s1600-h/27092009597.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sr_bbuHS7OI/AAAAAAAAFvE/Tbz-NOMQsPo/s400/27092009597.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5386264948639984866" /&gt;&lt;/a&gt; Depois de sair do estaleiro lá fomos direitinhos ao posto de trabalho éééééé e até temos um ajudante que é primo do Zé do Ló&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sr_cGoI_qyI/AAAAAAAAFvU/hz4wbBUHxa0/s1600-h/27092009601.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sr_cGoI_qyI/AAAAAAAAFvU/hz4wbBUHxa0/s400/27092009601.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5386265685770873634" /&gt;&lt;/a&gt; Enquanto o Tino rãs mudava a camara de ar devido a um furo houve quem tivesse tempo para fazer uma barrela ao Zé do Ló&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sr_cieWFOLI/AAAAAAAAFvc/7kDd1HyUcY4/s1600-h/27092009602.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sr_cieWFOLI/AAAAAAAAFvc/7kDd1HyUcY4/s400/27092009602.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5386266164177746098" /&gt;&lt;/a&gt; Aqui fica um grande plano do Zé do Ló com o seu primo......&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sr_coRD--8I/AAAAAAAAFvk/IvfsjvgkH_8/s1600-h/27092009603.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sr_coRD--8I/AAAAAAAAFvk/IvfsjvgkH_8/s400/27092009603.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5386266263691393986" /&gt;&lt;/a&gt; Depois de descermos para junto do rio Tejo o destino era as Cabanas&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sr_c-uiI5iI/AAAAAAAAFvs/xXWlRom2tQI/s1600-h/27092009604.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sr_c-uiI5iI/AAAAAAAAFvs/xXWlRom2tQI/s400/27092009604.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5386266649559623202" /&gt;&lt;/a&gt; Desta vez foram feitos 76 kms das Cabanas e eu tive de fazer 90 o que começou a pesar nas pernocas, mas todos os kms foram feitos em ritmo de passeio.&lt;br /&gt;Para ver o resumo da volta carregue &lt;a href="http://connect.garmin.com/activity/14528771"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2810020124460634877?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2810020124460634877/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2810020124460634877' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2810020124460634877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2810020124460634877'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/09/avo-cantigas-de-regressou-do-estaleiro.html' title='Avô Cantigas regressou do Estaleiro....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IVR0JdxRV6c/Sr_bbuHS7OI/AAAAAAAAFvE/Tbz-NOMQsPo/s72-c/27092009597.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-3732665617260171628</id><published>2009-09-20T22:49:00.010+01:00</published><updated>2009-09-20T23:08:18.509+01:00</updated><title type='text'>Baptismo do Tino Rãs....</title><content type='html'>Mais um belo dia para a prática do BTT e lá fomos nós fazer uns trilho aqui pela região. Aqui ainda o grupo ia em boa forma fisica&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SrajuVPoffI/AAAAAAAAFuE/0YrXsCiwkdE/s1600-h/20092009569.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SrajuVPoffI/AAAAAAAAFuE/0YrXsCiwkdE/s400/20092009569.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5383670420940029426" /&gt;&lt;/a&gt; Já se estava mesmo a ver quem ia ser o carro vassoura iiiiiiiiii&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SrakImhcQ2I/AAAAAAAAFuM/z3eXrcUNIjk/s1600-h/20092009570.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SrakImhcQ2I/AAAAAAAAFuM/z3eXrcUNIjk/s400/20092009570.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5383670872254727010" /&gt;&lt;/a&gt; Belo trilho onde parece que havia algumas lebres por ali escondidas&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Srakd5J8vUI/AAAAAAAAFuU/0slB2rBIcok/s1600-h/20092009572.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Srakd5J8vUI/AAAAAAAAFuU/0slB2rBIcok/s400/20092009572.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5383671238033718594" /&gt;&lt;/a&gt;&lt;br /&gt;Ai queriam então aqui vai uma que mais parecia um pato bravo apenas lhe apanhei uma pena da asa éééééééé&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SrakmknB2jI/AAAAAAAAFuc/hKW6Y23rPNA/s1600-h/20092009574.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SrakmknB2jI/AAAAAAAAFuc/hKW6Y23rPNA/s400/20092009574.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5383671387137366578" /&gt;&lt;/a&gt; Aqui está um homem sempre forte a descer é claro iiiiiiiiiii&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Srak7hoODlI/AAAAAAAAFuk/TkDEnjQ4jKQ/s1600-h/20092009576.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Srak7hoODlI/AAAAAAAAFuk/TkDEnjQ4jKQ/s400/20092009576.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5383671747114307154" /&gt;&lt;/a&gt; Há quem tenha descoberto que só consegue andar de bike com apoios laterais iiiiiiiiiiii&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sral7rLookI/AAAAAAAAFus/l_8k9_0TA7k/s1600-h/20092009579.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sral7rLookI/AAAAAAAAFus/l_8k9_0TA7k/s400/20092009579.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5383672849190396482" /&gt;&lt;/a&gt; Foi neste dia que foi batizado o craque dos paparucos "Tino Rãs"&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SramK70pHDI/AAAAAAAAFu0/z178xfQ-LzM/s1600-h/20092009571.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SramK70pHDI/AAAAAAAAFu0/z178xfQ-LzM/s400/20092009571.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5383673111355399218" /&gt;&lt;/a&gt; Para terminar o dia fomos comer umas bifaninhas e umas entremeadas á do Quintinhas e como havi lá piscina tivemos de todos ao banho iiiiiiiiii&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SranD69JRCI/AAAAAAAAFu8/QqZUBv7c3C4/s1600-h/20092009587.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SranD69JRCI/AAAAAAAAFu8/QqZUBv7c3C4/s400/20092009587.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5383674090375169058" /&gt;&lt;/a&gt; Mais um belo dia de BTT, e este com pestiscada e tudo, maravilhoso.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-3732665617260171628?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/3732665617260171628/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=3732665617260171628' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3732665617260171628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3732665617260171628'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/09/malditas-lebres.html' title='Baptismo do Tino Rãs....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IVR0JdxRV6c/SrajuVPoffI/AAAAAAAAFuE/0YrXsCiwkdE/s72-c/20092009569.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6603533726937463646</id><published>2009-09-13T22:24:00.001+01:00</published><updated>2009-09-14T22:36:06.942+01:00</updated><title type='text'>De volta ás Pedreiras de Santana....</title><content type='html'>Estava um belo dia para dar umas pedaladas e então lá apareceram 5 Paparucos para ir visitar as Pedreiras de Santana e fazer uma pausa para ver o mar, mas desta vez não houve nada para ninguém a vista era esta, nevoeiro, mais nevoeiro.&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sq61dYXUwKI/AAAAAAAAFt0/4gxg9KgEZ2s/s1600-h/13092009564.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sq61dYXUwKI/AAAAAAAAFt0/4gxg9KgEZ2s/s400/13092009564.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5381438121115435170" /&gt;&lt;/a&gt; Como estava um dia maravilhoso para a prática do BTT não perdemos tempo e foi sempre a pedalar até casa para ir beber umas cervejolas iiiiiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sq61jeecZJI/AAAAAAAAFt8/2TZKnI8_tAk/s1600-h/13092009565.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sq61jeecZJI/AAAAAAAAFt8/2TZKnI8_tAk/s400/13092009565.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5381438225835123858" /&gt;&lt;/a&gt; Para finalizar aqui fica o resumo da voltinha de hoje 64 kms a uma média de 18 km/hora com um acumulado de subidas de 960 metros.&lt;br /&gt;Para ver dados completos da volta carregue &lt;a href="http://connect.garmin.com/activity/13246999"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6603533726937463646?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6603533726937463646/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6603533726937463646' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6603533726937463646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6603533726937463646'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/09/de-volta-as-pedreiras-de-santana.html' title='De volta ás Pedreiras de Santana....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IVR0JdxRV6c/Sq61dYXUwKI/AAAAAAAAFt0/4gxg9KgEZ2s/s72-c/13092009564.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-5667481426395458216</id><published>2009-09-06T22:55:00.001+01:00</published><updated>2009-09-08T23:18:10.403+01:00</updated><title type='text'>Passeio Festa das Vindimas 2009....</title><content type='html'>Como estamos no mês das Festas das Vindimas em Palmela não deixamos de estar presentes no passeio das Vindimas 2009&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SqbVucxk0kI/AAAAAAAAFtM/lBR9oxVpmA4/s1600-h/06092009547.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SqbVucxk0kI/AAAAAAAAFtM/lBR9oxVpmA4/s400/06092009547.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379221798915461698" /&gt;&lt;/a&gt; Eu nem queria acreditar que ainda á pessoal que liga á politica iiiiiiiiiiiii&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SqbWQRN6OUI/AAAAAAAAFtU/69RqBlkzKLw/s1600-h/06092009548.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SqbWQRN6OUI/AAAAAAAAFtU/69RqBlkzKLw/s400/06092009548.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379222379928631618" /&gt;&lt;/a&gt; Como a velocidade á partida era muita era proibido circular a mais de 50 kms hora&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SqbWnZ0U3UI/AAAAAAAAFtc/GtqCnxMjvw8/s1600-h/06092009549.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SqbWnZ0U3UI/AAAAAAAAFtc/GtqCnxMjvw8/s400/06092009549.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379222777374235970" /&gt;&lt;/a&gt; Logo, logo começaram a haver avarias e e pessoal a ficar um pouco disperso&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SqbXS8uXnOI/AAAAAAAAFtk/GgSK32v0Ppk/s1600-h/06092009551.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SqbXS8uXnOI/AAAAAAAAFtk/GgSK32v0Ppk/s400/06092009551.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379223525478866146" /&gt;&lt;/a&gt; Depois de alguns Kms , com alguns trilhos e algumas subidas fizemos o primeiro abastecimento&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SqbXsWJ_H_I/AAAAAAAAFts/O1mEqICzlWU/s1600-h/06092009554.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SqbXsWJ_H_I/AAAAAAAAFts/O1mEqICzlWU/s400/06092009554.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379223961802317810" /&gt;&lt;/a&gt; Aqui já estava na hora da paparucada e sendo assim rumamos a cas para beber uma cervejola.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-5667481426395458216?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/5667481426395458216/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=5667481426395458216' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5667481426395458216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5667481426395458216'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/09/passeio-festa-das-vindimas-2009.html' title='Passeio Festa das Vindimas 2009....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IVR0JdxRV6c/SqbVucxk0kI/AAAAAAAAFtM/lBR9oxVpmA4/s72-c/06092009547.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-3895903544431087667</id><published>2009-08-30T22:30:00.012+01:00</published><updated>2009-09-02T22:48:20.903+01:00</updated><title type='text'>El Carmen in Arrábida....</title><content type='html'>Estava um belo dia para começar a pedalar pelas 8 horas e assim foi a paparucada fez-se á estrada e para começar por trilhos na zona de Azeitão.&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7kzugA4yI/AAAAAAAAFrw/3XCle2NDEvc/s1600-h/30082009515.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7kzugA4yI/AAAAAAAAFrw/3XCle2NDEvc/s400/30082009515.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5376986582433719074" /&gt;&lt;/a&gt; Depois de algum tempo sem aparecer lá apareceu a famila ROMBIKES.&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sp7lA2wZpFI/AAAAAAAAFr4/BBTrWpR_jTw/s1600-h/30082009514.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sp7lA2wZpFI/AAAAAAAAFr4/BBTrWpR_jTw/s200/30082009514.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5376986807988233298" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7lQYt1EII/AAAAAAAAFsA/PbkDdcGdiA4/s1600-h/30082009517.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7lQYt1EII/AAAAAAAAFsA/PbkDdcGdiA4/s200/30082009517.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5376987074802290818" /&gt;&lt;/a&gt; Estamos agora numa zona onde se podia acelarar a fundo&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sp7liPdISvI/AAAAAAAAFsI/ndV4Vzz4Quk/s1600-h/30082009518.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sp7liPdISvI/AAAAAAAAFsI/ndV4Vzz4Quk/s400/30082009518.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5376987381553974002" /&gt;&lt;/a&gt; vejam bem como é que o Hola já consegue subir iiiiiiiiii&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sp7ltaYf2II/AAAAAAAAFsU/ED_1ZAOTnSQ/s1600-h/30082009522.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sp7ltaYf2II/AAAAAAAAFsU/ED_1ZAOTnSQ/s400/30082009522.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5376987573465897090" /&gt;&lt;/a&gt; Depois de algumas avarias na bikes do Zé do Ló lá seguimo em direcção ao nosso destino, "El Carmen"&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7mBo64RWI/AAAAAAAAFsc/O0fOUchiaHI/s1600-h/30082009528.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7mBo64RWI/AAAAAAAAFsc/O0fOUchiaHI/s400/30082009528.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5376987920965584226" /&gt;&lt;/a&gt; Aqui vou mostrar o Trilho que vai desde "El Carmen" até ao Convento da Arrábida.&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sp7mhc_rZTI/AAAAAAAAFsk/ZjsNgl4hKVM/s1600-h/30082009530.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sp7mhc_rZTI/AAAAAAAAFsk/ZjsNgl4hKVM/s400/30082009530.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5376988467520300338" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7nKVX1meI/AAAAAAAAFss/eYOkG1TEP6E/s1600-h/30082009531.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7nKVX1meI/AAAAAAAAFss/eYOkG1TEP6E/s400/30082009531.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5376989169848785378" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7nVJi2AiI/AAAAAAAAFs0/0FTJpmfPJtw/s1600-h/30082009532.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7nVJi2AiI/AAAAAAAAFs0/0FTJpmfPJtw/s400/30082009532.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5376989355652284962" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7nlSat4DI/AAAAAAAAFs8/29JdOqi6oL0/s1600-h/30082009534.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7nlSat4DI/AAAAAAAAFs8/29JdOqi6oL0/s400/30082009534.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5376989632912023602" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7n9K7uogI/AAAAAAAAFtE/QK1QcL9leys/s1600-h/30082009539.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7n9K7uogI/AAAAAAAAFtE/QK1QcL9leys/s400/30082009539.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5376990043219862018" /&gt;&lt;/a&gt; Mais um belo Domingo de pura aventura onde a paparucada descobriu mais um Trilho.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-3895903544431087667?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/3895903544431087667/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=3895903544431087667' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3895903544431087667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3895903544431087667'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/08/el-carmen-in-arrabida.html' title='El Carmen in Arrábida....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IVR0JdxRV6c/Sp7kzugA4yI/AAAAAAAAFrw/3XCle2NDEvc/s72-c/30082009515.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-5701823322427303555</id><published>2009-08-23T22:36:00.009+01:00</published><updated>2009-08-27T22:47:07.668+01:00</updated><title type='text'>30 kms....</title><content type='html'>Hoje vamos fazer poucos kms mas com muita dureza, e para começar fomos ao Trilho das Silvas&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Spb8fO7_GsI/AAAAAAAAFq4/bEmEEJMRgI4/s1600-h/23082009484.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Spb8fO7_GsI/AAAAAAAAFq4/bEmEEJMRgI4/s400/23082009484.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5374760818829105858" /&gt;&lt;/a&gt; Depois passamos pelo abre valas&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Spb89pV0BlI/AAAAAAAAFrA/OlLFjg58Z0U/s1600-h/23082009490.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Spb89pV0BlI/AAAAAAAAFrA/OlLFjg58Z0U/s400/23082009490.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5374761341312829010" /&gt;&lt;/a&gt; Não podia faltas o Triho do Sangue Novo&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Spb9Omy8E7I/AAAAAAAAFrI/maFyLQ8GR-8/s1600-h/23082009495.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Spb9Omy8E7I/AAAAAAAAFrI/maFyLQ8GR-8/s400/23082009495.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5374761632687461298" /&gt;&lt;/a&gt; mas também descemos um pouco iiiiiii mas com muita pedra&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Spb9eC0iN8I/AAAAAAAAFrQ/COfQ37UzcOQ/s1600-h/23082009497.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Spb9eC0iN8I/AAAAAAAAFrQ/COfQ37UzcOQ/s400/23082009497.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5374761897908385730" /&gt;&lt;/a&gt; Agora sim vai ser a doer estamos a subir junto á Igreja da Baixa de Palmela&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Spb9xaVA3-I/AAAAAAAAFrY/aQXMYWpJbII/s1600-h/23082009502.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Spb9xaVA3-I/AAAAAAAAFrY/aQXMYWpJbII/s400/23082009502.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5374762230636142562" /&gt;&lt;/a&gt; Olha o Quintinhas a pedalar em seco ééééééé&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Spb-DhcK_5I/AAAAAAAAFrg/QouZ5bw4f7s/s1600-h/23082009503.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Spb-DhcK_5I/AAAAAAAAFrg/QouZ5bw4f7s/s400/23082009503.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5374762541782859666" /&gt;&lt;/a&gt; Para terminar fizemos um trilho bem pertinho das Cabanas e sempre a Rolar iiiiiiiiiii&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Spb-ZuF5wNI/AAAAAAAAFro/rKdBsrPk5u4/s1600-h/23082009505.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Spb-ZuF5wNI/AAAAAAAAFro/rKdBsrPk5u4/s400/23082009505.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5374762923136237778" /&gt;&lt;/a&gt; Foram feitos 30 kms com um acumulado de subidas de 800 metros.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-5701823322427303555?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/5701823322427303555/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=5701823322427303555' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5701823322427303555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5701823322427303555'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/08/30-kms.html' title='30 kms....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IVR0JdxRV6c/Spb8fO7_GsI/AAAAAAAAFq4/bEmEEJMRgI4/s72-c/23082009484.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2625348621483623550</id><published>2009-08-16T22:47:00.000+01:00</published><updated>2009-08-19T22:57:36.591+01:00</updated><title type='text'>Paparucos cansados....</title><content type='html'>Depois de uma pausa estamos de regresso aos trilhos e para começar fomos subir o trilho das raizes iiiiiiiii&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SoxzJIPu6DI/AAAAAAAAFqY/2_RaQL0pY9Q/s1600-h/16082009473.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SoxzJIPu6DI/AAAAAAAAFqY/2_RaQL0pY9Q/s400/16082009473.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371795056215648306" /&gt;&lt;/a&gt; Vá lá vamos mas é pedalar que se faz tarde&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Soxzmab21gI/AAAAAAAAFqg/1qX4PB7my2o/s1600-h/16082009474.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Soxzmab21gI/AAAAAAAAFqg/1qX4PB7my2o/s400/16082009474.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371795559314544130" /&gt;&lt;/a&gt; Depois de uma passagem pela Comenda decidimos ir passar pelas prais da zona tais como Figueirinha e Portinho da Arrábida&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Soxz1BK-beI/AAAAAAAAFqo/F_fVGxsJXrU/s1600-h/16082009481.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Soxz1BK-beI/AAAAAAAAFqo/F_fVGxsJXrU/s400/16082009481.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371795810230889954" /&gt;&lt;/a&gt; Como tinhamos de aquecer bem os musculos fomos subir a Arrábida em direcção a Azeitão, aquela pequena subida que até parece que cola a bike ao alcatroni ééééééé e até houve quem queria para a meio, ai Quintinhas como estás fraquinho, estamos na companhia de dois amigos que nos apanharam a meio da volta.&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sox0OTOWi4I/AAAAAAAAFqw/Fk-QlWmZ6-4/s1600-h/16082009482.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sox0OTOWi4I/AAAAAAAAFqw/Fk-QlWmZ6-4/s400/16082009482.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371796244573621122" /&gt;&lt;/a&gt; Depois foi sempre a pedalar e com o Zé Ló a perder-se mesmo a descer ainda tive tempo para ir subir os Picheleiros com o Quintinhas.&lt;br /&gt;Foram +- 50 km com um acumulado de subidas de 900 metros.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2625348621483623550?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2625348621483623550/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2625348621483623550' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2625348621483623550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2625348621483623550'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/08/paparucos-cansados.html' title='Paparucos cansados....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/SoxzJIPu6DI/AAAAAAAAFqY/2_RaQL0pY9Q/s72-c/16082009473.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-919571368240653532</id><published>2009-08-02T23:42:00.011+01:00</published><updated>2009-08-02T23:58:51.551+01:00</updated><title type='text'>Regresso da paparucada....</title><content type='html'>Estava um lindo dia para ir dar umas pedaladas pela nossa serra da Arrábida.&lt;br /&gt;Hoje tinhamos o regresso do Especial que trazia um amigo e também de volta aos Paparucos o Helder já com uma bike toda xpto.&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SnYXdCDkrvI/AAAAAAAAFpQ/qkceHsXL4Bg/s1600-h/02082009410.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SnYXdCDkrvI/AAAAAAAAFpQ/qkceHsXL4Bg/s200/02082009410.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5365501793594027762" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SnYXjYM_TfI/AAAAAAAAFpY/hZ19eUSJkbE/s1600-h/02082009409.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SnYXjYM_TfI/AAAAAAAAFpY/hZ19eUSJkbE/s200/02082009409.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5365501902618316274" /&gt;&lt;/a&gt;&lt;br /&gt;Muito bem aqui já o Louco ia a fazer das suas com uma pedalada forte a subir e a fazer musculação ao mesmo tempo.&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SnYXyvaB_9I/AAAAAAAAFpg/yq3j06qCVBM/s1600-h/02082009411.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SnYXyvaB_9I/AAAAAAAAFpg/yq3j06qCVBM/s400/02082009411.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5365502166545072082" /&gt;&lt;/a&gt; Encontramos um amigo da zona do Montijo que foi conhecer o trilho do Velho das Saias e não é que ia passando por cima do Louco pois neste trilho há sempre uma lebre escondida iiiiiii&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SnYYPQ-qTYI/AAAAAAAAFpo/3wioVQ5M_So/s1600-h/02082009414.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SnYYPQ-qTYI/AAAAAAAAFpo/3wioVQ5M_So/s400/02082009414.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5365502656593415554" /&gt;&lt;/a&gt; Mas que grande ajuntamento no Velho das Saias&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SnYY3IlsN-I/AAAAAAAAFpw/CzLoE1vpi7E/s1600-h/02082009419.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SnYY3IlsN-I/AAAAAAAAFpw/CzLoE1vpi7E/s400/02082009419.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5365503341535967202" /&gt;&lt;/a&gt; Vamos agora tomar o pequeno almoço á Comenda&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SnYZKu9HHZI/AAAAAAAAFp4/CDaOhzZ8_ng/s1600-h/02082009422.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SnYZKu9HHZI/AAAAAAAAFp4/CDaOhzZ8_ng/s400/02082009422.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5365503678252260754" /&gt;&lt;/a&gt; Depois do pequeno almoço o Especial faz um bocadinho de publicidade ao pepsodente iiiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SnYZZv_jlfI/AAAAAAAAFqA/1cDTqboHRRs/s1600-h/02082009426.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SnYZZv_jlfI/AAAAAAAAFqA/1cDTqboHRRs/s400/02082009426.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5365503936228988402" /&gt;&lt;/a&gt; Está na hora de regressar a casa&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SnYZqyumwbI/AAAAAAAAFqI/gPGmYm7bB5c/s1600-h/02082009427.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SnYZqyumwbI/AAAAAAAAFqI/gPGmYm7bB5c/s400/02082009427.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5365504229020975538" /&gt;&lt;/a&gt; Belo passeio de BTT nesta manhã de Domingo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-919571368240653532?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/919571368240653532/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=919571368240653532' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/919571368240653532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/919571368240653532'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/08/regresso-da-paparucada.html' title='Regresso da paparucada....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/SnYXdCDkrvI/AAAAAAAAFpQ/qkceHsXL4Bg/s72-c/02082009410.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-1927936971307737115</id><published>2009-07-26T23:35:00.014+01:00</published><updated>2009-08-01T23:56:51.021+01:00</updated><title type='text'>Sesimbra foi o destino....</title><content type='html'>Muito bem como estamos no Verão tinhamos de ir um dia a Sesimbra ver como estava o peixe á beira mar iiiiiii e assim foi sempre a rolar e como não podia deixar de ser o Hola muito forte a esperar pelo Quintinhas ééééééééé&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Smza0PNg04I/AAAAAAAAFno/cYJRqaTHc5I/s1600-h/26072009356.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Smza0PNg04I/AAAAAAAAFno/cYJRqaTHc5I/s400/26072009356.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5362901847262679938" /&gt;&lt;/a&gt; Já estamos no castelo de Sesimbra á espera do Hola então acabou-se o gás iiiiiiiiiiiii&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SmzbEWyNKjI/AAAAAAAAFnw/l0vGYQ8IA48/s1600-h/26072009360.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SmzbEWyNKjI/AAAAAAAAFnw/l0vGYQ8IA48/s400/26072009360.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5362902124173535794" /&gt;&lt;/a&gt; Agora sim estou ao pé do animal que mais se indentifica comigo, o caracol que é um animal rápido éééééé&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SmzbWiPJc_I/AAAAAAAAFn4/_AP4_XUUxRk/s1600-h/26072009361.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SmzbWiPJc_I/AAAAAAAAFn4/_AP4_XUUxRk/s400/26072009361.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5362902436485362674" /&gt;&lt;/a&gt; Então Quintinhas o que estás a fazer estamos em público iiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Smzbty2oEJI/AAAAAAAAFoA/0D3lUVMdrKQ/s1600-h/26072009362.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Smzbty2oEJI/AAAAAAAAFoA/0D3lUVMdrKQ/s400/26072009362.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5362902836082905234" /&gt;&lt;/a&gt; Vamos agora para os trilhos do castelo e ninguém pára o Quintinhas a descer iiiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SmzcCs49nBI/AAAAAAAAFoI/k7b5wRPFXYs/s1600-h/26072009365.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SmzcCs49nBI/AAAAAAAAFoI/k7b5wRPFXYs/s400/26072009365.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5362903195259345938" /&gt;&lt;/a&gt; Estamos perante uma estrada romana de alta qualidade&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmzcbBXcItI/AAAAAAAAFoQ/eLLPSsM42iM/s1600-h/26072009366.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmzcbBXcItI/AAAAAAAAFoQ/eLLPSsM42iM/s400/26072009366.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5362903613072745170" /&gt;&lt;/a&gt; E os trilhos maravilhosos para quem gosta de descer a alta velocidade&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Smzcs0RNFuI/AAAAAAAAFoY/gM9v99wOWTs/s1600-h/26072009372.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Smzcs0RNFuI/AAAAAAAAFoY/gM9v99wOWTs/s400/26072009372.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5362903918.794577634" /&gt;&lt;/a&gt; Já junto á praia o Hola deu a recompensa ao Quintinhas &lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SmzdDApVreI/AAAAAAAAFog/AjIHmtbg-PE/s1600-h/26072009377.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SmzdDApVreI/AAAAAAAAFog/AjIHmtbg-PE/s400/26072009377.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5362904300074151394" /&gt;&lt;/a&gt; Aqui está a Paparucada&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SmzfOveIN6I/AAAAAAAAFo4/p0YG80CO0nE/s1600-h/26072009379.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SmzfOveIN6I/AAAAAAAAFo4/p0YG80CO0nE/s400/26072009379.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5362906700645414818" /&gt;&lt;/a&gt; Bem agora é sempre a subir e vai ser sempre a controlar o ritmo cardiaco pois o Quintinhas está forte mas vamos ver op que podemos fazer iiiiiiii vou tentar fazer uma subida sem quebras iiiiiiii foi duro mas rebentei éééééééé e o hola nem se fala aqui até parece querer subir o muro iiiiiiii&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Smzd6kI8PII/AAAAAAAAFow/YiyTuiLHxh4/s1600-h/26072009382.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Smzd6kI8PII/AAAAAAAAFow/YiyTuiLHxh4/s400/26072009382.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5362905254494747778" /&gt;&lt;/a&gt; E assim se passou mais uma manhã a pedalar com alegria. Foram 49 kms com um acumulado de 709 metros de subidas.&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SnTH4EBXGJI/AAAAAAAAFpI/8hgqed4oBAE/s1600-h/Altemetria+709+metros.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SnTH4EBXGJI/AAAAAAAAFpI/8hgqed4oBAE/s400/Altemetria+709+metros.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5365132822071154834" /&gt;&lt;/a&gt; Para ver o resumo da voltinha de hoje carregue &lt;a href="http://trail.motionbased.com/trail/activity/8665547"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-1927936971307737115?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/1927936971307737115/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=1927936971307737115' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1927936971307737115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1927936971307737115'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/07/sesimbra-foi-o-destino.html' title='Sesimbra foi o destino....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IVR0JdxRV6c/Smza0PNg04I/AAAAAAAAFno/cYJRqaTHc5I/s72-c/26072009356.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-9128134699763048564</id><published>2009-07-19T22:57:00.005+01:00</published><updated>2009-08-01T23:50:19.032+01:00</updated><title type='text'>Voltamos ao Cristo Rei....</title><content type='html'>Como a voltinha hoje ia ser mais longa a hora da partida era mais cedo e nem tive tempo de me pentear iiiiiiiiii&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOlma5EECI/AAAAAAAAFlo/hWJuOdINnvQ/s1600-h/19072009319.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOlma5EECI/AAAAAAAAFlo/hWJuOdINnvQ/s400/19072009319.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360310060973297698" /&gt;&lt;/a&gt; Hoje tinhamos a companh&lt;br /&gt;ia de alguns Toca a Rasgar e de um colega de trabalho que já muito pedalou pelo nosso país fora. Aqui vai ele a alta velocidade direitinho á água, ai se não tivesse partido a bussula ééééé&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOl_ibbRYI/AAAAAAAAFlw/FNCcN7dibgA/s1600-h/19072009320.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOl_ibbRYI/AAAAAAAAFlw/FNCcN7dibgA/s400/19072009320.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360310492493202818" /&gt;&lt;/a&gt; Então Zé do Ló já perdeste o resto da malta falta lá o maneger e é o que se vê&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SmOmdhr1W_I/AAAAAAAAFl4/826Q3QKM3-k/s1600-h/19072009323.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SmOmdhr1W_I/AAAAAAAAFl4/826Q3QKM3-k/s400/19072009323.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360311007689661426" /&gt;&lt;/a&gt; Já estamos na Trafaria onde temos uma bela vista para o Tejo&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SmOm1bNyq8I/AAAAAAAAFmA/XsyV8Z4GTns/s1600-h/19072009326.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SmOm1bNyq8I/AAAAAAAAFmA/XsyV8Z4GTns/s400/19072009326.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360311418269903810" /&gt;&lt;/a&gt; Vamos tirar uma foto de grupo iiiiiiiii o resto da malta anda perdida&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SmOnI6yzRTI/AAAAAAAAFmI/6YADHkxkKeo/s1600-h/19072009325.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SmOnI6yzRTI/AAAAAAAAFmI/6YADHkxkKeo/s400/19072009325.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360311753164145970" /&gt;&lt;/a&gt; Vá lá vamos mas é ao Cristo rei mas antes temos de fazer esta subida para aquecer os musculos&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SmOnk9Yk-yI/AAAAAAAAFmQ/mDlrgyxXPa4/s1600-h/19072009327.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SmOnk9Yk-yI/AAAAAAAAFmQ/mDlrgyxXPa4/s400/19072009327.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360312234895801122" /&gt;&lt;/a&gt; Olha o grupo está a aumentar mas ainda falta o Louco&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SmOnxAbQE_I/AAAAAAAAFmY/gOvZtJgE8Aw/s1600-h/19072009331.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SmOnxAbQE_I/AAAAAAAAFmY/gOvZtJgE8Aw/s400/19072009331.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360312441870750706" /&gt;&lt;/a&gt; aqui está o homeme que tem que ser batizado por GPS iiiiiii&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SmOn_27v0FI/AAAAAAAAFmg/pARWS8EAF7o/s1600-h/19072009332.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SmOn_27v0FI/AAAAAAAAFmg/pARWS8EAF7o/s400/19072009332.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360312697020731474" /&gt;&lt;/a&gt; As fotos para mais tarde recordar&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SmOoRaqxfMI/AAAAAAAAFmo/aoBNOO_9kxE/s1600-h/19072009333.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SmOoRaqxfMI/AAAAAAAAFmo/aoBNOO_9kxE/s400/19072009333.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360312998670990530" /&gt;&lt;/a&gt; &lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SmOojPFyzwI/AAAAAAAAFmw/irQnpy-JDuQ/s1600-h/19072009335.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SmOojPFyzwI/AAAAAAAAFmw/irQnpy-JDuQ/s400/19072009335.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360313304800743170" /&gt;&lt;/a&gt; Vamos descer mesmo para juntinho do Tejo&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOo37GKD7I/AAAAAAAAFm4/KfOfY2vq0SI/s1600-h/19072009336.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOo37GKD7I/AAAAAAAAFm4/KfOfY2vq0SI/s400/19072009336.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360313660210810802" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SmOo_K24WuI/AAAAAAAAFnA/UQP8RHwZc30/s1600-h/19072009337.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SmOo_K24WuI/AAAAAAAAFnA/UQP8RHwZc30/s400/19072009337.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360313784700787426" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOpJkfzeSI/AAAAAAAAFnI/zAtUuFsHP-A/s1600-h/19072009338.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOpJkfzeSI/AAAAAAAAFnI/zAtUuFsHP-A/s400/19072009338.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360313963382012194" /&gt;&lt;/a&gt; Na verdade quando eu andava de bike era ao contrário eu em cima dela iiiiiiiiii&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOpTyT2bCI/AAAAAAAAFnQ/QxCU0gaAbHA/s1600-h/19072009341.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOpTyT2bCI/AAAAAAAAFnQ/QxCU0gaAbHA/s400/19072009341.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360314138888662050" /&gt;&lt;/a&gt; Vá agora vai ser a doer até casa&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SmOpwOYIi9I/AAAAAAAAFnY/SyxhPyjApao/s1600-h/19072009346.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SmOpwOYIi9I/AAAAAAAAFnY/SyxhPyjApao/s400/19072009346.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360314627459156946" /&gt;&lt;/a&gt; Então vamos mas é pedalar ou perderam alguma coisa iiiiiii&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOqKNfFwkI/AAAAAAAAFng/K0HTBMXVGRk/s1600-h/19072009347.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOqKNfFwkI/AAAAAAAAFng/K0HTBMXVGRk/s400/19072009347.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360315073896497730" /&gt;&lt;/a&gt; Desta vez foram 83 kms com um acumulado de 844 metros.&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SnTGfqqkf2I/AAAAAAAAFpA/3cVFikr88mY/s1600-h/Altemetria+844+metros.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SnTGfqqkf2I/AAAAAAAAFpA/3cVFikr88mY/s400/Altemetria+844+metros.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5365131303436189538" /&gt;&lt;/a&gt; Para ver o resumo da volta carregue &lt;a href="http://trail.motionbased.com/trail/activity/8644947"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-9128134699763048564?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/9128134699763048564/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=9128134699763048564' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/9128134699763048564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/9128134699763048564'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/07/voltamos-ao-cristo-rei.html' title='Voltamos ao Cristo Rei....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IVR0JdxRV6c/SmOlma5EECI/AAAAAAAAFlo/hWJuOdINnvQ/s72-c/19072009319.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-7764596148274300973</id><published>2009-07-12T16:10:00.010+01:00</published><updated>2009-07-13T13:06:13.339+01:00</updated><title type='text'>Hoje foi só tareias....</title><content type='html'>De volta ás voltinhas pela nossa serra da Arrábida o Zé do Ló tinha em mente uma grande tareia ao seu mano Hola iiiiiiiiiiii&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sln9saxMcCI/AAAAAAAAFkA/GjAei0JWF1U/s1600-h/12072009233.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sln9saxMcCI/AAAAAAAAFkA/GjAei0JWF1U/s400/12072009233.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5357592171275644962" /&gt;&lt;/a&gt; Aqui vai o grande Hola que já está a criar barriguinha iiiiiiiii vais sofrer no mato amigo&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sln-cZzltqI/AAAAAAAAFkQ/5ud2b2NeX8M/s1600-h/12072009232.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sln-cZzltqI/AAAAAAAAFkQ/5ud2b2NeX8M/s400/12072009232.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5357592995650975394" /&gt;&lt;/a&gt; E como é possivel o Louco parar para fazer um xixi iiiiiii se fosse a sério fazia pelas perninhas a baixo&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sln-47_wLOI/AAAAAAAAFkY/EvJYjWxc2G4/s1600-h/12072009237.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sln-47_wLOI/AAAAAAAAFkY/EvJYjWxc2G4/s400/12072009237.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5357593485865135330" /&gt;&lt;/a&gt; Olha o Louco está muito contente espera aí que também vais levar uma tareia ali na parede do Viso éééééé&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sln_tS_HPZI/AAAAAAAAFkg/G3heo0xVhUA/s1600-h/12072009238.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Sln_tS_HPZI/AAAAAAAAFkg/G3heo0xVhUA/s400/12072009238.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5357594385389665682" /&gt;&lt;/a&gt; Vá Louco tam de ser até lá a cima não vale voltar para traz a meio iiiiiiiiii&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SloAlf7SxNI/AAAAAAAAFkw/Yzlne_NWtfM/s1600-h/12072009240.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SloAlf7SxNI/AAAAAAAAFkw/Yzlne_NWtfM/s400/12072009240.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5357595350935979218" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SloASdyNrFI/AAAAAAAAFko/bKRlU2dtOl0/s1600-h/12072009242.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SloASdyNrFI/AAAAAAAAFko/bKRlU2dtOl0/s400/12072009242.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5357595023943511122" /&gt;&lt;/a&gt; Aqui tirei uma foto lá bem do cimo para servir de prova éééééééé&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SloBcNPIJTI/AAAAAAAAFk4/pZoQ6syYusM/s1600-h/12072009243.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SloBcNPIJTI/AAAAAAAAFk4/pZoQ6syYusM/s400/12072009243.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5357596290811700530" /&gt;&lt;/a&gt; Depois lá foi o Brotas tentar subir e não é que subiu mesmo e só com uma tentativa, resultado até o Louco ficou com a cabeça á banda iiiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SloBvTF4GRI/AAAAAAAAFlA/DmPl0MR96MQ/s1600-h/12072009244.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SloBvTF4GRI/AAAAAAAAFlA/DmPl0MR96MQ/s400/12072009244.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5357596618801027346" /&gt;&lt;/a&gt; Uma voltinha com 44 kms e com um acumulado de subidas de 963 metros&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SloCJnjFYaI/AAAAAAAAFlI/rt7BTDoayzM/s1600-h/Altematria+963+m.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SloCJnjFYaI/AAAAAAAAFlI/rt7BTDoayzM/s400/Altematria+963+m.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5357597070968840610" /&gt;&lt;/a&gt;&lt;br /&gt;Para ver os dados da voltinha de hoje é &lt;a href="http://trail.motionbased.com/trail/activity/8612929"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-7764596148274300973?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/7764596148274300973/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=7764596148274300973' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7764596148274300973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7764596148274300973'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/07/hoje-foi-so-tareias.html' title='Hoje foi só tareias....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/Sln9saxMcCI/AAAAAAAAFkA/GjAei0JWF1U/s72-c/12072009233.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2664735476974359656</id><published>2009-07-05T21:40:00.011+01:00</published><updated>2009-07-08T13:06:12.971+01:00</updated><title type='text'>Passeio, Maratona Torres Novas....</title><content type='html'>Os Paparucos António Barreto - BrotasBTT, Fernándo Pinto - Quintinhas, José Afonso - Louco, estiveram presentes no Passeio, Maratona de Torres Novas.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SkKroMEFSuI/AAAAAAAAFi4/CYXDP4-Nx0k/s1600-h/cartaz.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 286px; height: 400px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SkKroMEFSuI/AAAAAAAAFi4/CYXDP4-Nx0k/s400/cartaz.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5351028014191037154" /&gt;&lt;/a&gt;&lt;br /&gt;Para começar bem o dia estava eu prontinho á porta de casa quando toca o Télélé, era o Afonso a avisar que estavam um pouco atarasados, pois estavam a ser revistados pela ASAE iiiiiiiii como eles podiam ter ido pedalar por nós. Quando lá chegamos tiramos logo as bikes para fazer o aquecimento no café mais proximo.&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SlEm9Ld5E8I/AAAAAAAAFjY/zdifvCLRmqs/s1600-h/DSC03721.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SlEm9Ld5E8I/AAAAAAAAFjY/zdifvCLRmqs/s400/DSC03721.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5355104264412271554" /&gt;&lt;/a&gt; Fomos levantar os dorsais e de seguida para a zona da partida, e para não variar o Afonso na partida queria passar o carro da policia e o Quintinha com o seu capacete aolado lá ia parecia um tiro e eu a ficar para traz iiiiiiiiii com uma pedalada certa e com um sentido de orientação muito bom ajudado por outro BTTista que segui comigo. Na verdade no final parece que o Quintinhas se perdeu e o Afonso tambem pois até passou por mim outra vez, mas no final este foi o dorsal dos Paparucos que melhor se classificou no +- 10º lugar nos 40 kms que foram 47.&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SlEofQfmqDI/AAAAAAAAFjg/fKQQavWpwsQ/s1600-h/DSC03725.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SlEofQfmqDI/AAAAAAAAFjg/fKQQavWpwsQ/s400/DSC03725.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5355105949388810290" /&gt;&lt;/a&gt; Aqui está a equipa maravilha pronta para ir bater o almoço.&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SlEpAvgaM1I/AAAAAAAAFjo/Wu7ZuXoCrgA/s1600-h/DSC03722.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SlEpAvgaM1I/AAAAAAAAFjo/Wu7ZuXoCrgA/s400/DSC03722.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5355106524649370450" /&gt;&lt;/a&gt; Todos os dados do passeio podem ser vistos &lt;a href="http://trail.motionbased.com/trail/activity/8582662"&gt;aqui&lt;/a&gt;&lt;br /&gt;Foram 47 kms com um acumulado de subidas de 963 metros.&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SlEqL0PA1UI/AAAAAAAAFj4/ufkB2DpiLRQ/s1600-h/Altemetria+963+m.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SlEqL0PA1UI/AAAAAAAAFj4/ufkB2DpiLRQ/s400/Altemetria+963+m.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5355107814408770882" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Classificação:&lt;/strong&gt;&lt;br /&gt;Segundo o que li, parece que não vão sair as classificações, e logo desta vez que dei uma grande tareia ao Quintinhas e ao Louco iiiiiii para a próxima levam mais éééééé que vai ser no ano 2050 iiiiii esperem sentados.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2664735476974359656?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2664735476974359656/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2664735476974359656' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2664735476974359656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2664735476974359656'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/06/passeio-maratona-torres-novas.html' title='Passeio, Maratona Torres Novas....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IVR0JdxRV6c/SkKroMEFSuI/AAAAAAAAFi4/CYXDP4-Nx0k/s72-c/cartaz.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6089304309737769716</id><published>2009-06-28T14:41:00.007+01:00</published><updated>2009-07-02T23:12:24.626+01:00</updated><title type='text'>O maluco da máquina voadora....</title><content type='html'>Neste Domingo de Verão que mais parecia um verdadeiro Domingo de Inverno com muita chuva e nevoeiro como não podia deixar de ser lá fui dar mais uma voltinha com o Quintinhas e o Afonso o maluco da maquina voadora.&lt;br /&gt;A voltinha tinha de ser dura pois para a semana vamos a Torres Novas, então subimos os Moinhos de Palmela depois as Raízes, fomos ás pedreiras ali ao pé do Vale de Barrios, passagem pela festa de São Pedro de Alcube&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SkdzSqfOUMI/AAAAAAAAFjI/yw2N5mEE4Fw/s1600-h/28062009210.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SkdzSqfOUMI/AAAAAAAAFjI/yw2N5mEE4Fw/s400/28062009210.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5352373446633214146" /&gt;&lt;/a&gt; Vamos, vamos que a Comenda espera por nós onde a máquina voadora fez das dele iiiiiiiii. Por fim subir o Portinho da Arrábida.&lt;br /&gt;Para fim foi duro, 60 kms com um acumulado de subidas de 1020 metros e para agravar a situação com muita chuva.&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Skd08IE2r9I/AAAAAAAAFjQ/1LJS4e8w1ps/s1600-h/Altemetria+1020m.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Skd08IE2r9I/AAAAAAAAFjQ/1LJS4e8w1ps/s400/Altemetria+1020m.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5352375258461941714" /&gt;&lt;/a&gt; Para ver os dados completos da volta carregue &lt;a href="http://trail.motionbased.com/trail/activity/8534503"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6089304309737769716?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6089304309737769716/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6089304309737769716' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6089304309737769716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6089304309737769716'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/06/novo-treino-para-torres-novas.html' title='O maluco da máquina voadora....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IVR0JdxRV6c/SkdzSqfOUMI/AAAAAAAAFjI/yw2N5mEE4Fw/s72-c/28062009210.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2863712715166920770</id><published>2009-06-27T23:24:00.011+01:00</published><updated>2009-06-27T23:41:58.565+01:00</updated><title type='text'>Treino para Torres Novas</title><content type='html'>Como estamos a uma semana do Passeio, Maratona de Torres Novas fui fazer um treino com o Paparuco Afonso, como era de esperar tive de ir sempre a cheirar a roda do louco e ele sempre a dizer-me para eu ter força. A dado momento já nem sequer conseguia respirar quanto mais cheirar iiiiiiiii e para não variar desta vez nem sequer consegui tirar uma foto para amostra éééééééé.&lt;br /&gt;Resumo da volta de hoje foram 50 kms com 1000 metros de acumulado em subidas.&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Skad_mb2UCI/AAAAAAAAFjA/kQ6o35lisQw/s1600-h/Altemetria+1000+m.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Skad_mb2UCI/AAAAAAAAFjA/kQ6o35lisQw/s400/Altemetria+1000+m.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5352138923151085602" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2863712715166920770?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2863712715166920770/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2863712715166920770' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2863712715166920770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2863712715166920770'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/06/treino-para-torres-novas.html' title='Treino para Torres Novas'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/Skad_mb2UCI/AAAAAAAAFjA/kQ6o35lisQw/s72-c/Altemetria+1000+m.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-9113090947529807907</id><published>2009-06-21T23:17:00.010+01:00</published><updated>2009-06-21T23:32:51.034+01:00</updated><title type='text'>O Talibã....</title><content type='html'>Como o neme indica hoje tivemos no nosso passeio um Talibã iiiiiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sj6yDnirrWI/AAAAAAAAFiA/CuQNSm6Lg0M/s1600-h/21062009194.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sj6yDnirrWI/AAAAAAAAFiA/CuQNSm6Lg0M/s400/21062009194.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5349909182586531170" /&gt;&lt;/a&gt; E logo para começar fomos subir éééééé subir logo para começar e não fui eu que fiz a voltinha ao inicio iiiiiiiiii&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sj6yV8cz5VI/AAAAAAAAFiI/NSl7nAURj2g/s1600-h/21062009189.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sj6yV8cz5VI/AAAAAAAAFiI/NSl7nAURj2g/s400/21062009189.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5349909497436693842" /&gt;&lt;/a&gt; Aqui está que esperou pelos travões para descer melhor e não é que agora até a subir ele vai a travar iiiiiiiiii&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sj6y9N5k_fI/AAAAAAAAFiQ/M0xLqmxDyQw/s1600-h/21062009191.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sj6y9N5k_fI/AAAAAAAAFiQ/M0xLqmxDyQw/s400/21062009191.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5349910172135652850" /&gt;&lt;/a&gt; Estamos agora perante uma avaria e lá está o homem dos travões a dizer ao Joaquim como se tira uns lllllls á corrente e nunca mais está o problema resolvido, chegou lá o mecanico de serviço e foi num abrir e fechar de olhos já está ééééééé&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sj6zWULv-2I/AAAAAAAAFiY/5d8IZPSzGKQ/s1600-h/21062009192.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sj6zWULv-2I/AAAAAAAAFiY/5d8IZPSzGKQ/s400/21062009192.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5349910603319212898" /&gt;&lt;/a&gt; Vamos fazer uma pausa pausa para beber água&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sj6z_PWC3NI/AAAAAAAAFig/jNocOXU--RM/s1600-h/21062009195.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sj6z_PWC3NI/AAAAAAAAFig/jNocOXU--RM/s400/21062009195.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5349911306394852562" /&gt;&lt;/a&gt; Lá está o Talibã a fazer das suas a agredir um elemento dos paparucose já que não tem mais nada vai mesmo com água&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sj60KvviGCI/AAAAAAAAFio/KEymV8oKt58/s1600-h/21062009197.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/Sj60KvviGCI/AAAAAAAAFio/KEymV8oKt58/s400/21062009197.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5349911504070252578" /&gt;&lt;/a&gt; Resumo do passeio de hoje +- 47 kms com um acumulado de subidas de 809 metros&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sj600bl9yuI/AAAAAAAAFiw/JoEeOm30E3g/s1600-h/altemetria+809+m.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sj600bl9yuI/AAAAAAAAFiw/JoEeOm30E3g/s400/altemetria+809+m.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5349912220215921378" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-9113090947529807907?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/9113090947529807907/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=9113090947529807907' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/9113090947529807907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/9113090947529807907'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/06/o-taliba.html' title='O Talibã....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IVR0JdxRV6c/Sj6yDnirrWI/AAAAAAAAFiA/CuQNSm6Lg0M/s72-c/21062009194.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-880239561367367015</id><published>2009-06-14T23:32:00.010+01:00</published><updated>2009-06-15T23:28:50.388+01:00</updated><title type='text'>2ª Maratona Caramela....</title><content type='html'>Hoje é dia da 2ª maratona caramela de BTT e como eu não sabia se podia ir pedalar não me inscrevi, iiiiiiiiiii bela desculpa. Logo me encontrei com o Zé do Ló e vamas ver passar os BTTistas&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SjV6qvN-29I/AAAAAAAAFdM/AEg0ysRenbw/s1600-h/14062009147.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SjV6qvN-29I/AAAAAAAAFdM/AEg0ysRenbw/s400/14062009147.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5347315007220538322" /&gt;&lt;/a&gt; Logo depois de um grande subida verificamos que o Militão vinha em primeiro com uma pedalada a subir que mais parecia ir a descer&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SjV7t510VrI/AAAAAAAAFdU/IszDm1tmi2M/s1600-h/14062009148.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SjV7t510VrI/AAAAAAAAFdU/IszDm1tmi2M/s400/14062009148.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5347316161123210930" /&gt;&lt;/a&gt; Eu estava muito nervoso pois estavam a passar uitos BTTistas e os dois Paparucos não apareciam, logo pensaei que tinha havio furo e não errei os dois Paparucos furaram mas lá apareceu o Afonso que logo pediu a bomba e depois de abastecer dei-lhe força e ele foi sempre a enrolar corrente até á meta, com esta confusão nem tive tempo para tirar uma foto ao paparuco. Alguns minutos depois lá apareceu o Quintinhas também um pouco desmotivado, e já um poucado empenado.&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SjV8qledxEI/AAAAAAAAFdc/bBd8A3WNEug/s1600-h/14062009155.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SjV8qledxEI/AAAAAAAAFdc/bBd8A3WNEug/s400/14062009155.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5347317203628573762" /&gt;&lt;/a&gt; Depois do Quintinhas ter passado logo viemos para o pé do Cai de Costas e quando chegamos já o Afonso tinha passado, e algum tempo depois passou o Quintinhase já a recuperar bastantes lugares.&lt;br /&gt;Fui beber um cervejola e esperar que eles chega-sem para saber as classificações.&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SjV9cxLBs8I/AAAAAAAAFdk/0n7G09d07yo/s1600-h/14062009156.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SjV9cxLBs8I/AAAAAAAAFdk/0n7G09d07yo/s400/14062009156.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5347318065761727426" /&gt;&lt;/a&gt;&lt;br /&gt;Resumo:&lt;br /&gt;&lt;strong&gt;Afonso&lt;/strong&gt;: 7º lugar a 8:30 minutos do 1º nos 45 kms e teve 1 furo&lt;br /&gt;&lt;strong&gt;Quintinhas&lt;/strong&gt;: 27º lugar nos 45 kms e teve 1 furo&lt;br /&gt;&lt;br /&gt;Parabens aos Paparucos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-880239561367367015?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/880239561367367015/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=880239561367367015' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/880239561367367015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/880239561367367015'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/06/2-maratona-caramela.html' title='2ª Maratona Caramela....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IVR0JdxRV6c/SjV6qvN-29I/AAAAAAAAFdM/AEg0ysRenbw/s72-c/14062009147.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-3817687090436178865</id><published>2009-06-06T23:27:00.001+01:00</published><updated>2009-06-07T23:47:33.710+01:00</updated><title type='text'>O regresso do Especial....</title><content type='html'>Temos de novo o paparuco Especial entre nós e temos de ir dar uma voltinha para ele ficar a conhecer novos trilhos e para começar e homem forte, ai Afonso partiu a corrente e continuo a dizer que se muda mais depressa um el de engate que uma camara de ar iiiiiiiiii&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/Siw_rj97wUI/AAAAAAAAFb0/T07Paa3BDmk/s1600-h/07062009122.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/Siw_rj97wUI/AAAAAAAAFb0/T07Paa3BDmk/s400/07062009122.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5344716875403870530" /&gt;&lt;/a&gt; Como não podia deixar de ser houve no passado Sabado as 2  e 4 horas de resistencia de Vila Fresca de Azeitão e então tivemos de ir conhecer alguns trilhos por onde passou essa prova&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SixAPkQDlaI/AAAAAAAAFb8/8M7R-0-Gqcs/s1600-h/07062009127.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SixAPkQDlaI/AAAAAAAAFb8/8M7R-0-Gqcs/s400/07062009127.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5344717493955171746" /&gt;&lt;/a&gt; Olha o Afonso agora aprendeu a ir ao solo não quer outra coisa&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SixAY7y2p3I/AAAAAAAAFcE/rvupXNSOaKA/s1600-h/07062009129.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SixAY7y2p3I/AAAAAAAAFcE/rvupXNSOaKA/s400/07062009129.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5344717654893963122" /&gt;&lt;/a&gt; Enquanto uns descansavam pra comer e beber alguma coisa&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SixArM0w3eI/AAAAAAAAFcM/43SQqYUOVTU/s1600-h/07062009135.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SixArM0w3eI/AAAAAAAAFcM/43SQqYUOVTU/s400/07062009135.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5344717968703020514" /&gt;&lt;/a&gt; O Afonso dava show a descer e a subir estas calhaus e olha que não é nada facil subir aqueles calhaus&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SixA-mPewjI/AAAAAAAAFcU/M8A8Xy65P18/s1600-h/07062009132.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SixA-mPewjI/AAAAAAAAFcU/M8A8Xy65P18/s400/07062009132.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5344718301943480882" /&gt;&lt;/a&gt; E havia ainda quem se dedica-se à limpeza dos oculos com desembaciador e tudo iiiiiiiii este homem é um extra terrestre ééééééé&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SixB06YgVRI/AAAAAAAAFck/NfyUev-3Jpw/s1600-h/07062009137.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SixB06YgVRI/AAAAAAAAFck/NfyUev-3Jpw/s400/07062009137.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5344719235062977810" /&gt;&lt;/a&gt; Novos trilhos novas aventuras&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SixCFGRByeI/AAAAAAAAFcs/8SCRNmQHVTs/s1600-h/07062009144.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SixCFGRByeI/AAAAAAAAFcs/8SCRNmQHVTs/s400/07062009144.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5344719513130748386" /&gt;&lt;/a&gt; O homem do circo também ká esteve hoje&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SixCbTjhnXI/AAAAAAAAFc0/Wgz-iqgQMw8/s1600-h/07062009139.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SixCbTjhnXI/AAAAAAAAFc0/Wgz-iqgQMw8/s400/07062009139.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5344719894655114610" /&gt;&lt;/a&gt; Para terminar tudo em fila pirilau iiiiiiiiiiii quem seria o maquinista, eu era a última carruagem ééééé&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SixCoWHy-6I/AAAAAAAAFc8/Busb99XxLss/s1600-h/07062009146.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SixCoWHy-6I/AAAAAAAAFc8/Busb99XxLss/s400/07062009146.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5344720118682418082" /&gt;&lt;/a&gt;&lt;br /&gt;Resuma da voltima foram 47 kms com um acumulado de subida de 964 metros.&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SixDBwogc5I/AAAAAAAAFdE/S1KyeLDVL0k/s1600-h/Altementria+964+m.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SixDBwogc5I/AAAAAAAAFdE/S1KyeLDVL0k/s400/Altementria+964+m.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5344720555295667090" /&gt;&lt;/a&gt;&lt;br /&gt;Para a semana há mais.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-3817687090436178865?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/3817687090436178865/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=3817687090436178865' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3817687090436178865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/3817687090436178865'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/06/o-regresso-do-especial.html' title='O regresso do Especial....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IVR0JdxRV6c/Siw_rj97wUI/AAAAAAAAFb0/T07Paa3BDmk/s72-c/07062009122.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-8490256954749768114</id><published>2009-06-01T17:48:00.006+01:00</published><updated>2009-06-02T18:20:23.352+01:00</updated><title type='text'>Passeio à Mata da Machada....</title><content type='html'>Vamos hoje fazer um passeio a rolar, e como se diz rolar temos de ir para os lados da Mata da Machada onde alguns descem nas calmas até parece que são Alentejanos iiiiiiii&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SiVb0pm6bJI/AAAAAAAAFbM/5RKU3qFx9i4/s1600-h/01062009110.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SiVb0pm6bJI/AAAAAAAAFbM/5RKU3qFx9i4/s400/01062009110.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5342777493025352850" /&gt;&lt;/a&gt; Outros parecem flechas, vai lá vai que ele é maluco&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SiVcFa_xEcI/AAAAAAAAFbU/O8q3eCnD_XE/s1600-h/01062009109.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SiVcFa_xEcI/AAAAAAAAFbU/O8q3eCnD_XE/s400/01062009109.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5342777781160841666" /&gt;&lt;/a&gt; Aqui fica a foto de grupo, onde falto eu que a máquina não era par partir iiiiiiiii&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SiVdPIpgQiI/AAAAAAAAFbc/w6jNHi3Md1Q/s1600-h/01062009111.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SiVdPIpgQiI/AAAAAAAAFbc/w6jNHi3Md1Q/s400/01062009111.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5342779047545946658" /&gt;&lt;/a&gt; Afinal o Ruizinho também sabe cair éééééééé aqui já está a fazer a reparação da bike&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SiVdoxDTreI/AAAAAAAAFbk/yBPF9zcrUqE/s1600-h/01062009117.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SiVdoxDTreI/AAAAAAAAFbk/yBPF9zcrUqE/s400/01062009117.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5342779487888322018" /&gt;&lt;/a&gt; Resumo da volta, +- 40 km com um acumulado de 370 metros de subida&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SiVeVLrTHkI/AAAAAAAAFbs/r4GXIF9l2iU/s1600-h/altemetria+370m.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SiVeVLrTHkI/AAAAAAAAFbs/r4GXIF9l2iU/s400/altemetria+370m.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5342780250949623362" /&gt;&lt;/a&gt; Boas pedaladas&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-8490256954749768114?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/8490256954749768114/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=8490256954749768114' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8490256954749768114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/8490256954749768114'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/06/passeio-mata-da-machada.html' title='Passeio à Mata da Machada....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IVR0JdxRV6c/SiVb0pm6bJI/AAAAAAAAFbM/5RKU3qFx9i4/s72-c/01062009110.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-1149451190323097834</id><published>2009-05-31T17:47:00.003+01:00</published><updated>2009-06-02T18:21:17.103+01:00</updated><title type='text'>Agora sim é a doer....</title><content type='html'>Este Domingo prometia uma voltinha dura, pois só apareceu o Quintinhas que está forte e o Afonsinho do Condado que tem força que nem um cav... e não é que o homem consegue sprintar a subir e toma lá morangos que vai haver gente a rolar pelo chão.&lt;br /&gt;Aqui já está afinal a máquina que ficou um bocadinho empenada&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SiVZtjKHIUI/AAAAAAAAFak/1-qBytMEzeg/s1600-h/31052009101.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SiVZtjKHIUI/AAAAAAAAFak/1-qBytMEzeg/s400/31052009101.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5342775172011598146" /&gt;&lt;/a&gt; Para resumir a voltinha que foi uma estreia nos paparucos neste sentido fomos subir as Pedreiras de Santana mas ao contrário do que costumamos fazer&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SiVaILNpu6I/AAAAAAAAFas/19TnE8zGw_g/s1600-h/31052009103.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SiVaILNpu6I/AAAAAAAAFas/19TnE8zGw_g/s400/31052009103.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5342775629440465826" /&gt;&lt;/a&gt;&lt;br /&gt;Como não podia deixar de ser dei um bocadinho de avanço e nunca mais os agarrei iiiiiiiii&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SiVaP_k9KGI/AAAAAAAAFa0/1U102AKa4jc/s1600-h/31052009105.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SiVaP_k9KGI/AAAAAAAAFa0/1U102AKa4jc/s400/31052009105.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5342775763755935842" /&gt;&lt;/a&gt; Muito cansados lá em cima ainda tivemos apetite para tirar uma foto de familia iiiiiii&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SiVahCTXu3I/AAAAAAAAFa8/gMG8HggS-30/s1600-h/31052009107.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SiVahCTXu3I/AAAAAAAAFa8/gMG8HggS-30/s400/31052009107.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5342776056545262450" /&gt;&lt;/a&gt;&lt;br /&gt;Resumo foram +- 60km a um média de 19.9 km/hora com um acumulado de subida de 1071 metros&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SiVbApIAWiI/AAAAAAAAFbE/IrrW9ywMtqg/s1600-h/Altemetria+1071m.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SiVbApIAWiI/AAAAAAAAFbE/IrrW9ywMtqg/s400/Altemetria+1071m.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5342776599542520354" /&gt;&lt;/a&gt; Boas pedaladas&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-1149451190323097834?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/1149451190323097834/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=1149451190323097834' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1149451190323097834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1149451190323097834'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/05/agora-sim-e-doer.html' title='Agora sim é a doer....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/SiVZtjKHIUI/AAAAAAAAFak/1-qBytMEzeg/s72-c/31052009101.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-474972477817231283</id><published>2009-05-30T14:58:00.005+01:00</published><updated>2009-06-02T18:21:39.753+01:00</updated><title type='text'>Treino, Brotas &amp; Afonso....</title><content type='html'>Aqui está o dia por muito esperado pelo Afonso, só nós dois e ele muito forte psicologicamenete e fisicamente a não dar qualquer tipo de hipotese.&lt;br /&gt;A Voltinha foi a do Solitário que ronda os 40 kms. Desta vez o Afonso foi sempre a puxar e mais parecia um megafone no meio da serra bora, bora, dizia ele e não é que as minhas pernocas não houviam nada iiiiiiiii boa voltinha a bom ritmo e eu a bater o meu record no percurso do Solitário 1:45:06.&lt;br /&gt;Ainda tivemos tempo para andar a tirar umas fotos para ficar registado.&lt;br /&gt;Aqui já estava eu todo rebentadinho das costuras éééééééé&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SiE9OqJudcI/AAAAAAAAFaU/M9CTC89SzVQ/s1600-h/30052009100.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SiE9OqJudcI/AAAAAAAAFaU/M9CTC89SzVQ/s400/30052009100.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5341617955080664514" /&gt;&lt;/a&gt; E o Afonsinho do condato a rir....&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SiE9DZpNGpI/AAAAAAAAFaM/_hMS33x_VkY/s1600-h/30052009098.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SiE9DZpNGpI/AAAAAAAAFaM/_hMS33x_VkY/s400/30052009098.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5341617761670732434" /&gt;&lt;/a&gt; No final foram 40,16 kms a uma média de 22,8 km/hora com um acumulado de subida de 676 metros.&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SiE9wVzqbgI/AAAAAAAAFac/bmwOQ2UJZyQ/s1600-h/Altemetria+676m.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SiE9wVzqbgI/AAAAAAAAFac/bmwOQ2UJZyQ/s400/Altemetria+676m.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5341618533734968834" /&gt;&lt;/a&gt; Amanhã haverá mais voltinhas dos Paparucos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-474972477817231283?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/474972477817231283/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=474972477817231283' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/474972477817231283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/474972477817231283'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/05/treino-brotas-afonso.html' title='Treino, Brotas &amp; Afonso....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IVR0JdxRV6c/SiE9OqJudcI/AAAAAAAAFaU/M9CTC89SzVQ/s72-c/30052009100.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-5886606061330863178</id><published>2009-05-24T23:00:00.006+01:00</published><updated>2009-05-24T23:20:55.905+01:00</updated><title type='text'>Paparuco Solitário V</title><content type='html'>Está um dia maravilhoso para ir dar uma pedaladas, como um Paparuco andou á briga com os cães outro foi encher o bandulho á borla, à quem tenha de ir tratar dos cavalos e outros até trabalhar, etc.&lt;br /&gt;Aqui estou eu para lhe contar mais uma volta a solitário. Tudo começou de Azeitão até ás Cabanas +- 7 kms para aquecer.&lt;br /&gt;Vamos agora registar a voltinha de hoje Fonte dos Pintos, Fio dental, Escudeira e como havia a maratona da cidade do Barreiro segui as indicações isto eram 8 e meia da manhã, Passagem pelas pedreiras, trilho do abre valas, São Luís da Serra, Rego d'água, trilho do portão, Oliveiras, Cai de Costas, Trilho da Fonte dos Pintos até ao estradão da Torre, onde acontecer isto, iiiiiiiiii um furo nem o liquido me safou um corte de 1cm.&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/ShnFw71CFJI/AAAAAAAAFZ0/vwTxzX42eRc/s1600-h/24052009095.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/ShnFw71CFJI/AAAAAAAAFZ0/vwTxzX42eRc/s400/24052009095.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5339516277708952722" /&gt;&lt;/a&gt; Depois de mudar a câmara de ar estava tudo pronto para continuar.&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/ShnGC1unovI/AAAAAAAAFZ8/oN7XpnO0thE/s1600-h/24052009096.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/ShnGC1unovI/AAAAAAAAFZ8/oN7XpnO0thE/s400/24052009096.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5339516585309086450" /&gt;&lt;/a&gt; Estou pronto para subir a Torre, segui até ás Necessidades, deixei o trajecto da maratona do Barreiro e passei em direcção ao moinho, desci os cavalos, parque de campismo dos Picheleiros, parque de merendas, mais umas voltinhas pela região de Azeitão em sobe e desce e regressei ao alto das Necessidades para ver passar alguns participantes depois foi só pedalar em força até casa.&lt;br /&gt;Resumo 45 kms com um acumulado de 1278 metros de subida média 18 km/hora&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/ShnIJ2mGH_I/AAAAAAAAFaE/MWxLUxOiPSc/s1600-h/Altemetria+1278m.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/ShnIJ2mGH_I/AAAAAAAAFaE/MWxLUxOiPSc/s400/Altemetria+1278m.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5339518904824111090" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-5886606061330863178?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/5886606061330863178/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=5886606061330863178' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5886606061330863178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/5886606061330863178'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/05/paparuco-solitario-v.html' title='Paparuco Solitário V'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/ShnFw71CFJI/AAAAAAAAFZ0/vwTxzX42eRc/s72-c/24052009095.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6508953206161767161</id><published>2009-05-17T13:33:00.008+01:00</published><updated>2009-05-24T00:12:50.850+01:00</updated><title type='text'>Já ká havia muitos malucos....</title><content type='html'>Hoje vai ser daquelas que é só rir para começar vamos lá ver quem consegue subir a parede iiiiiiiii, aqui o homem forte dos Paparucos&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/ShXPrAPT1tI/AAAAAAAAFYg/c4cFry1XxK8/s1600-h/17052009071.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/ShXPrAPT1tI/AAAAAAAAFYg/c4cFry1XxK8/s400/17052009071.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5338401271023130322" /&gt;&lt;/a&gt; Aqui estão os fracos ééééééééé&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/ShXQAx-rIEI/AAAAAAAAFYo/9HP3qXzJ-hU/s1600-h/17052009073.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/ShXQAx-rIEI/AAAAAAAAFYo/9HP3qXzJ-hU/s400/17052009073.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5338401645152378946" /&gt;&lt;/a&gt; Está na hora da pausa iiiiiiiiii e ainda não pedalaram nada&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/ShXQUZJjLvI/AAAAAAAAFYw/nk7yz4QA-TU/s1600-h/17052009079.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/ShXQUZJjLvI/AAAAAAAAFYw/nk7yz4QA-TU/s400/17052009079.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5338401982084493042" /&gt;&lt;/a&gt; A descer todos os santos ajudam não Quintinhas&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/ShXQr5lFLmI/AAAAAAAAFY4/ynIfh8kTZyc/s1600-h/17052009084.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/ShXQr5lFLmI/AAAAAAAAFY4/ynIfh8kTZyc/s400/17052009084.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5338402385926893154" /&gt;&lt;/a&gt; Estamos agora a descer um precepicio, que loucura&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/ShXQ_cj7JZI/AAAAAAAAFZA/dD_0jzSnwQE/s1600-h/17052009085.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/ShXQ_cj7JZI/AAAAAAAAFZA/dD_0jzSnwQE/s400/17052009085.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5338402721734796690" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/ShXRJ4zUmKI/AAAAAAAAFZI/hwsOnz3xjak/s1600-h/17052009086.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/ShXRJ4zUmKI/AAAAAAAAFZI/hwsOnz3xjak/s400/17052009086.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5338402901114263714" /&gt;&lt;/a&gt; Aqui está o maluco, conseguiu subir o precepicio&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/ShXRTUpjdzI/AAAAAAAAFZQ/WJQzsxigfIE/s1600-h/17052009088.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/ShXRTUpjdzI/AAAAAAAAFZQ/WJQzsxigfIE/s400/17052009088.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5338403063208310578" /&gt;&lt;/a&gt; E à quem tente e dê nisto uma bela de uma gargalhada não é Quintinhas, ai, ai a minha bike nova&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/ShXRhMfkZxI/AAAAAAAAFZY/qviJJkSxwHg/s1600-h/17052009087.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/ShXRhMfkZxI/AAAAAAAAFZY/qviJJkSxwHg/s400/17052009087.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5338403301537113874" /&gt;&lt;/a&gt; No final deu nisto um belo de um petisco para repor os niveis de alcool&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/ShXR8iNKadI/AAAAAAAAFZg/GG2u-jJ9sxI/s1600-h/17052009092.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/ShXR8iNKadI/AAAAAAAAFZg/GG2u-jJ9sxI/s400/17052009092.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5338403771221961170" /&gt;&lt;/a&gt;  Resumo 28 kms com um acumulado de 903 metros de subida&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/ShXSSq5533I/AAAAAAAAFZo/YelQsgdYEvc/s1600-h/Altemetria+903+m.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/ShXSSq5533I/AAAAAAAAFZo/YelQsgdYEvc/s400/Altemetria+903+m.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5338404151514226546" /&gt;&lt;/a&gt; Para a semana há mais.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6508953206161767161?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6508953206161767161/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6508953206161767161' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6508953206161767161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6508953206161767161'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/05/ja-ka-havia-muitos-malucos.html' title='Já ká havia muitos malucos....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IVR0JdxRV6c/ShXPrAPT1tI/AAAAAAAAFYg/c4cFry1XxK8/s72-c/17052009071.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-6040801780087322878</id><published>2009-05-16T12:02:00.006+01:00</published><updated>2009-05-18T13:32:22.983+01:00</updated><title type='text'>Paparuco Solitário IV</title><content type='html'>Mais um Sábado em que o paparuco Solitário foi fazer um treino a solo e com muita força nas pernocas. A voltinha é a de sempre quando o paparuco vai dar uma voltinha sozinho, apenas teve umas alterações no final para se tornar um bocadinho mais dura.&lt;br /&gt;Quando cheguei a casa lá tinha o paparuco júnior preparado para ir dar uma voltinha, vá lá pai da-me lá o equipamento para eu ir dar uma voltinha&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/ShFQerJo5DI/AAAAAAAAFYI/S8ODrUmRr_o/s1600-h/16052009067.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/ShFQerJo5DI/AAAAAAAAFYI/S8ODrUmRr_o/s400/16052009067.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5337135521320199218" /&gt;&lt;/a&gt; Muito bem equipa te lá a rigor para ires dar uma voltinha iiiiiiiiii&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/ShFQudWSgkI/AAAAAAAAFYQ/SLQ8KvpiG2Y/s1600-h/16052009068.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/ShFQudWSgkI/AAAAAAAAFYQ/SLQ8KvpiG2Y/s400/16052009068.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5337135792493068866" /&gt;&lt;/a&gt; Vou mostrar aqui agora a novidade nos passeios dos paparucos vamos começar a ter os percursos e as altemetrias.&lt;br /&gt;Foram 40,13 km a uma média de 21.9 km/hora com um acumulado de subida de 704m  &lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/ShFSmmV83cI/AAAAAAAAFYY/sd-PD9qv8Q4/s1600-h/Altemetria+_704m.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 180px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/ShFSmmV83cI/AAAAAAAAFYY/sd-PD9qv8Q4/s400/Altemetria+_704m.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5337137856491871682" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-6040801780087322878?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/6040801780087322878/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=6040801780087322878' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6040801780087322878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/6040801780087322878'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/05/solitario-iv.html' title='Paparuco Solitário IV'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IVR0JdxRV6c/ShFQerJo5DI/AAAAAAAAFYI/S8ODrUmRr_o/s72-c/16052009067.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-1656667460650743984</id><published>2009-05-10T21:39:00.005+01:00</published><updated>2009-05-10T21:54:50.608+01:00</updated><title type='text'>Música Pimba....</title><content type='html'>Mesmo com o tempo a ameaçar chuva lá apareceram 6 paparucos para ir dar mais uma voltinha. Desta vez faltou o PSD Gamito que anda a falhar, ou será que anda a trabalhar iiiiii, mas tivemos o Paparuco Hóla que desta vez levou uma autentica aparelhagem, com música muito variada, desde Marco Paulo com a música "Eu tenho dois amores" Quim Barreiros com "A cabritinha" etc. etc. foi uma loucura de passeio ééééééé&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sgc9LVB4O_I/AAAAAAAAFX4/44Gub0ilI6Q/s1600-h/10052009043.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sgc9LVB4O_I/AAAAAAAAFX4/44Gub0ilI6Q/s400/10052009043.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5334299548476521458" /&gt;&lt;/a&gt; Depois de muita alegria e já com alguns Kms, fizemos uma paragem e ao som de musica industrial ééééé para repor os níveis de nandrulona iiiiiiiiii aquela coisa que dá força nas pernocas&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sgc-TawzIHI/AAAAAAAAFYA/bVQDKeP-RBc/s1600-h/10052009050.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sgc-TawzIHI/AAAAAAAAFYA/bVQDKeP-RBc/s400/10052009050.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5334300786966077554" /&gt;&lt;/a&gt; Resumo da volta de hoje +- 40 kms a bom ritmo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-1656667460650743984?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/1656667460650743984/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=1656667460650743984' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1656667460650743984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/1656667460650743984'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/05/musica-pimba.html' title='Música Pimba....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IVR0JdxRV6c/Sgc9LVB4O_I/AAAAAAAAFX4/44Gub0ilI6Q/s72-c/10052009043.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-2972105949217842004</id><published>2009-05-01T22:42:00.016+01:00</published><updated>2009-05-01T23:06:31.202+01:00</updated><title type='text'>Ai perdi os óculos....</title><content type='html'>Para começar bem o passeio de hoje vamos subir a Quinta da Torre com viragem para o Trilho das Silvas I&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SfttkprLuOI/AAAAAAAAFWQ/lZ4GwbN_aLg/s1600-h/DSC03379.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SfttkprLuOI/AAAAAAAAFWQ/lZ4GwbN_aLg/s400/DSC03379.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330975060352809186" /&gt;&lt;/a&gt; Descemos o Cai de Costas e o Fio Dental, para mais á frente deixar-mos mais uns pingos de suar na subida da Escudeira&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sftt3pS7oDI/AAAAAAAAFWY/mQmuUtt_zWQ/s1600-h/DSC03387.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sftt3pS7oDI/AAAAAAAAFWY/mQmuUtt_zWQ/s400/DSC03387.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330975386668605490" /&gt;&lt;/a&gt; Já estamos no Trilho do Convento de São Paulo&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SftudCkNTqI/AAAAAAAAFWg/VoUEw7m8O0U/s1600-h/DSC03388.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SftudCkNTqI/AAAAAAAAFWg/VoUEw7m8O0U/s400/DSC03388.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330976029107113634" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sftuo9eNwzI/AAAAAAAAFWo/rZKEYXm3UiE/s1600-h/DSC03390.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sftuo9eNwzI/AAAAAAAAFWo/rZKEYXm3UiE/s400/DSC03390.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330976233898230578" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SftuzL8Y5rI/AAAAAAAAFWw/KzLxJVsj6Is/s1600-h/DSC03391.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SftuzL8Y5rI/AAAAAAAAFWw/KzLxJVsj6Is/s400/DSC03391.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330976409581577906" /&gt;&lt;/a&gt; Depois de muito pedalar chegamos a esta parede que fica a caminho da Comenda ai meu Deus e logo alguém a tentar subir iiiiiii gostava de ver&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SftvZ06QcYI/AAAAAAAAFW4/SvLFjIG9PwU/s1600-h/DSC03395.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SftvZ06QcYI/AAAAAAAAFW4/SvLFjIG9PwU/s400/DSC03395.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330977073413517698" /&gt;&lt;/a&gt; Ai queres ver então toma lá para ti olha onde já está o fotografo e o Afonso a tentar iiiiiiii pela 1ª vez consegui subir esta Parede, Qual Cai de Costa qual quê, isto sim é uma parede&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SftvsO6UIEI/AAAAAAAAFXA/7VpNM3PocXM/s1600-h/DSC03399.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SftvsO6UIEI/AAAAAAAAFXA/7VpNM3PocXM/s400/DSC03399.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330977389630726210" /&gt;&lt;/a&gt; Chegamos á Comenda e o Zé do Ló tinha perdido os óculos, então vá está a voltinha feita vamos regressar pelo mesmo sitio até encontrar-mos os óculos olha ali estão eles no Trilho do Convento de São Paulo&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SftwUscCQ8I/AAAAAAAAFXI/KofCAwR6G6o/s1600-h/DSC03403.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SftwUscCQ8I/AAAAAAAAFXI/KofCAwR6G6o/s400/DSC03403.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330978084751557570" /&gt;&lt;/a&gt; Então Afonso a fazer XiXi para cima dos óculos iiiiiiiiiii&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sftw-id3ZAI/AAAAAAAAFXQ/w-gu5XeTFZc/s1600-h/DSC03404.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/Sftw-id3ZAI/AAAAAAAAFXQ/w-gu5XeTFZc/s400/DSC03404.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330978803629384706" /&gt;&lt;/a&gt; Depois fizemos uma passagem pelo Down Hill das Antenas de Palmela&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SftxMg9x9OI/AAAAAAAAFXY/_X30QuqspZw/s1600-h/DSC03410.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SftxMg9x9OI/AAAAAAAAFXY/_X30QuqspZw/s400/DSC03410.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330979043744543970" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SftxYnr1aaI/AAAAAAAAFXg/euTw1p_po4M/s1600-h/DSC03412.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SftxYnr1aaI/AAAAAAAAFXg/euTw1p_po4M/s400/DSC03412.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330979251706751394" /&gt;&lt;/a&gt; Vamos subir a Cobra e de seguida os Monhos de Palmela&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SftxlmR9dkI/AAAAAAAAFXo/XLoGj5DzYWE/s1600-h/DSC03414.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SftxlmR9dkI/AAAAAAAAFXo/XLoGj5DzYWE/s400/DSC03414.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330979474668090946" /&gt;&lt;/a&gt; Para terminar fica aqui a foto dos presentes&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sftx6u0WUYI/AAAAAAAAFXw/KjtbC7l9LBg/s1600-h/DSC03417.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/Sftx6u0WUYI/AAAAAAAAFXw/KjtbC7l9LBg/s400/DSC03417.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5330979837737062786" /&gt;&lt;/a&gt; Resumo foram feiros +- 40 kms&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-2972105949217842004?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/2972105949217842004/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=2972105949217842004' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2972105949217842004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/2972105949217842004'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/05/ai-perdi-os-oculos.html' title='Ai perdi os óculos....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IVR0JdxRV6c/SfttkprLuOI/AAAAAAAAFWQ/lZ4GwbN_aLg/s72-c/DSC03379.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-7590267702552348571</id><published>2009-04-26T22:14:00.009+01:00</published><updated>2009-04-26T22:40:36.160+01:00</updated><title type='text'>Devo ter mel....</title><content type='html'>Estamos já com um numero mais elevado de Paparucos e com uma estreia iiiiiiiiii vamos ao trilho maravilha, já sabem qual é para a malta que vem a primeira vez. Para começar subimos junto ao autojacto e aqui está a estreia o Sr. André, deve ser boa pessoa, sabem porquê, porque tem o nome do meu filhote iiiiiiiii&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTP7kkkX5I/AAAAAAAAFUQ/BqGPC6tfPH8/s1600-h/DSC03340.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTP7kkkX5I/AAAAAAAAFUQ/BqGPC6tfPH8/s400/DSC03340.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329112881422426002" /&gt;&lt;/a&gt; Olha o Hola e o PSD Gamito também vieram hoje&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SfTQKQZAJDI/AAAAAAAAFUY/Tv_OW_P8uvo/s1600-h/DSC03339.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SfTQKQZAJDI/AAAAAAAAFUY/Tv_OW_P8uvo/s400/DSC03339.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329113133703242802" /&gt;&lt;/a&gt; Depois de descermos o Fio Dental e as Oliveiras, vamos agora a subir em direcção ao estradão do Rego de D'água&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTQdMcuIyI/AAAAAAAAFUg/UMldYDLBdTo/s1600-h/DSC03341.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTQdMcuIyI/AAAAAAAAFUg/UMldYDLBdTo/s400/DSC03341.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329113459062612770" /&gt;&lt;/a&gt; Olha o Afonso, desciem-se que vem aí um maluco iiiiiiiii&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SfTQtxF58QI/AAAAAAAAFUo/Hd87bVUaUB8/s1600-h/DSC03344.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SfTQtxF58QI/AAAAAAAAFUo/Hd87bVUaUB8/s400/DSC03344.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329113743776936194" /&gt;&lt;/a&gt; Estamos agora no trilho que dispensa apresentações o Sangue Novo, tem de ser quando á estreantes temos de vir aqui, e de seguida vamos ao trilho abre Valas onde o PSD GAmito dá espectaculo&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfTQ-NbvBSI/AAAAAAAAFUw/MzUyTJX5988/s1600-h/DSC03346.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfTQ-NbvBSI/AAAAAAAAFUw/MzUyTJX5988/s400/DSC03346.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329114026262594850" /&gt;&lt;/a&gt; Vamos agora tirar a foto de grupo e como a Paparucada já está cansada desta vez tem de ser uma foto com o pessoal sentado&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTRs91LEJI/AAAAAAAAFU4/n_b4hUMa_-E/s1600-h/DSC03349.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTRs91LEJI/AAAAAAAAFU4/n_b4hUMa_-E/s400/DSC03349.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329114829528174738" /&gt;&lt;/a&gt; Muito bem Zé do Ló, ai tanta laminha&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTSDuKQ5TI/AAAAAAAAFVA/nZBGa-gC_Lg/s1600-h/DSC03353.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTSDuKQ5TI/AAAAAAAAFVA/nZBGa-gC_Lg/s400/DSC03353.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329115220458661170" /&gt;&lt;/a&gt; Eu tenho medo de abelhas e não é que ela não me larga devo ter mel, dizia o Holita&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfTSTslVklI/AAAAAAAAFVI/XhbJ0MucTkE/s1600-h/DSC03356.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfTSTslVklI/AAAAAAAAFVI/XhbJ0MucTkE/s400/DSC03356.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329115494913249874" /&gt;&lt;/a&gt; Sem medos dizia o Afonso&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfTS1qjJeZI/AAAAAAAAFVQ/cPKAP6vmD-s/s1600-h/DSC03361.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfTS1qjJeZI/AAAAAAAAFVQ/cPKAP6vmD-s/s400/DSC03361.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329116078482749842" /&gt;&lt;/a&gt; Muito bem PSD GAmito deves ser de raça aquatica queria eu dizer de pato iiiiiiiiiiiiééééééé&lt;a href="http://4.bp.blogspot.com/_IVR0JdxRV6c/SfTTTEoZqOI/AAAAAAAAFVY/Zu1daDL4UuI/s1600-h/DSC03364.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_IVR0JdxRV6c/SfTTTEoZqOI/AAAAAAAAFVY/Zu1daDL4UuI/s400/DSC03364.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329116583700310242" /&gt;&lt;/a&gt; Estaos a subir o Fio Dental e o André está um pouco cansado, iiiii só um pouquinho ééééé&lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SfTTqQ0jXzI/AAAAAAAAFVg/F7Bra3YaJUI/s1600-h/DSC03367.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SfTTqQ0jXzI/AAAAAAAAFVg/F7Bra3YaJUI/s400/DSC03367.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329116982109495090" /&gt;&lt;/a&gt; Então PSD Gamito já não te aguentas nas pernocas&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfTT7YeqqeI/AAAAAAAAFVo/VSN5GhNhs6w/s1600-h/DSC03368.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfTT7YeqqeI/AAAAAAAAFVo/VSN5GhNhs6w/s400/DSC03368.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329117276222958050" /&gt;&lt;/a&gt; Desta vez descemos o Trilho das Silvas II&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTUTU-19zI/AAAAAAAAFVw/LC_HUSJHtc8/s1600-h/DSC03372.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTUTU-19zI/AAAAAAAAFVw/LC_HUSJHtc8/s400/DSC03372.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329117687601035058" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTUdu3YuLI/AAAAAAAAFV4/8y5PIMnwql8/s1600-h/DSC03373.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTUdu3YuLI/AAAAAAAAFV4/8y5PIMnwql8/s400/DSC03373.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329117866347772082" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_IVR0JdxRV6c/SfTUqwP9z_I/AAAAAAAAFWA/WhzuaSOjbUM/s1600-h/DSC03375.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_IVR0JdxRV6c/SfTUqwP9z_I/AAAAAAAAFWA/WhzuaSOjbUM/s400/DSC03375.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5329118090057601010" /&gt;&lt;/a&gt; Resumo da voltinha, foram feitos +- 30Kms&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-7590267702552348571?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/7590267702552348571/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=7590267702552348571' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7590267702552348571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/7590267702552348571'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/04/tenho-medo-de-abelhas.html' title='Devo ter mel....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IVR0JdxRV6c/SfTP7kkkX5I/AAAAAAAAFUQ/BqGPC6tfPH8/s72-c/DSC03340.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-879102219912165644.post-4034609329153945898</id><published>2009-04-25T16:53:00.012+01:00</published><updated>2009-04-25T17:42:32.704+01:00</updated><title type='text'>Volta maluca, Viva a Liberdade....</title><content type='html'>Como hoje é dia da Liberdade, eu e o Quintinhas tomamos a Liberdade de dar uma voltinha muito maluca, começamos logo por subir as Silvas II, descer o Fio dental, subir até Palmela pela estrada dos Barris, Descer a Cobra, agora vão começar as dificuldades ao subir a Romana do Castelo de Palmela e também o Trilho dos Pombos onde fiquei á espera que o Quintinhas chega-se iiiiiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM6p3LBJ9I/AAAAAAAAFTI/0UQmibt2nc4/s1600-h/25042009019.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM6p3LBJ9I/AAAAAAAAFTI/0UQmibt2nc4/s400/25042009019.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5328667274968639442" /&gt;&lt;/a&gt; Olha o gajo vem aí éééééééééé&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfM68xh4zYI/AAAAAAAAFTQ/KKckicbiGQg/s1600-h/25042009021.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfM68xh4zYI/AAAAAAAAFTQ/KKckicbiGQg/s400/25042009021.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5328667599871462786" /&gt;&lt;/a&gt; Depois da passar-mos novamente por Palmela desta vez junto aos Bombeiros vamos á próxima paragem&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM7acxXyLI/AAAAAAAAFTY/FSdUbTFNnTs/s1600-h/25042009024.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM7acxXyLI/AAAAAAAAFTY/FSdUbTFNnTs/s400/25042009024.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5328668109695338674" /&gt;&lt;/a&gt; Olha para eles todos bonecos iiiiiiiiii&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM78-WpqWI/AAAAAAAAFTo/YKaKa9zuXS4/s1600-h/25042009022.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM78-WpqWI/AAAAAAAAFTo/YKaKa9zuXS4/s400/25042009022.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5328668702825621858" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfM8AoPZb8I/AAAAAAAAFTw/jne96H1Eerk/s1600-h/25042009023.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_IVR0JdxRV6c/SfM8AoPZb8I/AAAAAAAAFTw/jne96H1Eerk/s400/25042009023.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5328668765609095106" /&gt;&lt;/a&gt; Depois de muito pedalar estamos agora na Mata da Machada onde tiramos mais umas fotos todas bonitas&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM8X-VRF8I/AAAAAAAAFT4/DcOWDPwScbc/s1600-h/25042009026.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM8X-VRF8I/AAAAAAAAFT4/DcOWDPwScbc/s400/25042009026.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5328669166676285378" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM8qct7b0I/AAAAAAAAFUA/PFQ2RvR3sKY/s1600-h/25042009028.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM8qct7b0I/AAAAAAAAFUA/PFQ2RvR3sKY/s400/25042009028.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5328669484070432578" /&gt;&lt;/a&gt; Depois foi sempre a dar-lhe até Azeitão onde tinha o Paparuco junior á minha espera.&lt;a href="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM9OiRSH9I/AAAAAAAAFUI/6lIt55RmQzI/s1600-h/25042009030.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM9OiRSH9I/AAAAAAAAFUI/6lIt55RmQzI/s400/25042009030.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5328670104036188114" /&gt;&lt;/a&gt; Muito bem resumo da voltinha de hoje, foram 60 Km em +- 3 horas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/879102219912165644-4034609329153945898?l=ospaparucos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ospaparucos.blogspot.com/feeds/4034609329153945898/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=879102219912165644&amp;postID=4034609329153945898' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4034609329153945898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/879102219912165644/posts/default/4034609329153945898'/><link rel='alternate' type='text/html' href='http://ospaparucos.blogspot.com/2009/04/volta-maluca-viva-liberdade.html' title='Volta maluca, Viva a Liberdade....'/><author><name>Manuel Barreto</name><uri>http://www.blogger.com/profile/18283627715236884166</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IVR0JdxRV6c/SeT1adxaXwI/AAAAAAAAFRQ/_jYh54OpO8Y/S220/DSC03306.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IVR0JdxRV6c/SfM6p3LBJ9I/AAAAAAAAFTI/0UQmibt2nc4/s72-c/25042009019.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
